I-scallops ekheniwe

Amathrekhi asemathinini - isiphuzo esimangalisayo futhi sangempela, esiphelele kunoma yikuphi, ikakhulukazi izitsha ezintsha noma ezinomsoco. Kungaba amazambane abilisiwe noma ilayisi.

Iresiphi ye-squash ekheniwe

Izithako:

Ukugcwalisa:

Ukulungiselela

Manje ngitshele indlela yokupheka isikwashi esinakolweni . Ngakho-ke, imifino ihlanzwa kahle, ihlanzwa futhi ibheke ama-cubes, futhi uma iyingcosana, i-canned iphelele. Ngaphansi kwebhodi elilodwa elihlanzekile elilodwa elihlanzekile sibeka imifino nezinongo, futhi ngaphezulu kwemifino igcwala ukugcwalisa okushisayo, ushiya isikhala esincane emaphethelweni entanyeni. Manje sishaya ama-patisson ekushiseni kwama-degrees angu-90 imizuzu engu-10, bese ugoqa imbiza bese ushiya ukupholisa.

Isaladi ekheniwe yamakhansela

Izithako:

Ukulungiselela

Ama-patisson ahlanza futhi anqume amacwecwe amancane. I-garlic ihlanzwa iphinde igwetshwe ngezicucu ezincane. Kwala imifino enqunyiwe yengeza usawoti, ushukela, amaqabunga e-parsley, uthele uviniga, amafutha yemifino, uhlanganise kahle futhi uguqule ezimbizeni ezihlanzekile ezingamatshumi amahlanu. Siwafaka emanzini abilayo imizuzu engaba ngu-20, bese usula masinyane amathini kanye ne-ulethisi bese uwaphendulela phansi. Sishiya ama-patisson ukuba siphuze ngokwemvelo, ekamelweni lokushisa, ngemva kwalokho siwabeka endaweni yokupholisa endaweni epholile.

Amathrekhi afakwe emanzini atholakala nge-dill

Izithako:

Nge-marinade:

Ukulungiselela

Amakhekhe ahlanzekile ahlanjululwe kuqala emanzini abilayo cishe imizuzu emihlanu, bese ehlile ngokushesha, ukugeza ngamanzi abandayo. Bese sibeka imifino emiphakathini ephekwe: sisika izintambo ezinkulu zibe izingxenye ezilinganayo, bese ubeka omncane ngokuphelele.

Ngezansi kwamathini nakusenhla, beka imifino eqoshiwe kanye nezinongo. Manje sishaya izimbiza nge-sikwashi cishe amaminithi angu-10 kuya kwangu-25 emanzini abilayo, emva kwalokho siwagcoba ngamabhodlela anenzalo bese uwagcina endaweni epholile.