Ngisho nokhokho bethu babesazi ngemithi yokwelapha yama raspberries. Ukusajingijolo kunamavithamini nama microelements. Iqukethe amavithamini eqembu B, kanye ne-PP, C, ama-acid, fiber, amafutha abalulekile, insimbi ne-folic acid. I-raspberries yezitshalo iqukethe kufika ku-10% okushukela kalula (fructose ne-glucose).
Isicelo sokusajingijolo:
- Ukusajingijolo noshukela noma ifomu eluhlaza kudliwe ekushiseni okuphakeme nokubandayo. Lawa majikijolo amahle anempahla emihle kakhulu ye-antipyretic;
- itiye elenziwe ngamaqabunga okusajingijolo lisetshenziswe kabanzi njengama-antichetic for ubuhlungu emajoyini kanye ne-radiculitis;
- Ukusajingijolo ngendlela eluhlaza kunconywa ukuthatha ngokuqokwa. Lokhu kubangelwa okuqukethwe okuphezulu kwe-fibre kulawa majikijolo;
- ama-raspberries ayasiza kakhulu kubantu abahlukunyezwa yi-anemia:
- i-decoction yamaqabunga okusajingijolo asetshenziselwa ukuvimbela izifo zesimiso sokugaya ukudla. Ukunqunywa kwezimbali namagatsha ka raspberries kunomphumela omuhle ekusebenzeni komuntu.
I-recipe yomhluzi kusuka emaqabunga okusajingijolo ubukeka kanje: amaqabunga okusajingijolo amasha kufanele aphulwe futhi athululelwe ngamanzi abilayo. Amathisipuni amabili amaqabunga aqoshiwe udinga 1 indebe yamanzi abilayo. Umhluzi ocolile kufanele uhlungwe futhi uthathe isipuni esingu-1 izikhathi ezingu-3 ngosuku.
Ama-Raspberries ahamba kahle uju. Ama-Raspberries noju banomphumela wokuphulukisa kabili futhi basetshenziselwa ukuphatha nokuvimbela izifo eziningi.
Inzuzo yama-raspberries, futhi, ikhono layo lokushintsha imithi eminingi.
Zokupheka of jamu okusajingijolo
Akufanele ukukhohliwe ukuthi ama-raspberries, ngaphezu kwalokho, analo ukunambitheka okumnandi okuyingqayizivele. Iqedela ngokuphelele ama-pie ahlukahlukene nama-dessert, kuhle kumafomu aluhlaza nangendlela yokuqhafaza.
Kulesi sihloko, uzothola izindlela zokupheka ama-berries anjengoba ama-raspberries.
Iresiphi yesipesheli yejubisi lokusajingijolo
Ukuze ulungise ukujamuzela okusajingijolo, izithako ezilandelayo ziyadingeka: 1 kilogram yama raspberries kanye no-1.2 kilograms ushukela.
Ukusajingijolo kufanele kuhlanjululwe kahle, kuhlanzwe futhi kuthulwe ngamanzi anosawoti imizuzu engu-10. Le nqubo iyadingeka ukuze i-beetle e-raspberry nezibungu zayo zifinyelele. Emva kwalokho ama-raspberries ahlanza futhi, uthele u-0.5 kg ushukela bese efakwa endaweni epholile amahora ama-5, ukuze amajikijolo avumele ijusi. Ngemuva kwamahora angu-5, ijusi lokusajingijolo kufanele lihanjiswe epanini elihlukile, engeza ushukela osele kulo bese ubilisa isiraphu.
Geza amajikijolo ngesiraphu eshisayo bese ulethe ngamathumba kathathu, ususe njalo isikhumba. I-jam yokushisa ekulungele ngokushesha ithululelwe emitini enenzalo futhi igoqwe.
Recipe for okusajingijolo jamu "Pyatiminutka"
Ukulungisa ijamu elithi "Pyatiminutka" kusuka kuma-raspberries liyadingeka: 1 kilogram yama-raspberries avuthiwe nama-1.5 kilograms ushukela.
Hlanza nama-raspberry ama-raspberries agcwalise ushukela bese uhamba amahora angu-5 ukuhlukanisa ijusi. Ijusi eliholayo liletha ngamathumba, engeza amajikijolo kuwo, ubilise amaminithi angu-5 bese ususa ekushiseni. Emva kokupholisa, cwilisa i-jam futhi. Ngemuva kwalokho, i-jibilberry jamu ingathululelwa phezu kwamathini futhi igqoke.
Recipe for okusajingijolo jamu ngaphandle ukupheka
Le recipe ilula kakhulu. I-1 kilogram yama-raspberries iyadingeka: amagremu angu-400 ushukela no-200 ml wamanzi.
Geza ama-raspberry ama-raspberry kufanele agcwaliswe ngamanzi, ubeke umlilo bese ubilise imizuzu emithathu. Umswakama oshisayo kufanele ususwe ngesihlungo, ungeze kuso ushukela futhi uphinde ulethe emathunjini. Beka ijamu emgodini walungisa bese ubilisa inzalo imizuzu engu-15. Ngemuva kwalokho, vula.
Ukujamujishulwa akusiyo nje okumnandi, kodwa futhi kuyasiza kakhulu. Phakathi nemikhuhlane, okusajingijolo jamu kuletha inzuzo enkulu njenge-antipyretic. Mayelana nokuphulukiswa kwezakhiwo zokusajingijolo ukuze uqiniseke ukuthi wonke umuntu uyazi kusukela ebuntwaneni. Ngezikhuhlane, umkhuhlane, ukukhwehlela kanye nomphimbo obuhlungu, ngisho nodokotela batusa ukusebenzisa ijamu lokusajingijolo.