Insight- yikuphi nokuthi ungayifinyelela kanjani?

Insight ingavakashela noma yimuphi umuntu nganoma isiphi isikhathi. Ngiyambonga, izinto ezingenakuqondakala, okubhekene nazo isikhathi eside futhi eziqhubekayo zizindla, ziqondakala futhi zifinyeleleke. I-Insight iyimbangela ebalulekile ekutholeni okuningi kwesilinganiso somuntu siqu nomhlaba wonke.

Ukuqonda - kuyini?

Umqondo wokuqondisisa usetshenziselwa isayensi ehlukahlukene: izincwadi, yaseshashalazini, i-psychology, i-psychotherapy, i-zoopsychology. I-Insight yinto engokomqondo lapho umuntu ngokuzumayo ethola impendulo yombuzo othakazelisayo kuye. Lesi sici sinesifiso kubo bonke abantu abasebenza ngobuciko kanye nososayensi okwesikhathi eside baqoqa ulwazi ngendaba ethakazelisayo, bahlaziye, kodwa abakwazi ukuthola impendulo. Insight kuyinto ukuqonda, flash of consciousness, ukuqonda.

I-Insight ivame ukubhekwa emkhakheni wezwe langaphesheya. Isizathu salolubudlelwane sisebucayi bokuqonda. Isixazululo senkinga kumuntu singangena endaweni engalindelekile futhi ngesikhathi esingalindelekile. Isibonelo, uPoincaré wasebenza isikhathi eside emithethweni yemathemikhali, engeke yanciphise yonke into. Isosayensi ngokungazelelwe yaqaphela impendulo yombuzo wokuthakazelisa, ekubeni ngaphansi kwebhodi lebhasi.

Insight in Psychology

Umqondo wokuqondisisa uchazwe kahle ngabalandeli be-Gestalt psychology. Bathi umsebenzi ngamunye udinga isixazululo. Uma umuntu engayitholi impendulo yombuzo, i-gestalt yakhe ayigcwalisiwe. Ngenxa yalesi sizathu, lo muntu uzoqhubeka nokufuna impendulo kumbuzo wenzalo ngokucophelela noma ngokungazi. Ngomzuzwana othile ngaphansi kokuhlangana kwezimo umuntu angakwazi ukuza esinqumweni esibheke isikhathi eside kangaka.

Insight in Psychological isinqumo, impendulo eside kulindelwe eyatholakala ngokuzumayo, ngokungalindelekile. Ku-Gestalt ukwelashwa kuthiwa ukuqonda - ukuqonda okungazelelwe kokusuka kwenkinga yenkinga - kusiza ukuqedela i-gestalt, ukuvala uhlelo oluthile oluhlobene nalolu daba. Usiza ukubona isithombe sezinkinga singene kahle futhi sibuke kusuka ekhoneni elisha. Lokhu kuvela ngesisekelo sezithombe ezibukwayo nezokuhlola, okuhlangenwe nakho ngokomzwelo, izenzakalo zesikhathi esidlule. Ukuxhumeka kwezithombe ezithile, izinhlangano kanye nolwazi kuholela ekwenzeni ukuqondisisa.

Insight - yini ekukhangiseni?

Ngokungafani nokusebenza kwengqondo ekukhangiseni, ukuqonda kwezwi kunencazelo ehlukile. Kusho ukulindela komthengi komkhiqizo othize. I-Insight ekukhangiseni kubonisa izifiso nezinhloso zabantu zokuthola izimpahla ezikhangisiwe. Ngalokhu, ukuqondisisa ngumsizi womkhiqizi. Kuyasiza ukuqonda izifiso nezidingo zabathengi futhi uphendule kubo. Ukuqondisisa okukhethiwe ngokuqondile kuholela ekwandiseni ukuthengisa nokuthandwa komkhiqizo.

Ukuqonda ngobuhlakani

I-Insight yinto eqondakalayo engase izwe ngabameleli bezobuchwepheshe ezahlukene. Lesi simo singasiza ukwenza ukutholakala kwesayensi, ukudala umsebenzi omusha wobuciko, ukuxazulula umbuzo wokuphila. Kuzo zonke izimo, isimiso sokuqondisisa siyafana: ukuqonda kufika kumuntu uma enolwazi olwanele, lusebenza isikhathi eside, bese kuthi isikhathi esithile luphazanyiswe ekuxazululeni inkinga. I-Insight ibonakala sengathi ivela ekujuleni kolwazi futhi ihambisana nayo isinqumo esiqondakalayo futhi esiqondile senkinga.

Kubuciko, ukuqonda kusho ukuqonda okufika kumuntu ohlangana nomsebenzi wobuciko. Umsebenzi womsebenzi ngamunye - umculo, i-theatre noma i-literary - ukuhola umbukeli noma umlaleli ekuqondeni okusha kwemicimbi ethile yokuphila. Inani lemisebenzi ngayinye yobuciko kungakhathaliseki ukuthi lingathola impendulo ezinhliziyweni zabachwepheshe bezobuciko futhi iholele ekuqondeni.

Izinhlobo zokuqonda

Umqondo wokuqondisisa ugcwele futhi usetshenziswe kwizimboni ezahlukene, kodwa umqondo wezinhlobo zokuqondisisa usetshenziswa kuphela ekuphathweni. Nazi izinhlobo ezivame kakhulu zalesi simo:

  1. Okumangalisayo . Ngalo mqondo, umkhiqizo uyisiphetho esifudweni somuntu.
  2. Isimo sezomnotho . Lolu hlobo lokuqondisisa luncike kumongo ongakwandisa umkhiqizo. Umqondo ungaba ngokomlando noma womphakathi.
  3. Ukudla . Ukuze lolu hlobo lokuqondisisa lucabangele izindlela ezihlukahlukene zokukhetha umkhiqizo: inani, ukubukeka, ukusebenza, umenzi.
  4. Okuhlelekile . Lolu hlobo lokuqondisisa luvame ukubizwa ngokuthi inqubo. Ngaphansi kwalo kusho indlela yokuhlinzeka ngempahla usebenzisa umdlalo ngesikhala, izinkolelo, isitayela.
  5. Iphelele . Ihlanganisa zonke izinhlobo zokuqondisisa, okuvumela ukuthi udale ukukhangisa okuphumelelayo nokuthakazelisayo.

Indlela yokuphatha ukuqondisisa?

Nakuba lesi simo sokuqondisisa singakafundiwe ngokwanele, ama-psychologist we-Gestalt anikeza iseluleko esinjalo sokuthola ukuqondisisa: