Amabele amahle futhi ahlakaniphile ayiphupho hhayi kuphela kunoma yimuphi umuntu, kodwa kuwo wonke owesifazane. Abesifazane abahlose emgomweni wabo bahola umzabalazo wangempela ngobuhle bezinye izingxenye zomzimba wazo eziveza kakhulu. Ngeshwa, ukulwa okunzima kunawo wonke endaweni efanelekile kufanele kwenziwe ngesikhathi sezinhle kakhulu zokuphila - ngesikhathi sokukhulelwa kanye nesikhathi sokuncelisa. Emzabalazweni wesifuba esihle, zonke izindlela zilungile: ukuvocavoca kwemisipha yesifuba, kusho ukuvimbela ukubonakala kwezimpawu zokwelula, ibhande elikhethiwe elikhethiwe lokondla ... Empeleni, izambatho zakamuva zendwangu yesifazane, ezibalulekile ekugcineni ukuqina nokulondoloza isimo sebele ezimweni zokuhlala njalo nokunciphisa " ubisi imifula ", sizokhuluma esihlokweni sethu.
Okuncane mayelana nokusebenza: ukuklama kuyisiqinisekiso sokududuzeka
Isifuba somama onesihlengikazi, esiye sashintsha kakhulu isikhathi esifushane, siba nesisindo esinzima kakhulu futhi sinzima kakhulu kulo lonke ubisi oludakayo, ngakho-ke, ukusekela okukhethekile kuyadingeka kakhulu ukuvimbela ukunciphisa ithoni, ukugoba, ukuloba nokugcina ukuqina kwakhe kwangaphambili. Yona umsebenzi oyinhloko wesibhamu sokudla. Izindebe zayo ezanwebekayo zijwayele ukugcwala okungafani ngokuphelele kwesifuba somama osemusha, futhi izikhundla eziningana ezikhongweni zebrazi zilungisa ivolumu edingekayo yezingxube ezithintekayo zesifuba ngesikhathi sokudla. Ngendlela, uma kungazelelwe ukulingana kwakho kwandise kancane, indebe isaphumelela, futhi ivolumu isincane kakhulu, kanti isisombululo esilungile kulokhu ukuthenga ibhri ekhethekile ezitolo zokugqoka, okubukeka sengathi kufakwe imigqa eminingana yezingodo.
Umklamo ofanele we-bra, ngaphezu kokusekela, ukugcina ukubukeka nokuma kwesifuba, ukuqeda ubuhlungu lapho "ukugqoka" endaweni egcwele, ukuhlanzeka komzimba ngesikhathi sokugeleza ubisi lwebele, ikakhulukazi phakathi nezinyanga zokuqala zokudla, ngisho nokusabalalisa umthwalo emgodleni, ukunethezeka kwengane ekuthiwa "izimo zasensimini". Induduzo incike ekuqaleni, ngesivinini nokulula kokuvala izinkomishi ezikhethekile-izivali ze-bra. Kufanele bavulwe futhi bavulwe ngesandla esisodwa ngokushesha, ngokuthula nangokumane. Indlela yokuqinisa ingaba ngesimo se-plastic hook-latch encane noma nge-zipper.
Okubalulekile ukuba kube nokudla okulula ukubeka umthamo we-calyx: ukuvezwa kwesifuba sonke, ngokungafani nokuvezwa kwesikhumba nje kuphela, ngeke kuphephe kuphela umqubuzana ngaphandle kokumanzisa ubhiya, kodwa kuzokwenza ukuba uxhumane kwengqondo kudingekile ekuthuthukiseni umntwana nomama ngesimiso "sokukhumba isikhumba." Ama-valves anjalo asiza ekuvimbeleni ama-microcracks, okuyimbangela yokutheleleka nge-lactostasis kanye ne-mastitis. Ukuze ugweme "izinkinga" ezinjalo ezingavimbele ukubeletha, kwanele nje ukuvula isifuba ngokuvula izinkomishi futhi uthathe "amabhati okuhamba emoyeni" kungakapheli imizuzu engu-10-15 emva kokudla kokubili.
Sithemba ukuthi emva kwayo yonke imisebenzi engenhla, awunakuzaza ukuthi ngabe ibrassiere iyadingeka yini ekudleni.
