Ingulube ye-Braised

Ingulube, i-stewed nemifino, isibonelo, namazambane kanye ne-pepper - iyindlela ehle kakhulu yokudla isidlo esinganqamuki nsuku zonke. Futhi uma nje ubamba inyama eningi, awukwazi ukucabanga ngalokho okumele ukondle umndeni wakho ngezinsuku ezimbalwa: vele ushintshe ukuhlobisa. I-Buckwheat, i-pasta, amazambane aqoshiwe noma ama-saladi yemifino - ingulube eboshiwe ifanelana nayo yonke le mikhiqizo.

Ukulungisa inyama - isibambiso sesidlo esimnandi

Ukupheka inyama yengulube, sikhetha inyama ngokunembile: inyama kusukela ngemuva, i-scapula, i-ham noma intamo iyokwazi ukulingana kahle. Umbala wenyama akufanele ube mnyama (akusiyo inyama yenkomo noma iwundlu - ingaba mnyama obomvu), okungcono kunawo wonke - okubomvu okukhanyayo noma okubomvu. Yiqiniso, ucezu akufanele lube sezulu. Cindezela ku-pulp - akufanele kube nemiphumela kuwo, okungenani isikhathi eside.

Ingulube ye-Braised

Ngakho-ke, iresiphi eyisisekelo yengulube eqoshiwe ayiqukethe izithako eziningi, futhi inqubo yokupheka ilula.

Izithako:

Ukulungiselela

Siyahlanza imifino bese siwasika u-anyanisi kahle. Ama-karoti angashukwa, noma angadliwa ngamagumbi amancane - indaba yokunambitheka. Inyama yahlanza, yinqunywa zibe izingcezu ezincane. E-cauldron noma epanini, sifudumala isigamu samafutha futhi siphuthuma ngokushesha izingcezu zekhanda - kufanele sibe ne-crusty crust, ngakho-ke inyama izohlala ihlanzekile. Spread izingcezu epuleti futhi engxenyeni yesibili yamafutha aqala ukukhipha u-anyanisi neziqathe. Lapho imifino ishintsha umbala, buyisela inyama, uthele uhhafu womhluzi, ikhava bese ushiya ekushiseni okuphansi. Ukupheka ingulube kufanele kube cishe isigamu sehora, kuvuselela ngezikhathi ezithile futhi kuthule umhluzi njengoba kudingekile. Okulandelayo, usawoti, i-pepper kanye ne-spice yamakhako futhi ulahlekelwe imizuzu engu-7. Vala umlilo bese uvumela isitsha ukuthi sihlale epulazini lokupholisa isikhashana.

Dish ingahlukahluka

Uma wengeza ama-300 amagremu okhilimu omuncu omuncu kanye nosawoti kanye ne-pepper, uzothola ingulube ebanzi, ecebile enotshisiwe ekhilimu omuncu. Ungafaki ukhilimu omuncu ngaphambi - uzobe ugobele ama-flakes, isidlo ngeke sibe nekhanda elicebile elimnandi.

Uma imizuzu eyi-15 ngaphambi kokuba ukudla kulungele ukufaka amakhowe (ama-mushroom, amhlophe, ama-boletus) anqume ama-plates - cishe ngo-0.5 kg inani elibonisiwe lemikhiqizo esele kanye nesitshalo, evuselela ukukhuphuka ngokushesha ketshezi, uzothola ingulube enezinyosi ngamakhowe - isidlo esinomsoco nesiphundu , kungcono ukuyidla ngokushesha, kunokupheka ukusetshenziswa esikhathini esizayo.

Ingulube yengulube ne-zucchini

Inhlanganisela enkulu - ingulube, isetshenziswe nge-zucchini, i-pepper nesitshalo seqanda. Imifino izokwengeza inani kudoti, futhi ukunambitheka kwayo okucebile kuyokujabulisa wonke umuntu.

Izithako:

Ukulungiselela

Sihlanza imifino, ukugeza nokumelela inyama. Sinqunta anyanisi - ngokuphephile, pepper - ngemifino, inyama - ngezingxenye, ama-arborini - ama-cubes amancane, ama-zucchini amathathu ku-grater. Hlanganisa isigamu sebhotela bese usheshe ufune inyama. Uma nje iphendukile ebomvu, siyisusa epulatifheni bese uvumela u-anyanisi kudlule ngamafutha asele. Buyisela inyama, engeza amanzi amancane kanye nesitshalo semaminithi angu-20-25. Okwamanje, isitshalo seqanda singagcinwa emanzini abandayo abilayo. Sifaka imifino ngokulandelana okunjalo: ama-aubergini ne-zucchini, emva kwemizuzu engu-7 - i-pepper, emva kwemizuzu engu-5-6 ungakwazi usawoti, pepper bese ufaka u-garlic oqoshiwe ne-parsley eqoshiwe. Masibeke ndawonye ndawonye imizuzu engu-3-4, cisha umlilo bese uvale isembozo ngokuqinile.