Imifino iyasiza kakhulu futhi ibalulekile kumkhiqizo womzimba, ngoba iqukethe izinto eziningi eziwusizo. Indlela yokwenza isobho senambuzane ne-sorrel, funda ngezansi.
Isobho se-Nettle ne-sorrel - iresiphi
Izithako:
- inambuzane encane - 300 g;
- ingxenye emhlophe ye-leek - 100 g;
- ibhotela - 2 tbsp. izinkezo;
- i-sorrel young - 1 bunch;
- ukhilimu omuncu obomvu;
- usawoti;
- i-pepper;
- impande yamanzi esiliva esidliwayo - 100 g;
- amazambane - 250 g;
- ufulawa - 50 g;
- izaqathe - 100 g;
- amaqanda, abilisiwe kanzima - ama-2 ama-pcs.
Ukulungiselela
I-nettle ne-sorrel ihlelwa futhi ihlanzwe. Ukuthungatha sigcwalisa ngamanzi abilayo, ukuvumela amanzi aphephe. Amazambane kanye namaqathe aqoshwe ngemifino, isilimo esidliwayo esinamagatsha anamanzi kanye nama-leeks anqunywe ngamacube. U-Sorrel kanye nemigodi ye-melenko igxuma, ihlehliswa ngokucophelela emanzini anosawoti abilayo. Lapho sibeka amazambane, izaqathe bese sipheka imizuzu engaba ngu-5. Khona-ke sibeka isilimo esidliwayo esinamagatsha anamanzi Ephasini lokuthosa, qeda ibhotela, sidlulise ufulawa kulo, sishukumise. Thela izipuni ezimbili zamanzi ashisayo, ugqugquzele futhi uthele okuqukethwe kwisobho. Sipheka eminye imizuzu engu-7. Esigabeni ngasinye, lapho sikhonza, sibeka ukhilimu omuncu nengxenye yamaqanda abilisiwe.
Isobho elihlaza okwesibhakabhaka ne-sorrel kanye nemigodi
Izithako:
- inambuzane - isikhwama esingu-1;
- i-sorrel - i-bundle engu-1;
- amazambane - 4 ama-pcs .;
- usawoti;
- pepper.
Ukulungiselela
Amazambane ahlutshiwe anqunywa ngamacube. Inambuzane yami, sigcwalisa ngamanzi abilayo, sikhetha amaqabunga bese siwasika ngemivimbo. I-sorrel nayo iyimi futhi igaxekile. Epanini lamanzi abilayo, siqala ukubeka amazambane sibe yizicucu ezincane bese sipheka kuze kube yilapho sesilungile. Amaminithi ama-5 ngaphambi kokuphela kokupheka senza i-sorrel, inambuzane, i-podsalivaem, i-pepper.
Isobho se-Sorrel esinamaphutha nenyama
Izithako:
- inkukhu - 1 kg;
- anyanisi - 100 g;
- inambuzane encane - 100 g;
- ufulawa wekolweni ebangeni eliphezulu kakhulu - 50 g;
- amafutha omnqumo - 40 ml;
- ukhilimu - 100 ml;
- usawoti;
- pepper.
Ukulungiselela
Inkukhu isuke ibe izingcezu, ubilise kuze kuphekwe. Bese sikhipha inyama, bese sihlunga umhluzi. Inambuzane yami, siyisika, sikhuphula i-anyanisi kancane. Faka epanini elikhulu emanzini, gazinga u-anyanisi nge-nettle cishe imizuzu emihlanu. Siphalaza umhluzi ngekhilimu bese ususa emlilweni bese uma imizuzu emihlanu. Okwamanje, sihlakulela ufulawa ku-50 ml wamanzi, uthele ingxube kwisobho bese usiyisa emathunjini, uvuselele. Faka usawoti ukunambitha, pepper, engeza inkukhu, lisikiwe.
Isobho nge-nettle, sorrel kanye neqanda
Izithako:
- amazambane - 100 g;
- inambuzane - isikhwama esingu-1;
- ushizi owenziwe - 100 g;
- i-garlic - ama-clove amane;
- usawoti;
- izinongo;
- u-anyanisi oluhlaza - i-1 bunch;
- iqanda elibilisiwe.
Ukulungiselela
Sika amazambane zibe ama-cubes amancane. Sifaka emanzini abilayo, faka kancane usawoti bese upheka kuze kufike isigamu esiphekwe. Esikhathini sogwadule sisika amaqabunga, sihlanza kahle futhi sinqunywe, nje ugaye i-sorrel. Hlanganisa anyanisi negalikhi, kancane kancane gazinga. Embizeni yamazambane, faka ushizi ukhilimu bese ugoqa kuze kube sekugcineni. Sibeka u-anyanisi othosiwe ngegalikhi, inambuzane ne-sorrel. Gcoba, unike ngamathumba futhi, uma kunesidingo, engeza usawoti. Egg uthathe izingxenye 4 futhi wengeze ucezu emaqenjini.