Umqondo wezinkukhu nemifino ukhululekile kakhulu, ngoba le dish ingaphekwa ngamakhulu ngezindlela ezehlukene: ukupheka, udoti, ukugcoba noma ukugcoba - ngayinye kubo kuhle ukupheka inyama yenkukhu. Kanye nokulula nokufinyeleleka, lesi sidlo siphenduka sibe intandokazi yabadla abaningi.
Inkukhu yebele inkukhu nemifino
Izithako:
- amafutha omnqumo - 2 tbsp. izinkezo;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- izaqathe - ucezu olulodwa;
- anyanisi - 1 pc.;
- usawoti, pepper - ukunambitha;
- utamatisi ngoju lwakhe - 400 g;
- inkukhu umhluzi - 400 ml;
- amaqabunga ase-basil;
- i-leaf leaf - i-1 piece;
- I-thyme eyomile - 1/2 tsp;
- Inkukhu yenkukhu - ama-2 ama-pcs.;
- ubhontshisi obunqotshwe - 400 g.
Ukulungiselela
E-brazier sishisa amafutha omnqumo. Fry it sliced isilimo esidliwayo esinamagatsha anamanzi , izaqathe kanye anyanisi kuze babe obala (cishe 5 imizuzu). Okulandelayo, imifino ngokucophelela ngesikasa nosawoti, faka utamatisi ngejusi lawo , uthele emhluzeni bese wengeza ama-herbs: basil, leaf leaf kanye ne-thyme. Ngaphezulu kwe-tomato sauce nemifino, faka izinkukhu zamabele (ngaphandle kwesikhumba, kodwa ngamathambo). Inkukhu yezinyosi nemifino emaminithini angu-25-30, ngezikhathi ezithile uphendulela isifuba ngakolunye uhlangothi noma olunye. Ngemuva kwalokho, susa amabele, kancane kancane futhi uthathe iziqu ezinkulu.
Susa iqabunga le-bay kusukela ku-sauce bese wengeza ubhontshisi ngezinhlamvu zezinkukhu. Gcoba imifino enesifuba eminye imizuzu eyishumi, bese ukhonza isidlo ngesinkwa esimhlophe.
Iresiphi yesikhumba senkukhu ebhakakwe ngemifino
Izithako:
- ufulawa - 1/4 yento;
- inkukhu yezinkukhu (halves) - izingcezu ezingu-8;
- amafutha omnqumo;
- amahloni - ucezu olulodwa;
- isobho senkukhu - 1/2 st.;
- izaqathe - izingcezu ezimbili;
- amazambane - 600 g;
- i-parsnip - 1 pc.;
- i-thyme - amahlumela amathathu;
- amaqabunga e-bay - ama-3 ama-PC.;
- isipinashi - 75 g;
- ukhilimu - into engu-1;
- ushizi onzima osikiwe;
- iwayini elimhlophe elimhlophe - 1 tbsp.
Ukulungiselela
I-chicken fillet roll in ufulawa futhi gazinga emafutheni omnqumo imizuzu engu-4 ohlangothini ngalunye. Inkukhu elungiselelwe isigamu idluliselwa epuleti, futhi endaweni yayo, gazinga amahlumela aphethwe amaminithi ambalwa. Ngemuva kwalokho, u-anyanisi kufanele uthuliswe 1/2 indebe yomhluzi bese ubeka enye imizuzu 3-4.
Ngaphezulu kwe-anyanisi yokusibekela sifaka izinkukhu zezinkukhu, izingcezu ze-carrot, ama-parsnips, amazambane, i-thyme kanye ne-bay leaf. Thela iwayini elisele bese wengeza ingilazi yekhilimu. Sibhaka inyama yenkukhu ngemifino kuhhavini, sishiswe kuma-degrees angu-180, imizuzu engu-25-30. Ekupheleni kokupheka, ufafaza isidlo nge ushizi ogayiwe.
Incelisi yenkukhu ethosiwe nemifino
Izithako:
- isitashi - 4 tsp.
- umhluzi wenkukhu - into eyodwa;
- soy sauce - 2 tbsp. izinkezo;
- inkukhu ye-inkukhu - 500 g;
- amafutha yemifino;
- i-cauliflower inflorescence - izinto ezingu-1 1/2;
- i-inflorescence ye-broccoli - izinto ezingu-1 1/2;
- izaqathe - izingcezu ezimbili;
- I-pepper yesiBulgaria - i-1 pc.;
- anyanisi - 1 pc.;
- i-garlic - i-clove engu-1;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Hlanganisa isitashi nomhluzi kanye ne-soy sauce. Ephasini lokuthoza, sifudumala amafutha futhi gazinga inkukhu ibe yimichilo. Sishintsha inyoni eyenziwe ngomumo epulangwe, futhi endaweni yayo siyakha ama-broccoli ne-cauliflower inflorescences nge izaqathe, pepper kanye no-anyanisi sibe yimichilo. Emifino esilungile sinegalikhi, usawoti kanye nepelepele. Gcwalisa imifino ngenhlanganisela yesitashi kanye ne-soy sauce, engeza inkukhu futhi uhlanganise ngokucophelela konke.
Izinkukhu zezinkukhu zigcwele imifino
Izithako:
- I-pepper yesiBulgaria - i-1 pc.;
- utamatisi - izingcezu ezimbili;
- I-Feta ushizi - into engu-1;
- iminqumo - 2 tbsp. izinkezo;
- basil - 1 tbsp. isipuni;
- inkukhu fillet - 4 ama-PC.
Ukulungiselela
Fry the pepper oqoshiwe kuze kube soft. Ngokufanayo, sinquma utamatisi bese sixuba imifino nge-feta cheese. Engeza iminqumo nemifino ye-basil engxenyeni. Senza "isikhwama" esikhwameni senkukhu bese sibeka ukugxila lapho. Fry the fillet epanini lokuthosa kuze kuphekwe.