Ungakhetha kanjani ibhola lokwelapha?
Ngakho-ke, ukhetha lesi sici se-lingerie, udinga ukuqondiswa yizimiso ezilandelayo:
- Into esemqoka yikhwalithi. Yiqiniso, i-100% ikotini, njengezinto lapho ubhontshisiwe khona ubhontshisi, kuyisinqumo esihle kakhulu ngokusebenza kwayo "ukuphefumula", i-hypoallergenic, izinzwa ezithintekayo, namanani. Kodwa amabhande anjalo, njengombuso, ngezinga eliphakeme lokusebenza kwawo, alula ngokushesha kakhulu, ngokuphathelene nokuthi, ukusebenza kwabo okuyisisekelo kuphulwa kanjani. Ngakho-ke, ukuthengwa kwemikhiqizo equkethe i-microfiber, i-polyamide noma ezinye izinto zokwenza izinto kuyisizo esihle emvelweni, njengoba, ngaphezu kwezici zabo, kuyasebenza kakhulu ekugqokeni nasekukhangiseni okuningi.
- Uhlangothi lwangaphakathi lwenkezo kufanele lube lukhulu, lube lula, futhi lungcono kunabo bonke kusukela emikhondweni yemvelo. Isibonelo, ukungakhathazeki kakhulu ngenxa yokucasula kwebele kungagqoka i-bra ngesibhakabhaka sokuhlanganiswa ngaphakathi.
- Ivolumu yendebe kufanele ibe yanele kokubili isifuba esishintshayo emini, futhi ukufakwa kokuqoqa ubisi noma ukuqoqa ubisi kufakwe ebhodini yokuhlengikaza. Ukuba khona kwephaketheni elikhethekile lokuzilungisa kuyisibuko esiningi nje. Zama ukugwema amaphuzu endwangu yokwenza amakhemikhali angenawo amanzi, ngenxa yokuthi ayidluli umoya, kodwa kuphela ekhonza njengesisekelo sokukhiqiza amabhaktheriya.
- Ukuze ugijime ubisi olujwayelekile kanye nokusakazwa okungcono, ibhoshi akufanele ifinyelele esifubeni, kodwa yiphakamise phezulu. Kuze kube sekugcineni, kumele kube nesisekelo esincane kakhulu kanye namagundane aguquguqukayo.
- Kumbhodlela wokudla emathanjeni - izidingo ezikhethekile. Khumbula ukuthi amathambo ensimbi anzima angaphazamisa ukugeleza kwegazi futhi ahole ku-lactostasis noma ukuphuma kobisi. Kodwa njengoba ukusetshenziswa kwezingodo ezinamabhande ukunikeza ubungako obukhulu kungenakugwenywa, ukugcina nokulungisa isifuba esikhulu kumele kube nezimo ezilula futhi zilula.
- I-bra yokudla kokuhlwa ingaba ngesimo se-bodice seamless esihlinzekwayo esihlinzeka ukwesekwa okudingekayo kwebele ngisho nangesikhathi sokulala futhi kunezinkomishi ezitholakalayo ukuze kube lula kokudla ebusuku.
Indlela yokukhetha ibhu yokudla - manje umbuzo ucacile.
Ngesikhathi sokuthenga ibhola lokwelapha?
Ukuthenga ibha yokudla, ubukhulu bayo kufanele bukhethwe, ngokuvamile usayizi owodwa omkhulu kunalokho okwakungamaviki angu 36-38 wokukhulelwa. Ngalesi sikhathi, kufanele ithengwe. Kukholelwa ukuthi isifuba sesivele "sanele", futhi ukwengeza usayizi owodwa ngesabelo sokwebiwa kwezinkomishi kuzokwanela isifuba "sokunakekela." Kodwa lo mbonakaliso uhlukile kuwo wonke umama wesikhathi esizayo. Inombolo enhle yezingubo zomama onesihlengikazi ngokugqoka njalo, kuhlanganise nobusuku - izingcezu ezingu-2-3.
Futhi ekugcineni uhlala nje ukukufisa ukudla okunethezeka kanye nesifuba esihle esiqinile ngemva kwalo!