Iklabishi elinesidlo yisidlo esiwusizo kakhulu, ngoba kune-ascorbic acid eningi kakhulu kuyo. Indlela yokupheka i-sauerkraut nge-cranberries, funda ngezansi.
Iresiphi ye-sauerkraut nge-cranberries
Izithako:
- iklabishi omhlophe - 5 kg;
- izaqathe - 400 g;
- ama-cranberries - 100 g;
- usawoti - 130 g;
- ushukela 30 g.
Ukulungiselela
Emakhanda amaklabishi ahlanziwe ususe amaqabunga aphezulu. Khona-ke ikhanda ngalinye linqunywe ngesigamu. Iklabishi elitshisiwe, i-izaqathe idlula emthonjeni. Sihlanganisa imifino ndawonye, susa ushukela nosawoti, bese ubhala ngokucophelela kuze kube yilapho ijusi lihlukanisiwe. Engeza i-cranberry ehlanziwe futhi uxube. Sibeka inqwaba esitsheni esihlanjululwe kahle, simboze nge-plate bese sibeka isisindo kuso. Shiya izinsuku ezingu-3, lapho iklabishi kufanele ihlatshwe khona izikhathi eziningana ezindaweni ezahlukene ngezinduku zokhuni phansi ukwenzela ukuthi amagesi angakhayo angashiya. Ngemva kwalokho, i-sauerkraut ne-cranberries ebusika sibeka ezimbizeni bese sibeka emakhazeni.
I-Sauerkraut nge-cranberries nama-apula ebusika - iresiphi
Izithako:
- iklabishi omhlophe - 1,3 kg;
- ama-apula - 100 g;
- izaqathe - 100 g;
- i-cranberry - ukunambitha;
- usawoti - 30 g.
Ukulungiselela
Sigeza iklabishi. Susa amaqabunga aphezulu. Iklabishi yeShinch enezinsipho ezincane. Sifake izaqathe nama-apula nge-grater ngamazinyo amakhulu. Faka izithako ezilungiselelwe esitsheni esikhulu, ufafaze usawoti, uhlanganise kahle. Sifake ingxenye yesisindo esilungisiwe ku-pan koqweqwe lwawo koqweqwe lwawo, bese ubeka ama-cranberry amajikijolo, bese ubeka iklabishi futhi. Simboze nge-plate bese ubeka ukucindezelwa okuphezulu. Siyamvumela ukuba ahlale cishe emini egumbini. Siqoqa iphunga elivela ku-spoon noma umsindo. Futhi ukuqeda amagesi, iklabishi ezindaweni eziningana ezigwazwe ngenduku yokhuni. Emva kwezinsuku ezingu-3-4, iklabishi nge-cranberries kanye nama-apula ikhonjiswe ezigodini zeglasi bese igcinwe emiphongolweni, ebhaleni noma esiqandisini.
Iklabishi elimnandi nge-cranberries yokupheka okusheshayo ebusika
Izithako:
- iklabishi omhlophe - 1.2 kg;
- uviniga 9% - 10 tbsp. izinkezo;
- usawoti wokugaya amafutha - 30 g;
- ushukela granulated - 90 g;
- ama-cranberries - 70 g;
- amafutha yemifino - 100 ml;
- amanzi - 550 ml;
- izaqathi - ama-3 ama-pcs.
Ukulungiselela
Iklabishi elincane kakhulu i-shinkuem, izaqathe zidlula i-grater enkulu noma i-grater yama-carrot aseKorea. Sihlanganisa imifino, engeza i-cranberry nokuxuba. Siletha amanzi emathumba, ushukela, usawoti, amafutha noviniga. Uma uphinde uphuze amathumba oketshezi, cisha umlilo ugcwalise ngeklabishi. Phezulu ngepuleti, faka imbiza yamanzi kuwo njengomthwalo. Shiya okungenani amahora angu-4-5, futhi kangcono - usuku. Ngemva kwalokho, i-sauerkraut esiphundu izobe isilungele ukusetshenziswa. Futhi ukuze silondoloze, siyifaka emiphakathini ehlanzekile bese siyithumela esiqandisini noma emgodini.