Kungani ungabhemi?

Lapho ebuzwa ukuthi kungani engavunyelwe ukubhema, abanye bangaphendula ukuthi kuyingozi empilweni. Kodwa-ke, abaningi baqhubeka bevutha inkohlakalo eyingozi, behlukumeza hhayi kuphela inhlalakahle yabo, kodwa kaningi, impilo yabathandekayo babo.

Kulimaza ukubhema

Ukuthembela ekubhemeni sekuyisikhathi eside kuqhathaniswa nomuthi. Njengoba beqale bazama ugwayi ebuntwaneni noma ebusheni, iningi lababhemayo abakwazi ukushiya lo mkhuba kuze kube sekupheleni kokuphila.

Ngenxa ye-nicotine emzimbeni womuntu obhemayo kunezinguquko eziningi ezingalungile. Ukucasuka okuqhubekayo kwesigxobo somlomo womusi nomusi kuholela ekwakhiweni kwe- caries , stomatitis kanye ne-gingivitis. Umathela osimayo, ugwinywa esiswini esingenalutho, kubangela ukucasuka okuqinile futhi kwandise ukukhululwa kwe-hydrochloric acid, okubangela ukuthi isisu siqale inqubo yokuzibulala, okubangela ekuthuthukiseni izilonda, izidumbu kanye nezinye izifo.

Kodwa uma umonakalo wokubhema ungenalutho ungaziwa abaningi, akubona wonke umuntu owaziyo ukuthi kungani ungabhemi ngemuva kokudla. Izinto ezinobungozi ezivela kugwayi emva kokudla, zingena ekudleni futhi zithinte wonke umgudu wamathumbu. Ngenxa yalokho, umuntu obhemayo uqala ukuvuthwa nokucabangela, futhi i-peristalsis iba mbi kakhulu, amathumbu ajwayele ukukhipha ubuthi.

I-Nicotine, iboshwe egazini, ibangelwa i-anemia, i-spasm yemithwalo yegazi nokungasebenzi kuwo wonke amalungu omzimba womuntu. Kodwa amaphaphu ahlupheka kakhulu ngokubhema. Baqoqa okuningi kwe-tar nama-toxin, futhi umphumela wokubhema wesikhathi eside ungumdlavuza wamaphaphu.

Kungani ungabhemisi amantombazane nabesifazane?

Ngomuntu wesifazane ukubhema kunomthelela omubi okwedlula ukwedlula indoda, ngoba Izitsha zegazi kanye nezinye izitho ezingabesifazane zibuthakathaka. Ukubhema nakho kuthinta ukubhema. Isikhumba sowesifazane othumayo siba somile, sibe mnandi futhi sibhekane nemibimbi ngenxa yenkomo yomoya. Izinwele ezimnandi, amazinyo nezipikili zokugqoka amantombazane nakho kuyinzuzo engatholakali.