Iklabishi enesitembu ene-courgettes

Isitsha esihlwabusayo nesinelisayo seklabishi ne-zucchini ngaphezu kwezinzuzo zayo nokudla, akuyona yonke imali eqondile futhi elula kakhulu ukulungiselela.

Leli hlobo lokudla elihle nelanga elihle lingalungiswa ngokuhlukahluka okuningi, okunye okuzokwabelana ngakho nalesi sihloko.

Iresiphi yeklabishi esetshenziswe nge-zucchini

Lona iresiphi elula kakhulu futhi eyisisekelo, ongayenza ukuthi uhambisane nokuthanda kwakho.

Izithako:

Ukulungiselela

On amafutha yemifino gazinga anyanisi oqoshiwe kanye izaqathe ezinkulu grated. Ngokushesha nje lapho udlame luqala ukuthola umbala wegolide - sinezela i-zucchini, okumele ihlanzwe kuqala imbewu kanye ne-peel (uma ibanzi), futhi uthathe ama-cubes.

Ngokushesha nje lapho umswakama owedlulele ovela epanini lokuthosa uphuphuka, iklabishi ekhishwe kahle futhi uyifake kwimifino. Gcwalisa isidlo ngemhluzi ukuze umboze okuqukethwe epanini lokuthosa, engeza utamatisi unamathisele, usawoti kanye nopelepele, mix.

Ukucima iklabishi ngaphansi kwesibopho esivaliwe emlilweni omncane emaminithini angu-40-50, noma kuze kube lula kweklabishi ngokwayo, bese ufaka uviniga, noma ijusi lalamula ukuze unambitha futhi usebenze etafuleni.

Uma ufuna ukupheka iklabishi isitshalo se-zucchini ku-multivark, fry izithako kumodi ye- "Baking", bese uletha isidlo esilungele ngosizo "Ukucima".

I-olifulawa isitshalo nge-courgettes

Izithako:

Ukulungiselela

Ama-zucchini nama-eggplants ahlanjululwa esikhumbeni nasezinhlathini, futhi anqunywe ngamagubhu amakhulu. Iklabishi futhi sihlukana ne-inflorescence, emanzini anosawoti kuze kufike isigamu esiphekiwe.

Ngenkathi iklabishi ikhiqizwa, izaqathe ezintathu ku-grater enkulu, futhi gazinga kuze kube yilapho ithambile, engeza ingxube ye-zucchini ne-isitshalo seqanda, usawoti, ungene epanini lokudoba, futhi uqhubeke uvutha kuze kube yilapho umswakama uphazamisa ngokuphelele.

Uma iklabishi isilungile, yifake epanini kuyo yonke imifino bese uthele umhluzi wenkukhu. Beka imifino ngaphansi kwesembozo kuze kube lula.

Uma ufuna ukwenza isidlo sibe mnelisekile, khona-ke ulungise iklabishi isitshuluzi namazambane kanye ne-zucchini, ngoba lo mkhiqizo oqediwe usuphelile, uhlanganiswe ne-inflorescences iklabishi.

Iklabishi isetshenziswe nge-zucchini nobhontshisi

Izithako:

Ukulungiselela

Ukukhishwa kwebhethoni kugosiwe kumbala omsindo nokuthungwa okukhulu. Sithatha i-bacon ethosiwe, futhi emafutheni asele afaka amafutha amancane no-anyanisi oqoshiwe. Grill i-anyanisi kuze kube yilapho isithambile, kodwa ungayifaki embala wegolide, bese ufaka i-pepper eqoshiwe, i-zucchini, futhi ugcine i-pan yokutshisa ngomlilo eminye imizuzu engu-10. Manje kuyisikhathi seklabishi, siyiphonsa kancane bese sibeka kuso pepper kanye anyanisi, gazinga kuze iklabishi kancane "ihle phansi", engeza usawoti kanye pepper, futhi emva kokuthululela ubhiya omnyama. Iklabishi yesitishi 5 imizuzu bese ufaka ubhontshisi, umhluzi wenkukhu bese ushiya isidlo emlilweni omncane imizuzu engu-45.

Konke uketshezi kusuka esitsheni akudingekile ukuba kuqhume, kuhlinzeka ukunambitheka kanye nephunga leklabishi.

Sisebenzela iklabishi ngesiqephu sesinkwa okuthosiwe kanye nengilazi yobhiya obandayo, ngaphandle kokukhohlwa ukufafaza isitsha ngezingcezu zebhethoni ethosiwe.