Njengoba kufika ama-multitivarieties, ama-ovini namanye amadivayisi ekhishini aphethwe ukupheka asele ngemuva. Kubandakanya ukukhohlwa, kwakukhona idivayisi ethandwa kakhulu futhi ethandwayo - i-oven microwave. Naphezu kokuthi ingxenye yesilwane yabesifazane besifazane iphupha ngokuthenga i-multivark, kufanele uvume ukuthi ukudla akulungiseli ngokushesha, noma kude kune-oven evamile. Nge-microwave, izinto zihluke ngokuphelele: ngisho nomkhiqizo oyinkimbinkimbi njengenyama, i-oven microwave ingapheka ngokushesha kunokwenzeka ngokusiza kwamanye amadivaysi. Mayelana nokuthi kuphi ukupheka inyama emanzini, futhi sinquma kanjani ukukhuluma kule ngqungquthela.
Indlela yokupheka ingulube kuhhavini ye-microwave?
Ake sithi udonsa izimbambo zezingulube, kepha ukupheka kuhhavini kuthatha okungenani amahora ambalwa. Yini okufanele uyenze uma iresiphi idinga ukuqaliswa ngokushesha ngangokunokwenzeka? Kulungile, sebenzisa i-microwave.
Izithako:
- Ingulube izimbambo - 500 g;
- uju - 10 g;
- I-Dijon lwesinaphi - 40 g;
- ushukela omoba - 10 g;
- i-paprika, usawoti, i-cumin - 1/2 tsp.
- isiphuzo sezinyosi noma i-ketchup.
Ukulungiselela
Izinambuzane ezihlutshiwe zihlanjululwe ngoshukela, usawoti, i-paprika, i-cumin kanye noshukela, ohlukanisa ngaphambili umcengezi zibe izingxenye. Kusukela uju nesinaphi silungiselela i-sauce futhi ngosizo lomshini esiwubeka emgqeni ngamunye. Sibeka ingulube ekufanele ukupheka izitsha ze-microwave, ikhava ngefilimu bese uyibeka emandleni amakhulu. Isikhathi sokupheka - amasekhondi angu-60. Emva komzuzu sivula amandla ka-600 W bese silinda eminye imizuzu engu-6.
Izimbambo ezinqunywe isigamu zigcotshwe nge-ketchup noma i-sauce yebhayisikili futhi zibuyele ku-microwave, ezihlanganisa izingxenye ezintathu zefilimu. Amaminithi amane ku-400 W azokwanela, emva kwalokho, kuzodingeka ukuthi uhambise izimbambo ngakolunye uhlangothi futhi uqhubeke upheka ngesikhathi esifanayo emandleni afanayo.
Ukudla, okuphekwe ngale ndlela ku-microwave, ngeke kube kubi nakakhulu kunezimbambo ezifakiwe eziphekwe emlilweni, ngaphandle kokuthi ngaphandle kwephunga elimnandi.
Indlela yokupheka yenkomo kuhhavini ye-microwave?
Ingress:
- inkomo yenkomo - 300 g;
- isithombo sesilimo esidliwayo esinamagatsha anamanzi;
- izaqathe, anyanisi omhlophe - 80 g;
- ama-clove e-garlic - ama-2 ama-pcs .;
- Umhluzi wenkomo - 120 ml;
- ama-champignon - 100 g;
- ubhiya obukhanyayo - 100 ml;
- ufulawa - 1 tbsp. isipuni.
Ukulungiselela
Inyama enomsoco isuke ibe yi-cubes. Izingcezu zesayizi ezifanayo ezinqunyiwe nazo zonke imifino ezinamakhowe. beka inyama nemifino ehhavini le-microwave. Esikhathini sesobho esifudumele siphuza ufulawa ukuze kungabikho izibani. Ku umhluzi sengeza ubhiya bese uthele umsizi wethu we-goulash. Vala ifomu ngefilimu bese upheka imizuzu engu-10 emandleni amakhulu. Ngemva kwesikhashana, sincishisa amandla okulinganisa futhi uqhubeke nokupheka eminye imizuzu engu-15. Ngaphambi kokukhonza, i-goulash yenkomo kufanele imile emayini ye-microwave enye imizuzu engu-10.