Wonke umuntu uyazi ukuthi imizwa yethu embi inganciphisa kakhulu inqubo yokutakula. Kodwa bambalwa abantu bacabanga ukuthi ukuhlobana phakathi kokucindezeleka okubangelwa imicabango nezifo ezimbi (izifo ezingqondweni) zisondelene kakhulu. Futhi ngesikhathi esifanayo, umqondo we "psychosomatics" waqaliswa cishe eminyakeni engaba ngu-200 edlule ekusetshenzisweni kwesayensi, nakuba kungenakwenzeka ukuyihumusha ngokungajwayelekile.
Izimpawu zezifo zengqondo
Ithonya lezici zengqondo ekubunjweni kanye nezifundo zezifo ezihlukahlukene zithinteka kwengqondo - isiqondiso esengqondweni kanye nemithi. Ukuphazamiseka komuntu ngokwe-psychosomatic kubhekisela kulabo abanezimbangela zabo ezihambelana nezinqubo zomcabango zabantu kunanoma yiziphi izimo zomzimba. Isidingo saleso siqondiso sibangelwa isimo esilandelayo: uma imishini yezokwelapha ingenakuthola imbangela yangempela yesifo sesiguli, lokhu kufanele kusho ukungabi khona kwesifo. Okusho ukuthi, umuntu onjalo noma umfanisi, noma umnikazi wesifo sengqondo. Kodwa kunamacala amaningi lapho kokubili okukhethwa kukho kungalungile, kulokhu, futhi ucabange ngokuhlukaniswa kwesifo, njengenye yezinkinga zengqondo. Lokhu kungenzeka uma imbangela yalesi sifo kungukukhathazeka, inecala, intukuthelo, ukucindezeleka , ukungqubuzana okuqhubekayo noma ukucindezeleka isikhathi eside.
Ukuxilongwa kwezifo zengqondo kuyinkimbinkimbi ngenxa yezimpawu ezilingisa izibonakaliso zezinye izifo. Isibonelo, ubuhlungu enhliziyweni buyakwazi ukulinganisa i-angina, nokuzwa okungajabulisi esiswini kuzodala ukukhathazeka ngezinkinga zesimiso sokugaya. Yiqiniso, isici sesici se-psychosomatic disorder kuyoba ukuwohloka kombuso ngokumelene nokwedlulela kokwethuka kwezinzwa.
Ukuhlukaniswa kwezifo zengqondo
- I-syndrome yokuguquka yinkinga yezingxabano ezingenayo i-pathology yezitho nezicubu. Izibonelo zibandakanya ukukhubazeka okuphefumulayo, ukuhlanza, izithulu zezengqondo, izinzwa ezibuhlungu.
- I-psychosomatic syndrome esebenzayo. Ngokuvamile ihambisana neuroses, kukhona ukwephula emisebenzini yezitho. Isibonelo, i-migraine noma i-dystonia yemifino.
- Izifo ze-psychosomatic ze-Organic. Ziyisenzo esiphezulu semzimbeni ekuhlangenwe nakho, okuvezwe umsebenzi wezinthambo nokukhubazeka. Lokhu kubandakanya isilonda se-peptic ne-colitis, isifo samathambo esifubeni, isifo sokuphefumula kwesifo sofuba nomfutho wegazi ophezulu .
- Izifo zengqondo, ezixhomeke ekuziphatheni komzwelo womuntu ngamunye. Isibonelo sokwemvelo yisisindo sokulimala, utshwala, ukulutha izidakamizwa, ukudla ngokweqile.
Izimbangela zokuphazamiseka kwengqondo
Ngokwengqondo, kuwumkhuba wemithombo engu-8 yokuthuthukiswa kwezifo ezinjalo.
- Inzuzo enemibandela . Isibonelo, umuntu akafuni ukwenza okuthile ekugayeni kwamazinyo, futhi uthola ukuthi ungakwazi ukuqeda umsebenzi ongajabulisayo uma ugula. Akusizi ngalutho ukuba alulame kulokhu okubukwayo, kusukela ngaleso sikhathi umuntu kufanele asebenze.
- Ukungqubuzana kwangaphakathi . Ukuba khona kwezifiso ezimbili eziphambene, okubaluleke kakhulu kumuntu.
- Ukusikisela . Uma esemncane umntwana wayevame ukutshelwa ukuthi uyisiphukuphuku, egula futhi ebuthakathaka, uzodlulisela le ndlela yokuziphatha ukuze abe umuntu omdala.
- Imizwa yecala . Ngamunye unemithetho yayo yokuziphatha, futhi uma ephulwa, isijeziso esingenasici sizolandela ngokushesha.
- Ukuzivocavoca . Okuhlangenwe nakho okuqhubekayo nezitatimende "Nginezinhlungu ngenhliziyo yakhe" kungaholela engokoqobo
izinkinga zalo mzimba. - Ukulingisa . Ukuzama ukuthola umgomo ongafinyeleleki kungaholela eqinisweni lokuthi umuntu uhlale e "isikhumba esingavamile", futhi lokhu kubangela ukuhlupheka.
- Ukuhlukunyezwa kwengqondo . Ngokuvamile lokhu okuhlangenwe nakho kubhekisela esikhathini sokubuntwana, futhi imiphumela ihlala ishushiswa lapho isikhulile.
- Ukusabela ngokomzwelo ezenzakalweni ezinzima empilweni . Isibonelo, ukulahlekelwa othandekayo, ukuthutha ngokuphoqelelwa noma ukulahlekelwa umsebenzi.
Ukufingqa zonke izizathu, singasho ukuthi noma yiluphi uhlobo lwezinkinga ze-psychosomatic lubangelwa ukungakwazi ukuveza ukungezwani kwesifo okwenzekayo, okubonakala ezingeni lomzimba.