Nini ukubeka ingane kuma skates?
Iminyaka engcono kakhulu yokuqala ukufunda ingu-4-5 iminyaka. Ungathatha izinyathelo zokuqala eqhweni futhi eminyakeni engama-2-3, umntwana akanayo ukwesaba ukuwa. Kodwa imilenze ngalesi sikhathi ayisabile, futhi imisipha ayinamandla, ngakho-ke kungcono ukulinda kuze kube yilapho. Kodwa iminyaka engu-4-5 yisikhathi esifanele. Ngempela, ukuhamba nge-skating, ngaphezu kokuhlinzeka izingane eziningi kumnandi, kusenomphumela omuhle kakhulu emzimbeni wonke wezingane - umoya omusha, umthwalo kuwo wonke amaqembu omzimba, ukulungiswa okuhle ngokomzimba, ukuthuthukiswa kokuhlanganiswa nokuqiniswa kwezixhobo ze-vestibular.
Indlela yokukhetha i-skates?
Ukwenza i-skating ephephile, okokuqala kudingeka ukwazi ukuthi ukhethe kahle kanjani iziketi zengane yakho:
- Thatha isigamu sesayizi ngaphezulu ukuze udale induduzo yokugibela, noma uzame ngamasokisi amabili afudumele, lapho ingane izobambisana khona;
- ngoba umdlali osemusha weHockey kungcono ukuthatha izikhumba eziqinile ezenziwe ngepulasitiki ukuze ugweme ukulimala okungadingekile, kanye nesikhumba esikhulayo esikhulayo - esithambile, isikhumba;
- isithende kufanele simiswe ngokuqinile;
- ama-blade kumele aqinisekiswe kahle;
- i-short the blade, ifinyelela kakhudlwana imodeli, kube lula ukuthi ingane ihambe phezu kweqhwa;
- uma kunokwenzeka, thola ama-skates abizayo kakhulu - okubizwa ngokuthi okushisa, ajwayele ukuma kwonyawo ngaphansi kwethonya lokushisa;
- okokuqala ngqa ukhethe ukuvikelwa kwe-skater encane noma umdlali weHockey - isigqoko sokuzivikela, amadolo emadolo, amapayipi e-elbow, ukuze avikele ingane ekulimaleni.
I-skates yokuqala yomntwana kufanele ihlangabezane nazo zonke lezi zidingo. Kukhona-ke, umbono wokuthi owokuqala kungcono ukuthatha iziketi ngegijimi ezimbili, njengangaphambili. Kodwa-ke, kungcono futhi kuphumelele kakhulu ukufundisa izinyane ukuba lilinganise ngokushesha ezithwini ngekhasi elilodwa, ukuze kungadingeki ukuthi ubuyekeze emuva kwesikhathi. Yebo, futhi kungcono ukuthatha izikhwama ngamachashazi kanye nabadlali be-hockey, kanye nezibalo ze-skaters, ngakho-ke kuzoba lula ngabo ukuthi bafunde ukuwaphula.
Indlela yokubeka ingane kuma-skate?
Okokuqala, makazame ukumisa iziketi ezisekhaya. Lokhu kuzokwenza ingane iqiniseke ngamakhono abo. Ngemuva kwalokho, kubalulekile ukuqonda ukuthi kungakanani ukugcina ibhalansi.
Ngaphambi kokuphuma eqhweni, kubalulekile futhi ukufundisa ingane ukuthi iwele kanjani kanye ngokuphepha - phambili, kangcono emadolweni nasezandleni, ukuqoqa. Futhi kangcono - ukuncika eceleni kwakho - kuphephile, ngaphandle kokudalula izandla zakho. Mqeqesha ukuba ahlale eqhwa, egxile kancane, nasemilenzeni encane - ngakho ugwema ukuwa emhlane, ngokulimala kakhudlwana, ikakhulukazi uma ikhanda lakhe lishaya iqhwa.
Indlela yokufundisa ingane ukuba ifunde?
Into ebaluleke kakhulu yisimo sengqondo. Khuthaza ingane yakho, mnike ukholo emandleni abo, kodwa noma kunjalo, ungasho ukuthi "uzothola okokuqala, vuka uphinde uhambe." Ukungaphumeleli kuleli cala kuyomdumaza futhi kuzosusa sonke isifiso sokugibela.
Okokuqala, kufanele nje uhambe phezu kweqhwa, uphakamise imilenze yakho. Bhekane naye, thatha izandla zakho uhambe ngale ndlela. Vumela umntwana aqonde ukuthi kunjani ukushelela phezu kweqhwa. Gcina icala libheke phambili, amadolo aphethwe - lokhu kulungile
Isikhathi sokufunda ukunciphisa. Ungayeka, ubeke unyawo lwakho emuva, ukuwujika kancane ohlangothini. Enye indlela ukubeka inyawo phambili esithendeni, ukuphakamisa ama-prongs phezulu. Uma ingane iqala ngokunye ukuqhuma izinyawo zayo - phakathi, ungahlanganisa amakhono.
Okubaluleke kakhulu - ube nesineke! Ngemuva kwazo zonke izingane ezihamba nge-skating ngo-50% zixhomeke esimweni sakho sengqondo nokusekelwa!