Le ndoda yafunda ngezinzuzo zalesi siko sama-berry esiyisihlahla njenge-currant yomuntu isikhathi eside. Okhokho bethu bahlonipha lesi sitshalo, amajikijolo ama-currant adla ama-jam ahlanzekile, aphekiwe kuwo, ama-pie abikiwe nawo. Futhi namanje kusasa kabanzi umhluzi esetshenziswa kusuka amaqabunga currant. Kodwa-ke, namuhla akubona wonke umuntu owazi ukuthi kuyini inzuzo nokulimala kweti kusuka emaqabunga e-currant, abazi ukuthi kufanele aphuze kahle futhi ayisebenzise kanjani. Emva kwakho konke, ngokuthola okungalungile, isiphuzo esiwusizo esinjalo asikwazi ukuya emzimbeni ukuze kusetshenziswe esikhathini esizayo.
Iyini itiye ewusizo ngamaqabunga e-currant?
Izakhiwo eziwusizo zetiyi kusuka emaqabunga e-currant ngenxa yokuqukethwe okuphezulu kwamakhemikhali asebenzayo kuzo zonke izingxenye zesitshalo. Njengama-berries, inani elikhulu le-ascorbic acid liqoqa emaqabunga, futhi kukhona ama-phytoncides, ama-acids e-organic, ama-fibers okudla, ama-macro- kanye nama-microelements okulula kalula. Lapho ulungiselela isiphuzo, zidluliselwa kumqulu omkhulu omanzi, ngakho-ke umuntu angakwazi ukukhipha kule decoction inzuzo enkulu yemvelo yesitshalo ngokwawo.
Iyiphi itiye ewusizo kusuka emaqabunga e-currant emnyama - lokhu kuyinkinga yangempela yabathandi betiza abathandayo, nalabo abahola impilo enempilo futhi banesithakazelo ku-phytotherapy, okukhetha ukwelashwa nabantu, izikhambi zemvelo. Okokuqala, isiphuzo esinjalo sisiza ngokuphelele iziguli ezinegazi eliphakeme, ngoba liyanciphisa ngempumelelo ukucindezelwa. Okwesibili, une-antimicrobial and antiviral effect, ngakho kufanele isetshenziswe njenge-prophylactic esikhathini sokubanda. Okwesithathu, kunomthelela omuhle emzimbeni womzimba, kuqinisa isimiso somzimba sokuzivikela. Ukunqunywa kwamaqabunga e-currant kuyimvelo yemvelo, kuyasiza kakhulu ukuphuza ekuseni nangosuku olusebenzayo, uma kufanele usebenze kanzima futhi uhlangabezane nemithwalo enkulu yemvelo nengqondo.
Ngaphezu kwalokho, izinzuzo zetiyi ezivela emaqabunga e-currant zibonakala kulokhu okulandelayo:
- linciphisa ingozi ye-oncology;
- kunciphisa amathuba okugula kwesifo se-Alzheimer ekugugeni;
- kusiza amazinga ashukela egazini egazini, kuboniswa kubantu abanesifo sikashukela;
- inomphumela omuhle ohlelweni lwezinhliziyo;
- kushukumisa umsebenzi wokushaya isisu;
- ugcina ubuciko obubonakalayo;
- kusiza ukuphumula ngokushesha esikhathini sokuvuselela emva kokusebenza;
- isusa uketshezi okwedlulele emzimbeni.
Ukunquma amaqabunga e-currant bese usebenza ngaphandle - ukuphatha izifo ezihlukahlukene zesikhumba ngakho ukwenza ama-lotions nokucindezela.
Yimuphi umonakalo ongaba khona etizeni ngamaqabunga e-currant?
Njenganoma imuphi omunye umkhiqizo we-phytoproduct, itiye elivela emaqabunga e-currant lingabangela ukwelashwa, ngakho-ke abantu abajwayele lesi sifo kufanele baqaphele. Zonke ezinye zinconywa ukuthi zingaphuzi izindebe ezingu-5 zomhluzi ngosuku, njengoba zingabangela ukuchama okukhulu
Kanjani kahle ukwenza itiye kusuka emaqabunga e-currant emnyama ngenzuzo enkulu kakhulu?
Amaqabunga ama-currant angafakwa ngendlela ehlanzekile futhi eyomile, ngaphandle kwezinhlanganisela noma ndawonye namaqabunga ama-raspberries, ama-cherries, amakhambi kanye nezinhlobo zokujwayela zetiyi, abamnyama nabahlaza. Ukudla kuhle kuphela okungahlosiwe yizifo nokubamba izinto eziwusizo. Ukwengeza okuhle kwesiphuzo kuyoba uju noma ama-sweeteners asekelwe ku-stevia. Uma wenza itiye kuphela kusuka emaqabunga e-currant, kufanele ukuthi ugxilwe ku-thermos okungenani amahora amabili, uma ufaka i-phytospora kumaqabunga ajwayelekile wetiyi, khona-ke ungagcizelela isiphuzo kuphela imizuzu engu-15-20.