Indlela yokuhlanza ngokushesha izitsha ekhaya?

Izitsha eziningi zegazi emzimbeni womuntu yizibhubhu ezithambile ezinezinsimbi ezibushelelezi ngaphakathi (endothelium). Ngenxa yokuntuleka kwesondlo, izifo ezihlukahlukene kanye nezifo ezihlukahlukene, ama-atherosclerotic plaques, ama-nodules ama-rheumatic noma i-thrombi angase avele ezindongeni zezimpahla.

Indlela yokuhlanza izitsha?

Uma izitsha zingagciniwe, izinkinga ezinjenge-cerebral blood flow, isizungu kanye nokuhlaselwa kwe-ischemic kungenzeka. Kodwa ngokushesha kangakanani ukuhlanza izitsha ekhaya ukugwema imiphumela enjalo? Lokhu kungenziwa ngosizo lokudla okuthile. Kubalulekile ukucebisa imenyu yansuku zonke ngemifino, amajikijolo, okusanhlamvu nezithelo. Ukudla kumele kubandakanye amafutha angasetshenzisiwe emvelo. Kungaba:

Imikhiqizo enjalo iphazamisa ukufakwa kwe-cholesterol ezindongeni zezimpahla bese kuchitheka amapulethi.

Awunalo ithuba lokulandela ukudla okunjalo? Khona-ke ngokushesha kangakanani ukuhlanza izitsha ze-cholesterol? Lokhu kungenziwa ngosizo lwemithi ethile. Kungcono ukusebenzisa imithi enjalo:

  1. Izitatimende (atorvastatin, simvastatin, rosuvastatin, njll) ziyizinto ezinhle kakhulu zokuhlanza vesicles. Banezinto ezincane ezithinta ukusabela okubi, futhi banezindawo zokulwa nokuvuvukala. Lezi zidakamizwa ziphazamisa ukuqhubeka kwe-atherosclerosis.
  2. Ama-sequestants we-bile acids (Kolestipol, Cholestyramin, Kolesevelam, njll) - izidakamizwa ezinciphisa inani le-cholesterol egazini legazi. Iphumelela kakhulu, kodwa ibe nemiphumela emibi.
  3. I-Fibrate (i-Lipomid, i-Amotril, i-Liposide, i-Dopur, njll.) - ukunciphisa ukuvimba kwamafutha emzimbeni womuntu nokunciphisa inani le-cholesterol, ngisho nokuphakama okukhulu.

Indlela yokuhlanza izitsha ngezindlela zomuntu?

Uma ungafuni ukuthatha imithi, kodwa ufuna ukuhlanza izitsha ngokushesha ngangokunokwenzeka ekhaya, ungasebenzisa zokupheka zemithi yendabuko. Ukuphumelela ngokulwa nama-plaques, ama-nodules ama-rheumatic noma i-thrombi inhlanganisela uju, i-garlic ne-lemon. Ukwenza ikhambi elinjalo, udinga:

  1. Dlulisa ama-lemons angu-10, 5 u-garlic ekhanda ngokusebenzisa i-grinder yenyama.
  2. Engeza 1 kg uju.
  3. Lokhu kuhlanzwa kufanele kugcinwe esiqandisini futhi kuthathwe ekuseni ngesisu esingenalutho esingu-15 g.

Ungakwazi ukuhlanza nokususa imbewu ye- flax . Ukwenza:

  1. Thela amagremu angu-100 wezinhlamvu ze-flax ngetitha lamanzi.
  2. Letha konke kumathumba.
  3. Shiya umhluzi amahora angu-12.
  4. Umhluzi kufanele uhlungwe futhi uthathwe izikhathi ezingu-2 ngosuku.

Ukusebenzisa ithuluzi elifana ne-decoction yezinhlamvu ze-sunflower, ungakwazi ukuhlanza ngokushesha izitsha uma uphuza okungenani izinsuku ezingu-14.