Umuthi ovela ekhaleni eligcweleyo ungathathwa nanoma ubani namuhla. Ukuxilongwa kwemithi kuhluke kakhulu. Kodwa njengoba umkhuba ubonisa, akukho neyodwa yezindlela ezingaqhathaniswa nesenzo somkhuhlane nesobho se-beet. Kutholakale futhi kulula ukuyilungisa, cishe akudala neze ukusabela okweqile. Ngaphezu kwalokho, ungenza ngokwakho.
Iresiphi yokwenza i-beetroot ijusi kusuka emakhazeni
Esikhatsini se-beet evamile, izinto eziningi eziwusizo ezihlukahlukene, ngenxa yokuthi inikeza:
- ukuhlanzwa kwemithambo yegazi;
- ukuqedwa kwe- edema ye-mucosa ;
- ukusheshisa kwenqubo yokutakula;
- ukususwa kweminyango eminyene (ngenxa yokuthi i-mucus ishiya amavesi amancane kakhulu ngokushesha);
- silwe nama-microorganisms we-pathogenic, okungenzeka kube nasopharynx nekhala.
Lungisa ijusi le-beet kusuka emakhazeni avamile kungaba zokupheka eziningana ezahlukene:
- Elula kakhulu ijusi elihlanzekile, lihlanjululwa ngamanzi.
- Esikhathini samanzi, ungakwazi ukwengeza uju - ithisipuni esisodwa kumathisipuni amathathu ejusi.
- Kunokuba uju, ngezinye izikhathi usebenzisa isanqante juice namafutha yemifino.
- Iresiphi eyinkimbinkimbi kunazo zonke ihlanganisa zonke izithako: isanqante nesobho sebhontshisi, uju, amafutha yemifino.
Ukwelashwa kwamaqanda ngejubane le-beet
- Ngomkhuhlane kabili ngosuku emphunjini udinga ukufaka umshini wejusi bese uwugcina kuze kube yingxenye yehora.
- I- rhinitis enamandla iphathwa ngokuhlanza. Kubo, ijusi kufanele ihlanjululwe ngamanzi afudumele.
- Uma ukukhishwa kukhulu kakhulu, ngcwabe amaconsi amathathu ijusi kane ngosuku ngosuku ngalinye.
- Ukwelapha i-rhinitis ye-allergen ye-beet ngeke iphumelele, kodwa ingamkhulula kalula umoya okwesikhashana.
I-beet ijusi kusuka emakhazeni avamile ayiyona ingozi - ingasetshenziswa ngesikhathi sokukhulelwa. Noma kunjalo, kubalulekile ukwenza lokhu ngokunembile, ukugcina njalo isimo sempilo.