Isixazululo sokuthuthumela kwezinyawo

Ukujuluka okukhulu akuyona nje into ejabulisayo, okwenza uziqaphele ngesikhathi esingaphambili kakhulu. Futhi yisifo esingelashwa futhi sidinga. Kukhona izixazululo eziningi zabantu eziphathelene ne-hyperhidrosis, okungafakwa muntu noma ubani ozama ukuqeda le nkinga.

Izindlela zokwelapha zomphakathi zokukhanda izinyawo

Ngokuvamile abantu bakhathazekile ngokuthuthumela ngokweqile kwezinyawo. Ngesikhathi esifanayo akunakwenzeka ukuba uzizwe ukhululekile emcimbini, noma ekutholeni udokotela, noma uzame ngezicathulo ezintsha. Kunezindlela ezimbalwa ezilula kodwa eziphumelelayo zokunciphisa noma ngisho nokulahla lo mzwa:

1. I-potato isitashi. Bachithela izinyawo zabo ezindaweni zokukhukhumeza okukhulu.
2. Isixazululo sosawoti (1 ithisipuni kasawoti for 1 ingilazi yamanzi). Kubalulekile ukuhlanza izinyawo zakho kabili ngosuku.
3. I-Oak bark powder. Lesi sitshalo sithelwa emasokisini owagqoka. Shintsha amasokisi adinga nsuku zonke.
4. Amaqabunga e-Birch. Amahlamvu abekwe phakathi kwezinzwani, aziguqule kabili ngosuku. Imilenze kufanele ibe eyomile futhi ihlanzekile.
5. Ukumnika ama- celandine (200 g utshani ngamalitha amabili amanzi abilayo). Ngalesi ukumnika, kusetshenzwa amabhati ezinyawo.
6. Isixazululo soda (1 ithisipuni ngayinye ingilazi yamanzi 1). Esikhathini isisombululo, izingcezu zoboya zikotini ziyanamanzi futhi zibekwa phakathi kweminwe ebusuku. Uma ngesikhathi esifanayo unomuzwa wokuthi izinyawo zakho zishaya, khona-ke ikhambi lisebenza kahle.

Amakhambi omphakathi okukhukhumeza ngezansi

Ukushaywa kwe-armpits akuyona inkinga encane kune-sweating yemilenze. Ngaphezu kwalokho, i-armpits - lena yindawo ebonakala kaningi kunezinyawo. Izindlela zokunciphisa ukujuluka kwezimpondo zichazwe ngezansi:

1. Oats oqoshiwe noma ama-oat flakes. Ehlanganiswe ngeziqephu eziningana ze-gauze, zisetshenziselwa njenge-sponge yokugeza.
2. I-Lemon. Ngaphambi kokuba usuke endlini, sula izimpumputhe ezihlanzekile ngesigaxa selamula.
3. I-tincture ye-propolis kanye ne-decoction ye-sage. Le ngxube kufanele isule njalo indawo ye-axilla.

Amakhambi omphakathi wokuthuthumela ubuso

Uma uvame ukuya emphakathini, kubaluleke kakhulu ukuthi ubukeke njalo kufanelekile. Ukujuluka kobuso kulokhu akuvumelekile neze. Kodwa-ke, uma inkinga enjalo ikhona, zama izikhathi eziningana ngosuku ukuze usule ubuso ngoboya bekotini olufakwe itiye eliqinile elibandayo noma ubisi olusha. Vumela itiye (noma ubisi) lingene, bese ugeza ngamanzi apholile. Uma inqubo isenziwa ngaphambi kokulala, ungakwazi ukugeza ekuseni.

Noma lungiselela ukumnika okuvela emagqabeni e-oki kanye ne-willow. Kuyadingeka ukuba usule ubuso babo ekuseni nakusihlwa.

Amakhambi omphakathi wokuthuthumela kwekhanda

Inhloko ingenye indawo okuthunywa kwayo okungeke kwenzeke ukufihla kwabanye. Izindlela zokuqeda ukujuluka kwenhloko zilandelayo:

1. I-Oak bark, i-wise kanye ne-mint. Amagciwane kufanele agcizelele futhi asule isikhumba esikhwameni ebusuku.
2. Uviniga, amanzi namanzi kalamula. Isixazululo esibuthakathaka seviniga emanzini sixubene nesincanyana samanzi kalamula bese sigxotshwa esikhumbeni ngaphambi kokulala.
3. Itiye eliqinile. Bangakwazi ukusula isikhumba sesifuba kabili ngosuku.

Ngokusobala, izixazululo zabantu zokukhukhumeza zingasetshenziswa zodwa futhi ngezinye izikhathi zisebenza kahle futhi ngokuqinisekile zishibhile kunezihlobo zabo zekhemisi.

Kunoma yikuphi, kufanelekile ukukhumbula kanye namathiphu ambalwa ukuthi kunakekelwa yini ukuhlinzeka isikhumba ngokujuluka okukhulu:

1. Gqoka izingubo nezindwangu zemvelo. Izinwele kufanele zenziwe ngesikhumba sangempela.
2. Hlela isikhumba ngamabhati okugeza emoyeni.
3. Geza izindawo ezinenkinga okungenani kabili ngosuku nge-sipu emnene (isibonelo, insipho yengane).
4. Izicathulo nezembatho kufanele zibe umoya omuhle. Emilenzeni enezicathulo ezivaliwe, njalo gqoka amasokisi.
5. Buka ukudla kwakho. Kufanele iqukathe wonke amavithamini adingekayo kanye nezici zokulandelela. Nika ukudla okunamafutha, kungagcini kahle futhi kuhlamba umzimba.