I-diarrhea ingenye yezimo ezingathandeki kakhulu zomzimba. Lesi sifo sinciphisa kakhulu amathuba omuntu futhi sikhathaza kakhulu isimo somphakathi jikelele, sibangela ubuthakathaka nokudangala. Kulesi sihloko, sibheka izindlela ezilula futhi ezivunywa kakhulu zokuhuda - umhluzi welayisi.
Yini ewusizo we-rio decoction?
Izinzuzo ze-rice decoction ichazwa yizinto ezikulesi sici sokugqoka. Bavikela izindonga zamathumbu emiphumeleni ye-esiswini ye-asidi, asuse ukucasuka. Ukwengeza, lesi senzo somhluzi welayisi sithuthukisa umlotha wezinambuzane, sithuthukisa ukwakheka okulungile kwezixuku ze-fecal.
Umhluzi welayisi wehudo ubhekwa njenge-astringent engcono kakhulu ngenxa ye-starch ephezulu ye-starch kulesi sitshalo. Ngakho-ke, i-liquid engadingekile ibopha, izixuku emathunjini ziba zikhulu kakhulu. Ngaphezu kwalokho, ukwamukela umhluzi welayisi kuvimbela ukuvutshelwa kwezitho zokugaya futhi kunciphisa ukubonakaliswa kwe-flatulence, ukubhubhisa.
Enye yezakhiwo eziwusizo ze-decoction welayisi yindleko yayo yokudla okunomsoco. Njengoba wazi, ngehudo, isifiso siyanyamalala, isiguli sesaba ngisho nokudla noma uketshezi, ukuze kungabangeli ukuhlasela kwesifo sohudo. Umhluzi welayisi uyakwazi ukugcwalisa ukungabi namsoco emzimbeni.
Indlela ukupheka irayisi umhluzi?
Indlela elula yokwehlisa ikhambi:
- ubilise 500 ml amanzi ahlanzekile ezitsha zokugcoba;
- emanzini abilayo, engeza amathisipuni amancane angaphansi kwamabili erayisi ehlanziwe;
- Imizuzu engu-45 upheke ingxube emlilweni ophuza kakhulu, ugqugquzela ngezikhathi ezithile;
- Khipha umhluzi endaweni yokushisa, bese uyifaka phakathi kwezingxenye ezimbili ze-gauze.
Leli thuluzi lihle ngokususa ngokushesha izimpawu zokuhuda futhi kusiza ukuthuthukisa isimo kungakapheli ihora ngemuva kokwamukelwa kokuqala kwe-decoction.
Uma isifo samathumbu sesisu siphuthumayo futhi isifo sohudo asiyeki izinsuku ezingaphezu kwezinsuku ezimbili, imithi enamandla kufanele ilungiswe.
Iresiphi yomhluzi welayisi:- Fry in pan othosiwe 5 wezipuni welayisi ehlanzekile yomhlabathi ngaphandle kokusebenzisa amafutha.
- Kungcono ukuwupheka ekushiseni okuphansi kuze kube sekugcineni izinhlamvu ziphendule ngegolide.
- Gweba ilayisi elibiwe ku-grinder yekhofi bese uyithululela ngezibuko ezintathu zamanzi afudumele ahlanzekile.
- Hlanganisa izithako bese upheka ingxube emaminithini angu-25 ekushiseni okuphansi, ugubungele njalo.
- Cool ukhilimu-umhluzi ekamelweni lokushisa.
Ukuphuza kanjani irayisi decoction?
Ukulungiswa kokulungiswa kokuqala kumele kudliwe yi-0.25 indebe ngosuku. Isikhathi esiphakathi kokuthola umhluzi kumele okungenani sibe amahora angu-2, kodwa angabi ngaphezu kwamahora amathathu. Ukwenza ngcono umphumela wezidakamizwa, ungase uphinde uthole imithi yokuphuza kanye nokusetshenziswa kwephunga lelayisi,
I-cream-decoction yelayisi kufanele idliwe isipuni 1 samahora angu-12. Isikhathi sokwamukelwa asinandaba, kanye nesamba se-decoction cream. Ungakwazi ngisho nokubeka indawo yazo zonke izinsuku ukuze uphuthukise ukukhululeka kwesimo esinesifo sohudo esibi kakhulu, kanye nesifo eside.
Uma isifo sohudo emntwaneni omncane - kungcono ukusebenzisa iresiphi ejwayelekile ye-rice decoction yelisi. Ngaphezu kwalokho, udinga ukuqapha inhlalakahle yengane. Uma kwenzeka ngcono, emva kokudla kokuqala, akudingeki uqhubeke ukuphuza umhluzi, kungcono ukondla i-rye croutons okuzenzela futhi unike itiye elinamandla noshukela. Umzimba wengane uzibuyisela ngokushesha kunomuntu omdala, futhi i-microflora yamathumbu ijwayelekile ngaphakathi kwamahora angu-10-12 ngemuva kokuthuthukisa ukuvumelana kwesitokisi.