Ngenkathi abanye bebhekene nesisindo esiningi futhi abakwazi ukuletha umcibisholo wokulinganisela endaweni efanele, abanye bahlupheka ngenxa yokuntuleka kwesisindo somzimba, okuyinto eqhubeka nomlando wokukhathazeka kokudla. Lesi simo sibizwa ngokuthi i-anorexia nervosa futhi sibonakala ukuthi isiguli siyenqaba ngamabomu ukudla ngenjongo yokulahlekelwa isisindo, hhayi ukuqaphela ukuthi izinkinga zakhe zesisindo ziye zashukumisela kwenye indawo - kusukela ekungaphezu kokungeneli. Lesi yisifo "sokwemfashini", izinkanyezi, iziguli ezine-anorexia - u-Angelina Jolie, uLindsay Lohan, uVictoria Beckham, uNicole Richie nabanye abaningi. Kubalulekile ukuthatha lokhu ngokungathí sina: isiguli sidinga usizo nge-anorexia, njengoba umuntu, njengomthetho, akakwazi ukuqonda ngokuzimela izinkinga zakhe zaloluhlelo.
Anorexia: ukwelashwa ngezigaba ezahlukene
Embuzweni wokuphatha i-anorexia, umuntu kufanele athembele emibonweni yongcweti. Lesi sifo sinezigaba ezintathu, futhi uma okokuqala kungekho okubi kakhulu, khona-ke lesi sigaba sokugcina, njengombuso, asinakuguqulwa.
- Isikhathi esibucayi siqala isifo esibonakala singaneliseki ngokubonakala kwayo esigulini ngenxa yokuphelela okucatshangelwayo. Phakathi nalesi sikhathi, iziguli zithola ukukhathazeka, imizwa ecindezelekile, ukucindezeleka, ukubheka izidlo nokuzikhawulela ukudla.
- Isikhathi se-anorectic yisigaba esisemkhatsini, esibhekene nokuncipha okuqinile kwesisindo ngenxa yendlala. Imiphumela ephumelele yenza isiguli sigcobe futhi siyanqume ukusika ukudla okunye, ukuze sifinyelele ukuphelela okuphelele. Ngokuvamile phakathi nalesi sikhathi, isikhumba soma, ukuphela kwesimiso kuyaqedwa futhi isidlo sithinteka.
- Isikhathi sokugcina isigaba sokugcina lapho inqubo engaguquki yokushintsha ezitho zangaphakathi iqala. Isisindo sincishisiwe nakakhulu, izinga le-potassium emzimbeni lusondela kakhulu kuyingozi. Ngokuvamile lesi sigaba siholela ekususweni kwemisebenzi yazo zonke izitho nokufa.
Ekuqaleni lesi sifo sibonakalisiwe, amathuba amaningi okusindisa isiguli. Esigabeni sokuqala, i-anorexia ingaphathwa ngamakhambi omuntu - isibonelo, intombazane isithombeni, iqiniseke ngobuhle bayo nokuvumelana kwayo futhi kancane kancane iholele ekutheni isisindo kufanele sihlolwe kuphela ngosizo lwempilo enempilo, efanelekayo. Kubalulekile ukuqonda ukuthi kuleso simo indima enkulu idlala ngosizo nokusekelwa kwezihlobo, ngaphandle kwalokho umuntu angakholelwa kuye futhi aphule embuthano ononya.
Yiqiniso, ukwelashwa okunjalo kwe-anorexia ekhaya kungenzeka kuphela ekuqaleni kwesigaba sokuqala. Uma isisindo sesivele siphansi kakhulu kunokujwayelekile futhi umuntu akafuni ukuyeka izinkolelo zakhe, ukwelashwa kwe-anorexia esibhedlela kuyadingeka. Iningi labachwepheshe basebenza neziguli, eziphethwe yi-psychotherapists abanolwazi.
Indlela yokwelapha i-anorexia?
Ukwelashwa kwe-anorexia kunqunywe ngesisekelo somonakalo esivele usuphethwe yisifo emzimbeni. Isibonelo, uma isisindo somzimba sesivele sehlile ngo-40%, ukuphathwa kwe-glucose kanye nezakhi zomzimba okufakiwe kuyamiswa. Uma isiguli sinesimo sokukhulelwa ngokweqile, ufakwa emtholampilo wezifo zengqondo.
Ukwelashwa okuyinkimbinkimbi ye-anorexia kuhlanganisa izinyathelo ezihlukahlukene ezihlose ukufezekisa imigomo elandelayo:
- ukulungiswa kwengqondo kwesimo sengqondo esingenampilo ekudleni kokudla;
- ukujwayelekile kokudla okuzimele;
- ukwakheka kokubona okwanele kokubonakala komuntu siqu;
- inhlangano yenkxaso evela ezihlotsheni;
- ukuqedwa kokuphulwa ngokomzimba;
- buyela esisindo esivamile.
Esikhathini sokwelashwa okuyinkimbinkimbi, iziguli zinqunywe ukudla okuphezulu kwekhalori, ama-psychotherapy sessions, futhi-ke, izinyathelo zokuqeda imiphumela yokukhathala ngokweqile. Ngesikhalazo esifike ngesikhathi esifanele ochwepheshe ukuze anqobe lesi sifo kutholakala ezimweni eziningi.