I-Chagu noma i-black Birch mushroom ingabonakala esihlahleni semithi ehlukene, kodwa kakade kusukela egameni kuyacaca ukuthi ngaphezu kwakho konke uthanda i-birch. Abantu abaningi abakholelwa ngisho ukuthi lokhu kuyimithi enamandla yemvelo, esetshenziselwa ukupheka kwemithi yendabuko. Okubaluleke kakhulu ukusetshenziswa okulungile kwe-chaga, ngakho-ke kubalulekile ukwazi ukuphuza leli khowa. Kuze kube manje, kunezindlela eziningana zokusebenzisa lo mkhiqizo wemvelo.
Okokuqala, cabanga ngezinto ezimbalwa eziwusizo ezinomunwe omnyama we-birch. Ine-antimicrobial, diuretic, choleretic kanye ne-anti-inflammatory effect. Ngokungathintekayo kuthinta i-chaga emisebenzini yendlela yokugoma kwamathumbu, isistimu yezinzwa kanye nezinqubo zokuxuba. Noma kunjalo le makhowa ivuselela ukuzivikela futhi inempahla ephikisayo.
Indlela yokwenza i-chaga yokuvikela nokwelapha?
Njengoba sekushiwo kakade, kunezindlela eziningana zokulungisa imithi yendabuko, ngakho wonke umuntu angathola okufanele kakhulu.
Indlela yokwenza i-birch chaga:
- Uma ukwazi ukuthola amakhowe amasha nekhwalithi, kufanele ahlanzwe kahle, bese ugawula i-grater. Uma usebenzisa amakhowe omisiwe, kumele kube njalo emanzini abandayo amahora angu-3-4. Gcoba amakhowe ngamanzi, okufanele abiliswe kuqala, bese epholile amazinga angu-50. Kubalulekile ukucabangela inani ukuthi ingxenye yefungus kumele ilandele izingxenye ezinhlanu zamanzi. Zonke zihamba ukuze zinikeze amahora angu-48 endaweni emnyama nepholile. Uma unesithakazelo sokuthi ungayiphuza kanjani i-chaga birch ku-thermos, ungasebenzisa le recipe. Ekupheleni kwesikhathi, gcwalisa uketshezi bese ungeza amanzi ukuze uthole umthamo wokuqala. Gcina isiphuzo esenziwe ngomumo esiqandisini, kodwa hhayi ngaphezu kwezinsuku ezine. Thatha le mithi 200 g ngesigamu sehora ngaphambi kokudla.
- Kukhona enye inketho, indlela yokuphuza kahle i- birch chaga , evumela ukuthi ulungiselele imithi okwesikhashana. Thatha ibhodlela lamanzi abilayo bese ubeka ucezu lwamakhowe kuwo. Bilisa konke imizuzu engu-10-15. Bese upholisa uketshezi. Uzokhipha kuphela isiphuzo bese uthatha.
Ukuze uthuthukise izindawo zalo muthi, udinga ukwengeza kumakhambi we-mushroom, okukhethayo kuncike ezinkingeni ezikhona. Ukuze uthuthukise ukunambitheka kwesiphuzo, ungafaka uju noma ilamula.
Indlela yokuphuza i-mushroom kahle ngendlela efanele - zokupheka
Sinikeza ukucabangela ezinye zokupheka ezimbalwa, ezifaka ezinye izithako.
Iresiphi # 1
Izithako:
- I-chaga - 20 g;
- amanzi 200 g;
- uju - 2 tsp.
Ukulungiselela
I-fungus uthele amanzi, okumele kuqala ukuletha emathumba, bese uyipholisa ama-degree angu-50. Engeza uju, uhlanganise kahle futhi ufune amahora amaningana. Ukucindezela futhi uthele ukumnika ibhola elincane le-propolis. Le recipe iphumelela ikakhulu kulabo abafuna ukuqeda isisindo esiningi.
Iresiphi # 2
Izithako:
- chaga - 1 tbsp. isipuni;
- I-Laminaria - 1 tbsp. isipuni;
- ukotini - 1 tbsp. isipuni;
- amanzi - 1 l;
- uju nesinhlamvu.
Ukulungiselela
Hlanganisa i-chaga, i-kelp ne-cottonwood, bese uthele amanzi, izinga lokushisa okufanele libe yizi-45 degrees. Ukuphikelela amahora amane. Kuhlala nje ukukhipha yonke into bese wengeza uju nesinambitha ukunambitha. Phuza lokhu kuphuza kuyadingeka izinyanga ezimbili.
Iresiphi # 3
Izithako:
- izimpande ze-burdock - 1 tbsp. isipuni;
- amanzi 400 g;
- ukumnika kwe-chaga - 50 ml.
Ukulungiselela
Chop impande burdock ngamanzi, gqoka umlilo omncane bese upheka imizuzu emithathu emva abilayo. Ngemuva kwalokho, ugcizelela amahora angu-3-4. Isidakamizwa esinjalo siyasebenza ku-adenoma.