Inyama ihamba ngokwayo ithambile kakhulu futhi lapho ungapheka izitsha ezihlukahlukene futhi ezingavamile. Namuhla sizokwabelana nawe izindlela zokupheka futhi sikutshele indlela yokubhaka kahle ingulube ehamba ngayo.
Iresiphi yenkomo yengulube ilele epholiseni
Izithako:
- Ingulube ishiya - 2 tincetu;
- i-garlic - ama-clove amane;
- ama-cranberries - 30 g;
- i-currant ebomvu - 30 g;
- Ukuphuza i-adzhika - 1 ithisipuni;
- amafutha yemifino;
- izinongo.
Ukulungiselela
Ingulube emathanjeni ahlanjululwe futhi omisiwe. Khona-ke, ucezu ngalunye lwe- rubbed nxazonke nosawoti, umnyama omnyama ne- adjika . Esikhathini sokugaya amafutha omquba, vudumise futhi usheshe inyama ngokushisa okuphezulu kusuka ezinhlangothini ezimbili, cishe imizuzu emihlanu. I-garlic ihlanzwa, igaqulwe zibe izingcezu ezinkulu, futhi yenza ukusikeka enyameni, siyifaka ngokuhamba. Manje usakaze ishidi lesikhumba etafuleni, ubeke inyama kulo, ulibophe ngokuqinile emhlobheni bese ulifaka esitsheni sokubhaka. Sithumela isitsha kuhhavini elishisayo bese ubhake imizuzu engu-45. Sisebenzela i-loin eyenziwe ngomumo ngamajikijolo kanye nanoma yiziphi izitsha ezilula ezikude ngokuqonda kwakho.
Ingulube ikhiphe ebilisiwe, nge-marjoram
Izithako:
- Ingulube ihamba - 700 g.
Nge-marinade:
- uju oluvundile - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- ilamula - izicucu ezingu-0,5;
- Marjoram omile - 1 ithisipuni;
- amafutha yemifino - 4 tbsp. izinkezo;
- izinongo.
Ukulungiselela
Okokuqala, ake silungiselele i- marinade ngokuhamba: uthathe isitsha esikhulu seglasi, uthele ngoju lwamanzi omswakama, uphonsa umquba we-pepper omnyama, usawoti kanye ne-marjoram eyomile. Bese ufaka amafutha emifino bese uhlanganise ngokucophelela lonke ubukhulu nge-spoon. Ngemuva kwalokhu, cindezela isigamu sejisi lemonti esitsheni bese uphinde uvuselele i-marinade. I-garlic ihlanjululwa kusuka emahlathini, ihlanjwe ngommese iphonswe ingxube evumayo. Inyama ehanjisiwe isakazwa
Bese ugoqa inyama eqoshiwe, bese uvula imvilophu kusengaphambili ukuze i-liquid ingadli ngesikhathi sokudoba. Ngaphansi kwesitsha sidlulisa ingilazi yamanzi abandayo, thumela ingulube ihambe ekubumbeni bese isebenzisa inkinobho "Imenyu" ukusetha imodi "Bake" kudivayisi. Sipheka cishe ihora nehhafu ekushiseni kwama-degrees angu-180, bese sinciphisa izinga lokushisa bese ubhake eminye imizuzu engama-20. I-loyali elungiselelwe i-chilled kancane, ibonakale, inqunywe ibe yizicathulo ezincane futhi inikwe izivakashi.