I-Soba yigama lomkhiqizo kazwelonke waseJapane - i-noodle ende ende eyenziwe ngengxube yefulawa lwe-buckwheat ne-addition of wheaten (ebizwa nangokuthi izitsha ezivela kulo mkhiqizo). Ngokusho kwamazinga aseJapane okudla kwezolimo, ku-canine noodle kumele kube nokudla okungenani okungamaphesenti angama-30%. Ama-noodle anjalo anomthunzi obomvu obunzima.
Naphezu kwezindinganiso ezithile zokukhiqiza, igama elithi "soba" eJapane linokuhumusha okubanzi, kungabizwa noma yikuphi ama-noodle amancane angakulungiswa (hhayi nje kuphela okuyi-buckwheat, kodwa nakwezinye izinhlobo zofulawa). Uma igama elithi "soba" libizwa ngokuthi isidlo esilungele, lisho kuphela ama-noodle e-buckwheat.
Ama-noodle (okusemandleni, okulungele, okuphekwe) athandwa kakhulu eJapane - lokhu kungenye yezinketho kanye nezinxenye zokudla okusheshayo kazwelonke. I-soba noodle nezitsha ezihlukahlukene nazo ziphekwe kokubili ezindaweni zokudlela ezibizayo nasekhaya.
Akutshele ukuthi ungaphika ama-noodle we-buckwheat.
I-Soba noodle - iresiphi
Ukulungiselela
Hlanganisa ufulawa oluthile lwe-buckwheat nofulawa wekolweni ku-1: 2 noma ku-1: 3 isilinganiso. Hlanganisa inhlama emanzini emanzini, ngokucophelela, kodwa ngokumfushane uwagcobe bese uwagcoba ube yizingxenye ezincane, uthathe ngommese obukhali ube yimichilo emide emincane bese uyomisa, usakaze ephepheni noma kumabhodi. Ngemuva kokuma, ungakwazi ukupheka. Ungasebenzisa ama-noodle akhethekile.
Khumbula kahle: ama-noodle we-buckwheat aphekwe kuze kuphekwe emanzini abilayo amaminithi angu-5-8, emva kwalokho kufanele aphonswe emuva ku-colander.
Izindlela zokupheka ezithandwayo kakhulu kanye namafomu okudla ama-noodle akhiwe ngomumo
Ngokuvamile ama-noodle akhiwe ngomumo ahanjiswa kancane ngamakhaki (ngesitsha esihlukile), noma njengama-noodle esobho. Lezi isobho zivame ukwenziwa ngama-noodle kanye nama-hot broth of izinhlobo ezahlukene, engeza i-ginger, u-anyanisi oluhlaza kanye neminye imifino, isizini newayini elimnandi irayisi (mirin), i-soy sauce, isabi.
Futhi ama-noodle alungiselelwe angakhonzwa nge-tempura (isigaba esikhethekile sezitsha ngesi-Japanese cuisine).
Ukulungiselela
Ama-noodle abilisiwe futhi athululelwe ku-colander (bheka ngenhla).
I-Tempura yenziwe ngezinhlanzi, ezinye izilwane zasolwandle nemifino (kancane kancane - inyama noma izithelo). Ukusebenzisa izibopho (negative), qalisa kuqala izingcezu zanoma iyiphi imkhiqizo yasekuqaleni esikhwameni sefulawa, amanzi namaqanda, bese usheshe uphuze othosiwe (amafutha wesame, ngezinye izikhathi ahlanganiswe namanye amafutha yemifino). Kulezi zinhlamba zenja ene-tempura kuyisiko ukukhonza ama-sauces ahlukene kazwelonke.
I-Soba nenkukhu nemifino - iresiphi
Izithako:
- ama-soba noodle - ama-2-3 ama-servings;
- I-chicken fillet (inyama evela emabeleni noma emathangeni) - cishe 400 g;
- i-broccoli - 200 g;
- anyanisi - 1 pc.;
- ikhasi elimnandi - ama-2 ama-pcs;;
- imifino (u-anyanisi, ama-stalks, ama-parsley, i-basil, i-dill);
- amafutha esisame okudoba;
Ngomsoco:
- irayisi noma uviniga we-plum (ungaphuza ijusi lemon) - ingxenye eyodwa;
- mirin - ingxenye eyodwa;
- i-soy sauce - ingxenye engu-1;
- i-garlic;
- pepper obomvu.
Ukulungiselela
Siphalaza amafutha esitsheni sophisi bese sifudumala kahle. Fry izindandatho ezine-anyanisi nenyama, uthathe izicucu ezincane, (ndawonye) ekushiseni okuphakathi kwamaminithi angu-5-8, ehogela ifosholo bese ugoqa i-pan. Engeza i-pepper elicwecwe enontiwe kanye ne-broccoli, ehlaselwe ezindizeni ezincane. Kanciphisa kancane umlilo, gazinga imizuzu engu-3-5 ndawonye, uvuselela, bese uthele amanzi amancane, unciphisa umlilo
Ukupheka usanisi: mix uviniga ilayisi nge-myrino kanye ne-soy sauce, engeza u-garlic oqoshiwe, inkathi nge-pepper ebomvu eshisayo. Pheka ama-noodle enja kuze kube yilapho uyibuyisele ku-colander.
Sisebenzela ama-noodle esenziwe ngomumo ngenkukhu kanye nemifino, isiphuzo enkomeni ehlukile. Lesi sidlo kuhle ukukhonza i-plum iwayini, ngenxa, esibukweni noma i-whiskey yaseJapane.
Enye i-noodle eyenziwe ngomumo ingasetshenziswa nge-shrimps noma ezinye izilwane zasolwandle.
Ama-shrimp aphekwe noma athosiwe epanini lokuthosa kuze kutholakale umbala obomvu. I-squid isilisiwe ngamaminithi amathathu emanzini abilayo bese uthathe imichilo noma iminyango. Kule ndaba, kuhle ukukhonza ama-saladi kusuka olwandle lwama-kale futhi, nakanjani, ama-sauces.