Inkukhu yezinkukhu iyinyama edla kakhulu futhi ithenda. Kodwa akuzona zonke iziphathimandla eziphatha ukugcina futhi zandise ama-juiciness ngenkathi zilungiselela. Inketho yokuwina ukunqoba yi-fry in batter. Kodwa izitsha ezinjalo azihlali ziwusizo futhi eziningi azikhuthazwa ngezizathu ezihlukahlukene.
Sinikela ukupheka isifuba sezinkukhu esinezinyosi. Ngalolu lungiselelo, ujusi we-dish uqinisekisiwe, futhi ukuhlanza kokuqala kwenyama kuzoqinisekisa ukunambitheka kwawo okuyingqayizivele nephunga elimangalisayo.
Isifuba sezinkukhu esinezinyosi nemifino ekhilimu omuncu
Izithako:
- Inkukhu yebeleku (i-fillet) - 850 g;
- anyanisi - 210 g;
- izaqathe - 250 g;
- ikhasi elimnandi laseBulgaria - 200 g;
- utamatisi - 1-2 ama-pcs .;
- i-soy sauce - 50 ml;
- Utamatisi unamathele - 25 g;
- Igumbi lokudlela lwesinaphi - 25 g;
- i-garlic - ama-clove amabili;
- imbewu enqamule - 7 g;
- ingxube ye-pepper yomhlabathi - 12 g;
- imifino emisha;
- usawoti;
- amafutha yemifino.
Ukulungiselela
I-chicken fillet fillet yageza, isula eyomile ngendwangu yephepha bese uthathe iziqephu ezikwele ngobukhulu obuphakathi.
Hlanganisa i-soy sauce, utamatisi unamathele, isinaphi, ucindezelwe nge-garlic press, ingxube ye-pepper kanye ne-cumin. Gweba izingcezu zezinkukhu ze-marinade imizuzu engamashumi amathathu.
Phakathi naleso sikhathi, gcoba u-anyanisi, izaqathe kanye nensimbi yebhisikidi bese uphonsa konke ngotshani. Sifaka imifino esilungisiwe epanini elijulile lokucwenga noma epanini, bese ubeka amafutha ommbila kuwo. Fry kuze kube lula.
Manje faka isifuba esiphuziwe, engeza ukhilimu omuncu, utamatisi oqoshiwe, usawoti omncane futhi uhlanganise. Gcoba isidlo imizuzu eyishumi nanhlanu, uvale isembozo, futhi, uma kunesidingo, wengeze amanzi amancane. Ekupheleni kokupheka, siphonsa imifino eqoshiwe.
Inkukhu yebele yezinkukhu e-kefir e-multivark
Izithako:
- isifuba sonke senkukhu - 1 pc .;
- Kefir - 200 ml;
- i-garlic - ama-clove amathathu;
- anyanisi - 1 pc.;
- Ama-provencal - ukunambitha;
- amafutha yemifino;
- usawoti;
- umhlabathi omnyama omnyama.
Ukulungiselela
Ehlathini elihlanziwe lebele lezinkukhu senza izingxenye eziningana eziguqukayo. Sigubha inyama ngaphandle futhi ekusikeni ngosawoti, pepper, ama-provencal we-herbs, efakwe emshinini we-garlic, bese ufakwa esitsheni. Ukusuka phezulu usakaze amasongo ama-anyanisi bese uthulula i-kefir. Sinikeza i-promarinate ihora elilodwa.
Bese uhamba ne-marinade ungene emthamo oyile we-multivark uphinde uvule imodi "Yokuvala" imizuzu engamashumi amane.
Sisebenzela isifuba esinezinyosi namazambane noma imifino esisha.