Isaladi lesitshalo kusuka ku-beetroot

Namuhla sizoxoxa ngama-saladi we-beet. Ukudla ama-beet ekudleni kuyadingeka empilweni. Ukwandisa i-blood hemoglobin, kuthuthukisa ukugaya futhi kuhlanza amathumbu. Ngeshwa, ukulondolozwa okusuka kubhontshisi akuthandwa kakhulu, njengokuthi, utamatisi okheniwe noma ukhukhamba. Futhi ngeze ngoba ama-beet nesimo esilondoloziwe ugcina izindawo eziwusizo. Ngezansi sizokutshela izindlela ezimbalwa zokupheka izinyosi zezinyosi ebusika.

Isaladi lesitshalo ne-beet

Izithako:

Ukulungiselela

Utamatisi wami, anyanisi ohlutshiwe futhi uthathe ama-cubes amancane. Ama-beet kanye nama-izaqathe aphansi endaweni yokucubungula ukudla. Imifino elungiselelwe efakwe epanini, engeza zonke izithako, uviniga uthele emaminithini ambalwa ngaphambi kokucima umlilo. Masipheke isaladi imizuzu engama-45. Sifaka isidlo esilungile emitini enenzalo, uwasuse bese uwamboza.

Iresiphi yesaladi yasebusika kusuka ku-beetroot

Izithako:

Ukulungiselela

Ama-beet abilisiwe, ahlanzwa futhi ahlukaniswe amancane. Amabhula kanye nepelepele oqoshiwe. Ukuze u-marinade uthele epanini likaviniga, amanzi namafutha omnqumo angeza usawoti noshukela omncane. Masibilise bese wengeza pepper oqoshiwe kanye anyanisi, upheke imizuzu engu-10. Ngemuva kwalokho, uthele i-beet epanini bese upheka imizuzu engu-20, uyishukumise. Uma isikhathi siphelile, vala umlilo, vumela isaladi lipholile phansi bese ulibeka emabhange, vala izindwangu. Sigcina isaladi efrijini.

Caviar kusuka ku-beet ebusika

Izithako:

Ukulungiselela

Beetroot kuhle ukugeza nokupheka imizuzu engu-30. Ama-anyanisi ahlutshiwe, anqunywe ama-cubes, athosiwe, engeza izaqathe ezigayiwe epanini lokuthosa, ndawonye sisa imifino imizuzu engu-10. Ama-beet ahlanzwa, agxilwe kwi-grater futhi wanezela epanini lokuthosa. Uma imifino epanini lokuthosa isomile ngokuphelele, engeza umhluzi wesithombo sebhitrudi. Sifaka amafutha wezitshalo, usawoti usawoti, uviniga, uvale isembozo nesimiso semaminithi angu-15, uvuse i-caviar yethu ngezikhathi ezithile.

Utamatisi ngalesi sikhathi sigcwalisa ngamanzi abilayo, siwahlanza, siwacobile futhi sithunyelwa epanini lokuthosa. I-Stew, engeza i-spoonful of tomato unamathisele . Ekupheleni kwesidlo, engeza ugarlic ochotshoziwe bese ubhala imizuzu emithathu. Amabhange ngethole lami futhi abilayo. I-Caviar ifakwa ezimbizeni ezisashisayo, zifake.

Isaladi le-beet ekheniwe

Izithako:

Ukulungiselela

Sakhetha izinyosi ezibomvu ngaphandle kwemifino emhlophe. Umgodi omuhle bese upheka. Uma imifino iphekwe, yibeke ngaphansi kwamanzi abandayo ukupholisa. Faka ikhasi bese ugeza futhi ngaphansi kwamanzi apholile. Sika izinyosi zibe yizicucu. Futhi emfuleni, engeza i-laurel, ama-clove, ushukela, usawoti futhi ulethe ngamathumba. Ngezansi kwamathini, uthele amafutha amancane bese ufaka ama-beet acejiwe ezimbizeni. Gcwalisa amathini ngamabilisi abilayo, ikhava ngamabhodlela futhi ubilise izitsha imizuzu engu-15.

Isaladi lesitshalo kusuka ku-beetroot

Izithako:

Ukulungiselela

Ama-beet ami bese ubilisa emanzini ngeviniga. Yiphuze ngaphansi kwamanzi abandayo bese uyixuba ku-grater. Izinhlamvu zama-walnuts zithosiwe kancane, sisusa ama-husk bese siwachoboza zibe mass mass. Sixhuma amantongomane ne-beetroot ezindizeni ezigculisiwe, engeza anyanisi oqoshiwe negalikhi, amafutha omifino, usawoti kanye nopelepele, yixube. Futhi ubeke inqwaba yezimbiza ezingamamitha amahlanu, kuyilapho ukhululekile. Vala izindwangu bese ubhalela imizuzu engu-45. Ngemuva kokuba siqoqe amathini.