Ngisho nasezikhathini zasendulo, abantu abaningi bazi ukuthi kusetshenziswe isilimo esidliwayo esinamagatsha anamanzi. Lo mkhiqizo omuhle wasetshenziselwa ukwelashwa uhlu olubanzi lwezifo futhi, kuzo zonke izimo, ikakhulukazi ezandleni zezibalo ezivela emazweni ahlukene. Imithi yamanje ibuye isekele umbono wokusetshenziswa kwesilimo esidliwayo esinamagatsha anamanzi lapho ukwelashwa nokuvimbela inani elikhulu lezifo. Ngokusho odokotela, le mifino ine-tonic, i-anti-aging, i-antiseptic, anti-inflammatory nezinye izinto eziningi eziwusizo. Amahlamvu kanye nezimpande zalesi sitshalo esimangalisayo sinempahla yokuphulukisa. Ukuthandwa kwalokhu yemifino ezweni lakithi futhi kukhula ngokushesha, nsuku zonke kuyengezwa izitsha zakho eziyizintandokazi, ezisetshenziselwa i-cosmetology yomuntu futhi isetshenziswe njengomuthi. Lo mkhiqizo uhle ngokugcina isithombe. Sekuyisikhathi eside abesifazane abaningi bebazi izinzuzo zesilimo esidliwayo esinamagatsha anamanzi ukuze kutholakale isisindo.
Isisindo sokulahlekelwa nesilimo esidliwayo esinamagatsha anamanzi - zokupheka
Njengoba kubhaliwe ngaphambili, isilimo esidliwayo esinamagatsha anamanzi kuyithuba elihle lokuletha isibalo sakho esivamile. Ake sibheke izindlela zokupheka zokudla nge-celery, okuzosiza ukugcina isibalo esihle.
Isobho se-Celery
Izithako:
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 300 g;
- utamatisi - ama-5 ama-pcs .;
- iklabishi entsha - 400 g;
- ikhasi elibomvu elibomvu - ama-2 ama-pcs;
- imifino.
Ukulungiselela
Udinga ukuletha amanzi emathuneni, usawoti, unciphise imifino eqoshiwe, upheke amaminithi angaba ngu-10 kusuka endaweni yokubilisa. Vala isembozo, ikhava ngamagilebhisi bese uvumela ukuba kufeze. Sebenzisa le isobho ingaba usuku lonke ngobuningi obungenamkhawulo.
Isaladi nge-celery
Izithako:
- I-pepper yesiBulgaria;
- Iklabishi ye-Peking;
- isilimo esinamagatsha anamanzi
- ikhukhamba.
Le mikhiqizo (ukulinganiswa kukhethwe ukunambitha) eqoshiwe, enomnandi nge yogurt ephansi noma efafazwe ngejamu lemon. Isitsha silungile.
Ukusabalala kwesilimo esidliwayo esinamagatsha anamanzi
Umphumela omuhle wokuvimbela uhlinzekwa yi-celerial fresh lapho ukwelashwa izifo ezifana nesifo sikashukela, igciwane nokukhuluphala kwezigaba ezihlukahlukene.
Izithako:
- i-apula ephakathi;
- 1 isanqante;
- isilimo esidliwayo esinamagatsha anamanzi - ukunambitha nesifiso
- ijusi lemon - ukunambitha.
Ukulungiselela
I-apula ne-izaqathe ezincane ezilingana nobukhulu obufanayo kumele zihlutshiwe futhi zifakwe ezinqabeni ezinkulu. Vele uthathe izimpande zesilimo esidliwayo esinamagatsha anamanzi (cishe amagremu angu-50-60). Yonke imikhiqizo iphinde ibekwe ku-juicer. Esikhathini sokuphuza ungafaka amaconsi ambalwa kalamula.
Indlela Yokwenza Isilimo Sesilwane Sokulahlekelwa Isisindo - Izimfihlo
Ukupheka kanjani lezi zithelo ezingelusizo? Into ewusizo kakhulu ukuwudla okuluhlaza, ngaphandle kokubhubhisa amavithamini aqukethe, ngokuphathwa kokshisa. Ukuze isilimo esidliwayo esinamagatsha anamanzi angabi mnyama, udinga ukuwugcina emanzini acidified. Futhi, ukuze wenze izitsha ezenziwe ngesilimo esidliwayo esinamagatsha anamanzi kunamanzi amaningi, kunconywa ukuba i-spike yesilimo esidliwayo esinamagatsha anamanzi igweke kakhulu kakhulu.
Manje siyazi izimpendulo zemibuzo emibili ethakazelisayo mayelana nendlela yokulahlekelwa isisindo ngesilimo esidliwayo esinamagatsha anamanzi kanye nendlela yokupheka isilimo esidliwayo esinamagatsha anamanzi ukuze ulahlekelwe isisindo
Izakhiwo eziwusizo zesilimo esinamagatsha anamanzi
Ngaphandle kwezakhiwo zokudla, isilimo esidliwayo esinamagatsha anamanzi nakho kuyasiza empilweni, ngoba:
- Isilimo esidliwayo esinamagatsha anamanzi sinamavithamini namaminerali amaningi;
- ngenxa yokwakheka okungavamile, isilimo esidliwayo esinamagatsha anamanzi sivikela kusuka ezinhlotsheni eziningi zomdlavuza;
- kuthuthukisa ingculazi;
- kusiza ukwehlisa izinga le-cholesterol egazini;
- ivikela ekudemeni kwe-senile. Futhi lokhu kuqinisekiswa ucwaningo lwamuva lwezokwelapha lwesosayensi;
- ivuselela ukugaya, ngenxa yalesi sizathu kuyasiza kulabo abafuna ukunciphisa umzimba;
- ngenxa yomphumela wesifo sezulu, isilimo esidliwayo esinamagatsha anamanzi sisetshenziswa ngempumelelo ukuphatha izifo ze-genitourinary;
- ngcono ukusebenza kwezinso nesibindi.