Izinkukhu zezinkukhu - isidlo esimnandi sethenda yenyama yenkukhu, ikakhulukazi efanelekayo etafuleni lokugubha. Indlela yokupheka izinkukhu zezinkukhu, abaningi bayazi, ngoba iresiphi yabo ilula. Ungakwazi ukupheka izinkukhu ezinkuni noma ubilise. Ungasebenzisa ukugcwalisa okuhlukahlukene. Ukuze ulungiselele ama-inkukhu abilisiwe, umhluzi wemifino nemifino ngokuvamile ulungiselelwe kuqala. Ungenza umqulu nenkukhu yonke. Ukusuka ku-carcass yenkukhu ususe wonke amathambo, ungahlukanisi isikhumba, bese uvinjelwa kancane, inkathi ngezinongo, usawoti, ubeke ebhodini lokusika bese uguqa, ungawugcwalisa. Ungagubha umqulu oholelekile bese ufaka kuhhavini elushisayo ngaphambi kokushisa okungenani noma ulibeke epanini lomhluzi. Khona-ke ungayinqamula futhi uhleleke kahle ekudleni, ukuhlobisa ngamahlumela emifino.
Silungiselela izingxenye zezingxenye
Kungcono kakhulu ukupheka (nokudla) izinkukhu ezincane zenkukhu. Sizokulungisa imiqulu emathunjini enkukhu.
Izithako (ukupheka ama-4 servings):
- 2 izinkukhu amabele
- Amaqanda amabili
- izinhlanzi zesinkwa
- i-skewers yamapulangwe noma intambo yompheki.
- Ukuze ugcwalise, kuyadingeka, isibonelo, igremu lika-150-180 ushizi olunzima kanye nengilazi yama-peas aluhlaza okheniwe. Ungangeza i-ham echotshoziwe namakhukhamba oqoshiwe kuze kugcwaliswe.
Ukulungiselela:
Siyakhukhuza amabele enkukhu kalula ngesando sompheki. Sizobonga ngesifuba, usawoti, izinongo kanye nendawo endaweni esiqandisini okungenani ihora. Ngemuva kwesikhathi esibekiwe, sizoyithatha i-fillet esilungisiwe esiqandisini bese siyifaka ebhodini lokusika. Ngomunye wezingcezu ezine eziphezulu, faka ukugcwaliswa kwama-peas aluhlaza.
Ukugoqa ngokucophelela imiqulu, ubophe ngentambo yompheki (ungathatha noma iyiphi intambo eluhlaza emhlophe) noma ubeke izinhlanzi zamapulangwe (kangcono, ezimanzi). Masibeke i-pan yokufudumala, uthele amafutha kuwo noma uncibilikise amanye amafutha ekhanda. Sizothatha amaqanda amabili (kuhle ukusebenzisa umxube). Ngamanye ama-rolls alungisiwe afakwe amaqanda ashaywa futhi ahlelwe ngokuqinile futhi ahlangene epanini. Fry on heat medium ngaphansi kwesembozo zombili zombili kuze kube umthunzi wegolide obunzima-we-crust. Ukukhethwa okunempilo kuzoba ukugcoba imiqulu ehhavini epanini elifanayo noma ebhodini lokubhaka ngemuva kokuthosa kokuqala noma ngisho ngaphandle kwalo.
Inkukhu ne-chinanisi - inhlanganisela ephelele
Ungenza izinkukhu ezimnandi ezinkukhu nge-ananas.
Izithako (ezine-servings):
- 2 izinkukhu amabele
- amagremu ka-100-150 ushizi onzima
- 100 amagremu wenhlanzi
- iziqephu ezimbalwa ze-chinan (fresh noma ekheniwe)
- pepper
- amafutha yemifino
- usawoti.
Ukulungiselela:
Ushizi kanye ne-ham zihlukaniswa zibe yizingxenye ezingamamitha amabili ububanzi. Sika izingcezu ezifanele ukugqoka (ungakwazi, ngesikhumba) kusuka ku-fillet bese uwashaya kancane. I-podsolim ne-pepper, beka eceleni kwesinye isigaba se-ham, ushizi nama-phaphayinaphu. Sifaka imiqulu bese siyiqinisa nge-skewers enokhuni emanzi. Manje ulibeke ebhodini lokugcoba lokugcoba bese ulithumela kuhhavini. Sizobhaka emthunzini wegolide obomvu obomvu.
Izinkukhu Zinezinkukhu
Ungakwazi ukupheka izinkukhu zezinkukhu nama-mushroom noma ngamakhowe amhlophe.
Izithako:
- 2 izinkukhu amabele
- igremu 300-400 amakhowe noma izinhlanzi
- 1 anyanisi
- igremu 100-150 ushizi
- 1 pepper isiBulgaria elibomvu elibomvu
- i-parsley, i-dill ne-coriander
- amafutha noma amanoni
- izinongo
- usawoti.
Ukulungiselela:
Sizosika izingcezu ezisuka kufolthi ukuze sihlanganise imiqulu. Khipha kancane. Sihlaba futhi sengeze. Amakhowe ahlanzwa futhi anqunywe kahle. Spasseruem epanini lokuthosa ngamafutha anyanisi oqoshiwe, bese ufaka amakhowe kanye ne-protushim. Isizini ngezinongo bese ubeka okuncane kwalokhu kugcwaliswa kwenyama ngayinye. Sigqoka ucezu ngalunye lwesigaxa sepelepele (usike eceleni). Engeza efabini elihlaza kanye nomdwebo we ushizi. Sifaka imiqulu bese sibopha ngentambo yompheki noma sibophe nge-skewers emanzi. Ungafisa ama-roll noma amafutha, noma ubhake kangcono kuhhavini.
Imiqulu engavamile
Ungakwazi ukupheka izinkukhu zezinkukhu ngama-apricot omisiwe.
Izithako:
- Amabele ama-gram angu-300 ama-apricot
- ungakwazi gram 150 ushizi onzima
- amafutha noma amanoni
- izinongo ukunambitha.
Ukulungiselela:
Ukupheka kufana nezinguqulo zangaphambilini zokupheka, ukugxila kuphela kwenziwa ngamabhiliksi omisiwe, kungenzeka nge ushizi ngisho nangomuncenga. Ungathola ezinye izinketho zokugcwalisa - insimu ibanzi, konke kuxhomeke emcabangweni wakho.
Izinkukhu zezinkukhu zingasetshenziswa njengenhlangano yonke, kodwa ungayinqamula futhi uyibeke kahle emgqeni wokukhonza, isibonelo, emaqabunga e-lettuce, ngemifino kanye neziqephu ze-pepper ebomvu. Kuzinkukhu ezinkukhu ezinkukhuni kuhle ukukhonza iwayini lokukhanya kwetafula kanye / noma umhluzi oshisayo.