Amakhambi omphakathi ebanda

Iphunga elikhulu eligijima likhombisa izinguquko emzimbeni. Kungaba ukuguqulwa kwamagciwane, izifo ezithathelwanayo, kanye nezifo ezihlukahlukene ezingapheliyo. Izindlela zokwelapha zabantu ezibandayo zathola isicelo sabo njengengxenye yokwelashwa okuyinhloko.

Indlela yokuphatha amakhaza ngamakhambi abantu?

Ukubonakala komkhuhlane ovamile kubangelwa umsebenzi wezinambuzane, izifo, ama-virusi, kanye ne-septum yama-nasal enejika. Lesi sifo singabonisa ukuba khona kwamathologi anjengalawa:

• i-sinusitis;
• umkhuhlane;
• i-diphtheria;
• imingqimba nezinye.

Yiqiniso, ezimweni ezinzima, imishanguzo yanamuhla ayikwazi ukugwema, kodwa manje imiyalelo eminingi yasekhaya iyatholakala ukuthi ingaba lula futhi ijubane ukwelashwa. Uma ungawugijimi lesi sifo, ikhala eligijima lingaphiliswa ngempumelelo ngamakhambi abantu.

Uma uthola izimpawu zokuqala ze-malaise, ehambisana nekhala eligijima, kufanele unqume imvelo yayo, ngoba lokhu kuzoxhomeka ezindleleni ezikhethiwe.

Amakhambi omphakathi amaqanda angapheliyo

Ngokuhambisana nokufudumala, ukuthatha imithi kanye nokwelashwa kwelaser, izindlela zasendlini zisetshenziselwa kabanzi ukuthi zingathuthukisa kakhulu isimo sezempilo. Umsebenzi oyinhloko kulokhu kuqhutshwa njalo nge-mucosa.

Ukuhlanza i-nasopharynx kuyindlela efinyeleleka kakhulu yokubhekana nale nkinga. Le nqubo yenziwa ngokudweba umthamo emanzini owodwa bese uwuthululela emlonyeni noma kwenye i-nostril. Ukuhlanza kwenziwa ngekhambi eliqukethe:

• amanzi afudumele (ingilazi);
• usawoti usawoti (isipuni);
• tincture of propolis noma calendula (isigamu spoonful).

Ukubhekana ne-rhinitis eqhubekayo kusizwa yi-inhalation yegalikhi, anyanisi ne-horseradish:

1. Omunye u-anyanisi ususelwe phansi ukuthola isimo se-mushy.
2. Faka emgodini onamandla okuba yingxenye yecitha.
3. Vula njalo ngangokunokwenzeka kulo lonke usuku.

Futhi, ngesimo esingavamile, kunconywa ukuthi usebenzise amaconsi emisipha okulungiselelwe kusuka e-camphor namafutha yemifino kanye nama-propolis amincintiswano:

1. Thatha isithako ngasinye ngesipuni bese uxuba.
2. Ngena emakhaleni njalo amahora amathathu.

Kuwusizo ukugqoka amasokisi nge powder lwesinaphi, okugqoke usuku lonke. Lokhu kuthuthukisa ukuphunyuka kwe-mucus, ngoba ebusuku kuba lula ukuphefumula.

Amakhambi omphakathi ngokumelene ne-rhinitis yokugula

Ukwelapha lesi sifo ngokuqondile akunakwenzeka. Okokuqala, kubalulekile ukuqeda umphumela we-allergen. Ukunciphisa ukuphendula komzimba ekugqugquzelweni nokuwahlanza kusuka emathunjini anqwabelene kungaba, ngokusebenzisa izifo.

Umusi we- celery awusizi nje kuphela ukukhohlwa mayelana nokushisa okuvamile, kodwa futhi ubeka izici zendawo yokuzivikela yomzimba. Ukusuka ezimpandeni zesitshalo esisha kufaka ijusi bese uthatha okupuniwe ngamaminithi angu-30 ngaphambi kokuba uqale ukudla.

Lungiselela ukumnika isilimo esidliwayo esinamagatsha anamanzi kungaba ngale ndlela:

1. Izimpande ezitshaliwe zimelela emanzini abandayo (ingilazi).
2. Ngemuva kwamahora amabili, isihlungi.

Phuza ukumnika ingxenye yesithathu yeglasi ngaphambi kokudla.

Enye ikhambi labantu elisiza ukunqoba i-rhinitis ye-allergen iyinhlamvu:

1. On esiswini esingenalutho uphuze ingilazi yamanzi.
2. Bese badla i-spoon ye-bran enziwe.

Ngemuva kwehora ungabona ukunciphisa ukuvuvukala kanye ne-mucus.

Izindlela ezinhle kunazo zonke zokwelapha abantu ababandayo

Amaconsi ama Honey:

1. Uju luhlanjululwa ngokulinganisela okulinganayo ngamanzi.
2. Emva kwalokho ingxube iyashisa.
3. Amaconsi ayisithupha awela emakhaleni amabili.

Futhi ukungcwaba ekhaleni kungaba ukubunjwa okunjalo:

1. I-beet juice (izingxenye ezimbili) zihlanza uju (ingxenye eyodwa).
2. Gcwalisani ama-nasal amaqabunga ngamaconsi amahlanu izikhathi eziningana ngosuku.

Kuwusizo ukuphatha amakhanda ngebhotela likagalikhi:

1. Amafutha omifino (indebe yesiqingatha) ifakwa ekugezeni kwamanzi, lapho kugcinwa khona isigamu sehora.
2. Khona-ke ugarlic ochotshoziwe uyenezelwa kuwo.
3. Kubalulekile ukuvumela ingxube ukuthi izuze amahora angu-24.
4. Gcwalisa ama-nasal ama-nasal aphethwe kabili ngosuku.