Akuyona imfihlo ukuthi iningi lezinkolo zezwe aziqapheli neze ingulube njengokudla. Njengoba kunjalo, ngenxa yalokhu kunezizathu ezizwakalayo ezizwakalayo, ezitholwa ososayensi banamuhla. Kusukela kulesi sihloko uzofunda ukuthi kungani ungenakudla ingulube.
Iyini ingulube eyingozi?
- Ingulube iqukethe i-allergen eqinile. Ukuba khona kwazo ekudleni okudlayo kwandisa ingozi yokukhula kwesibindi, izilonda zesisu, i-appendicitis, i-asthma, i-thrombophlebitis, ukuhlasela kwenhliziyo, izimbungu nezifo ezihlukahlukene zesikhumba. Abantu abaye bahlaselwa yinhliziyo banqunywe ukudla okukhipha ngokuphelele inyama yengulube.
- Ingulube yinyama eyingozi, uma nje iqukethe inani elikhulu lamafutha, okuyinto enzima kakhulu ukugaya umzimba. Ngenxa yokusetshenziswa okuvamile kokudla okunzima, isibindi kanye nezifo zamathunjini zikhula futhi ziholele ekukhulupheni .
- Ingulube ingumthombo we "cholesterol" ne-lipids "eyingozi. Kuyaziwa ukuthi lolu hlobo lwe-cholesterol luyimpahla engaba yinto yokwenza isisu esibi emzimbeni. Ngaphezu kwalokho, lezi zakhi ziholela ngokushesha ekukhulupheni, uma kuhlanganiswa nokudla njalo. Ukwazi ingulube enobungozi, ungakhohlwa ukuthi imikhiqizo ephethwe yisiqephu, ama-sausages nama-sausage, njengomthetho, zihlanganisa lolu hlobo lwenyama.
- Ingulube iyisimo esihle kakhulu sokuphindaphinda kwama-bacteria kanye nama-parasites, ngakho-ke inyosi enyameni enjalo, ethengwe esitolo esingathembekile, ilula kakhulu. Ngaphezu kwalokho, umphumela wokusetshenziswa kwawo uvame ukuvela kwe-helminths, ehlala emathunjini. Ngokumangazayo, ukwelashwa okushisa akunamandla okuwaphikisa, futhi ukuthola igciwane, akudingekile ukuba udle inyama eluhlaza.
- Ososayensi baye baqaphela ukuthi abantu abadla ingulube basuke bevame ukucindezeleka futhi banamathele ekucindezelekeni. Isizathu salokhu - isimo esicindezelekile somzimba ngenxa yokudla okunzima. Ingabe kuyingozi ukudla ingulube kulabo abangajwayele ukucindezeleka ? Impendulo iphinde ibe nenhle, ngoba ngenxa yokushaya umzimba, izinguquko ezinkulu zingenzeka.
Ukwazi ukuthi kungani inyama yengulube inobungozi, ungakwazi kalula ukhethe ukuthi ngabe kufanele uyifake ekudleni kwakho noma cha.