Yini engaba lula kunokulungiselela ukudlaballball ukudla? Amabhola amancane enyama, okuthosiwe noma oboshiwe ngosawoti ayohambisana nanoma yikuphi ukuhlobisa. Sizokwenza lesi sihloko sibheke indlela yokulungisa inyama yezinkomo ezivela enkomeni.
Recipe for meatballs nelayisi
Engeza amabhola we-satiety kanye nevolumu kuzosiza ilayisi. Isidingo sesitsha sokudla esikudleni siyanyamalala masinyane, futhi isikhathi esiqhubekayo sokulungisa isidlo sinciphile.
Izithako:
- utamatisi ngoju lwakhe - ibhodlela elilodwa;
- umhlabathi wenkomo - 500 g;
- ilayisi - into engu-1;
- iqanda - ucezu olu-1;
- anyanisi - 1 pc.;
- usawoti - 1 ithisipuni;
- i-garlic - i-clove engu-1;
- lwesinaphi - ithisipuni eli-1.
Ukulungiselela
Amatamatisi amathanga afakelwe ngemifoloko kumazambane ahlambulukile futhi ahlanganiswe nomhlabathi wenkomo, ilayisi, iqanda elishaywe, anyanisi anyanisi nosawoti. Kusuka konke ukugxila sakha ama-meatballs angu-16 afanayo.
Esikhathini esitokisini esincane, hlanganisa utamatisi osele nehafu yengilazi yamanzi nesinaphi. Faka ama- meatballs amafutha omquba omanzi kanye ne-clove ka-garlic nombala wegolide. Thela i- sauce utamatisi ema-meatballs bese uqeda isidlo ngesinye isikhathi semaminithi angu-20.
Izinkomo zenyama yenkomo nezinkukhu kuhhavini
Izithako:
Ngama-meatballs:
- inyama yengulube - 250 g;
- umhlabathi wenkomo - 250 g;
- iqanda - ucezu olu-1;
- anyanisi - 1 pc.;
- i-garlic - ama-clove amabili;
- igajwe "i-Parmesan" - into engu-1;
- i-parsley - 1/3 yegoli;
- isinkwa sokudla - into engu-1;
- amanzi - 1/2 st.
Ngomsoco:
- amafutha omnqumo - 1/4 kwekhulu;
- i-pancetta - 100 g;
- anyanisi - 1 pc.;
- utamatisi - 1 kg;
- i-garlic - ama-clove amabili;
- usawoti.
Ukulungiselela
Ama-anyanisi ahlanjululwe futhi anomisiwe emafutheni omifino ngamaminithi angu-5-7, bese ufaka ugarliki bese uqhubeka nokupheka imizuzu engu-1-2. Susa isidumbu emlilweni bese usipholisa.
Esikhathini esitsheni esijulile, hlanganisa bobabili izinhlobo zokugxila ngamaqanda, ogaxekile "i-Parmesan" kanye ne-breadcrumbs. Engeza u-anyanisi othosiwe nogalikhi ekugxotsheni, uthele amanzi amancane futhi uxoxe ngokucophelela,
Ngezandla ezimanzi, sakha ama-meatballs futhi siwafake emafutheni omifino kuze kube yilapho ibonakala.
Ngenkathi ama-meatball efuna ukunambisa, ake senze i-sauce: gazinga i-pancetta enqunywe imizuzu engama-4-5, engeza u-anyanisi, uhlale ushisa ngomzuzu wama-5-6, engeza ugarlic. Utamatisi ahlanjululwe, ahlanjululwe nge-blender futhi athunyelwa ku-anyanisi othosiwe ne-pancetta. Siphuthukisa umsizi kuze kube yilapho isisindo sonyaka futhi sinambitha. Sifaka ama-meatball esiphundu esiphundu ne-stew imizuzu engu-7-10 kuze kube sekugcineni. Sisebenzela isidlo, sihlotshiswe nge-parsley eqoshiwe.