Ama-apinapula, amasha noma amathinini, naphezu kokutholakala kwawo, namanje ahlala adle. Ngakho-ke, bayathanda kakhulu ukwengeza zokupheka kwama-salads amaningi, ikakhulukazi amapinapua akheniwe - akudingeki ukuba badle ukungcola nxazonke, kuphela ukuvula i-can, futhi bazizwe ngokushesha - iholidi endlini!
Isaladi nge-chinanini ekheniwe nommbila
Izithako:
- ham - 300 g;
- amaqanda - izingcezu ezine;
- Ama-apinapula ekheniwe - 1 b.
- ummbila osemathinini - 1 b.
- utamatisi - 1 pc.;
- dill, parsley - 1 bunch;
- imayonnaise - 150 g;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Amaqanda namahhashi abilisiwe azinqunywa. Izingcezu zika utamatisi. Siphonsa ummbila ku-colander. With apinapples ukhiphe isiraphu. Beka isaladi, imayonnaise ngayinye ye-promazyvaya: ham, amaqanda, ummbila, uphayinaphu, utamatisi. Okuphezulu nge imifino eqoshiwe efafaziwe futhi bakhonza etafuleni.
Isaladi ngephayinaphu ekheniwe namakhowe
Izithako:
- inkukhu ye-inkukhu - 500 g;
- Ama-apinapula ekheniwe - 1 b.
- ama-champignon (fresh) - 500 g.
I-refueling:
- imayonnaise - 2 tbsp. izinkezo;
- i-yoghurt (hhayi emnandi) - 100 g;
- ijusi kalamula - 1 tbsp. isipuni;
- lwesinaphi - 1 tbsp. isipuni;
- i-dill - 1 bunch;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Inkukhu i-chicken ne-mushrooms ibilise emanzini anosawoti kuze kuphekwe. Siyibuyisela ku-colander, futhi uma kubanda, yinqume ngamacube amancane. With apinapples ukhiphe isiraphu.
Silungiselela ukugqoka isaladi. Ku-blender, hlanganisa imayonnaise ne-yoghurt, ijusi kalamula kanye nesinaphi. Solim, pepper. Engeza i-dill eqoshiwe uphinde uxube.
Sixhuma zonke izingxenye esitsheni sesaladi. Sigqoka i-sauce futhi sivumele isaladi imi okungenani isigamu sehora efrijini.
Isaladi nge-chinina ekheniwe kanye nenkukhu ebhemayo
Izithako:
- inkukhu isifuba (ukubhema) - 400 g;
- amaphayinaphu agcinwe (tincetu) - 1 b.
- ushizi kanzima - 100 g;
- amaqanda - izingcezu ezine;
- imayonnaise - 200 g.
Ukulungiselela
Inkukhu yezinkukhu inqunywa ngamacube amancane. Sifaka kuso izingcezu zikaphayinaphu ngaphandle kwesiraphu kanye namaqanda agayiwe ku-grater enkulu noshizi. Konke kuxutshwe futhi kunomsoco nge imayonnaise. Isaladi yethu ilungile.
Ungalungisa kanjani isaladi ngegromegranate nama-strawberries?
Izithako:
- iphayinaphu igcinwe - ama-mugs amabili;
- i-peach ekheniwe - ama-2 ama-pcs .;
- i-orange - ucezu olulodwa;
- ama-strawberry amasha - 250 g;
- ushizi "i-Parmesan" - 50 g;
- i-lettuce eluhlaza - i-1 bunch.
Ngomsoco:
- basil - amagatsha amathathu;
- ukhilimu omuncu - 1 tbsp. isipuni;
- amafutha omnqumo - 1 tbsp. isipuni;
- uviniga obhalsamu - 1 tbsp. isipuni;
- umhlabathi we-coriander - i-pinch engu-1;
- usawoti - 1 pinch.
Ukulungiselela
Ama-Strawberries ahlanziwe ngokuphelele, makomile bese ususa kuphela iziqu eziluhlaza, kungenjalo i-strawberry izoswakama umswakama obuningi futhi ilahlekelwe amanye amantombazane ayo. I-orange ihlutshiwe, ihlukaniswe ngeziqephu futhi sisusa wonke amafilimu. Sika inyama ibe ngamagundane, njengezinkinobho ze-ananas. Ama-peaches anqunywa zibe tincetu.
Isaladi yageza, i-promakivaem, ihlukanise ngamaqabunga ahlukene futhi ihlanganiswe nesitsha seladi. Ngenhla, qaphela ngokucophelela izithelo. Mix mixer ngobuningi obukhulu bekhilimu omuncu ngamafutha omnqumo kanye noviniga balsamic. Engeza i-coriander yomhlabathi kanye nemifino ephansi eqoshiwe e-basil. Sibuye siphinde sigqoke sigqoke isaladi. Okuphezulu nge-sprinkled generous ye-"Parmesan" egayiwe.
Isaladi lezithelo nge-ananasin ekheniwe kanye nokusajingijolo
Izithako:
- Ama-apinapula ekheniwe - 1 b.
- okusajingijolo okusha - into engu-1;
- ama-walnuts - 1/2 st;
- ukhilimu ohlutshiwe - umhlobiso.
Ukulungiselela
Beka izendlalelo kwendandatho ekhethekile yokubumba (ungaziqeda ungakwazi ukukhipha): amaphayinaphu, ukhilimu, ama-raspberries, ukhilimu, amantongomane aqoshiwe kanye nekhilimu futhi. Siyaqhubeka kuze kube yilapho zonke izingxenye ziphelile. Ngokuqondile efomini esiyithumela isaladi efrijini ngehora eli-1. Emva kwendandatho, susa ngokucophelela bese ukhonza isaladi lesithelo esimnandi etafuleni.