I-Marjoram - uhlelo lokusebenza emithi yokwelapha kanye ne-cosmetology

Ochwepheshe abaningi abadumile be-Culinary bayazi ukuthi i-marjoram, izakhiwo eziwusizo nezinkomba ezingezansi eziye zavezwa emakhulwini amaningi eminyaka. Ukusebenza kwayo okuningi kuyamangalisa, ngoba iphunga lisetshenziselwa amakha amaningi, futhi umzimba womuntu uthola amavithamini amaningi kuwo.

Marjoram - siyini lesi sitshalo?

Iphunga elimnandi lesitshalo esingajwayelekile liye laheha abapheki futhi lijwayele ukulungiselela izitsha ezihlukahlukene. Ngokuzimela ikhula kuphela ezindaweni ezilandelayo:

• I-Europe Ephakathi;
• INyakatho Afrika;
• Ephakathi Ephakathi.

E-Russia, ujwayele ukukhula eyedwa, edala izimo ezinhle. Inqubo yokutshala iyinkimbinkimbi, kodwa inenzuzo. Lesi sitshalo sinezinhlobonhlobo ezimbili:

1. Ibhilidi, noma i-flower inomqondo obumnyama kanye ne-inflorescences emhlophe, eluhlaza okwesibhakabhaka nobomvu. Izimbali ezincane kufanele zilindeleke kusukela ekupheleni kukaJulayi kuya ekuqaleni kuka-Agasti.
2. I-Leafy, noma isihlahla sasendle kakhulu, kodwa ingabi ne-inflorescences. Zonke izimfanelo eziwusizo zembali ziya emaphepheni futhi ziqoqwa ngoJulayi nangoSeptemba.

I-marjoram enhle, enezici eziwusizo nezindlela zokuphikisana nazo eziyaziwa kahle, zithandwa kakhulu eGibhithe lasendulo, lesi sitshalo sasibhekwa njengokuhlobisa futhi sisisebenzisa emithi. Kusukela kuso kwakunezimbali ezihle futhi zanikezwa ku-tsaritsam nasezinhlakeni eziphakeme. AmaGreki ayembheka ukuthi ungunkulunkulukazi u-Aphrodite, ngakho-ke amagilebhisi ezimbali ayegqoke emakhanda abashadayo.

I-marjoram yokwelapha, okwakhiwa kwamakhemikhali okunomphumela omuhle emzimbeni womuntu, kanje:

• amaprotheni - 12.66 g;
• amafutha - 7.4 g;
• izintambo zokudla - 40.3 g;
• ama-carbohydrate - 60.56 g;
• umlotha - 12.1 g.

I-Marjoram - izakhiwo eziwusizo

Manje imifino marjoram yayisetshenziswa yinhliziyo nokubuyiselwa kwememori. Inani elikhulu lamafutha abalulekile , atholakalayo ngemibala, lisetshenziselwa ukushisa nokupheka futhi akukho ndawo ingalimaza lesi sithako. Ochwepheshe bathi umama we-marjoram unomphumela omuhle ku:

• ukukhuthazwa kwesifiso socansi;
• umzila wamathunjini;
• uhlelo lwe-urinary;

Ukwazi izakhiwo eziwusizo kanye nezinkomba zokuphazamiseka kwe-marjoram, umuntu kufanele futhi acabange ukuthi amafutha ayo abalulekile anezindawo zokulwa namagciwane. Ngosizo lwalo, umzimba ususwe nge-staphylococci ngaphandle kokusebenzisa i-antibiotic. Ngaphezu kwalokho, utshani lunga:

• ukukhukhumeza;
• ukwandisa i-hemoglobin;
• unike umphumela we-analgesic;
• thuthukisa ukudla;
• susa usawoti.

Marjoram - ukwelashwa komgogodla

Ukuphulukisa ngokuphelele abagulayo emuva ngosizo lwotshani akusebenzi, kodwa ukukhulula ubuhlungu futhi kube nomthelela ekutheni ululame ngempela. Amadodakazi asekhaya asetshenziselwa ukuphoqelela i-marjoram ekuphuzeni utshwala, futhi emva kokugubha indawo embi kakhulu. Le recipe ibonakala njengenye yezindlela eziphumelelayo kakhulu ekulwa nezifo zomgogodla.

I-tincture ye-marjoram yotshwala

Izithako:

• utshwala - ilitha elilodwa;
• amaqabunga otshani marjoram - 200 g.

Ukulungiselela

1. Beka utshani obulungisiwe esitsheni esivaliwe.
2. Thela uhhafu utshwala, vala futhi ushiye isonto endaweni efudumele, emnyama.
3. Ngemva kwesonto, engeza utshwala obengeziwe emaqabunga avuvukayo, bese uhlala elinye isonto.
4. Hlanganisa isipele kathathu ngosuku.

I-Marjoram ne-gastritis

Akuwona njalo ukwelashwa kwe-gastritis kungenzeka kuphela ngendlela yokwelapha. I-spice marjoram eyilungiswa ngamafutha okushiswa iyoba i-agentic anti-inflammatory enhle kakhulu. Ngaphambilini, ngosizo lwakhe, ubuhlungu besisu kwasuswa ezinganeni ngokumane uhlaziye indawo ezungeze inkaba nayo. Manje, ukuze ukwelashwa, kunconywa ukuba uphuze ukumnika, ukubuyisela ukugaya nokuqinisa isisu.

Izithako:

• Amaqabunga omile omisiwe - 1 tbsp. isipuni;
• amanzi 250 ml.

Ukulungiselela

1. Emanzini abilisiwe ungeze utshani namaqabunga bese uhamba imizuzu emihlanu.
2. Cool futhi uphuze ngokuphelele.
3. Ungafaka isicelo kabili ngosuku.

I-Marjoram yokulala

Ukwethuka kokukhathazeka kungabangela umuntu ukuba ahlale elele isikhathi eside. I-marjoram etshani enomuncu ingasiza ekususeni kancane izimpawu zayo, ngoba inikeza umphumela wokuphumula emzimbeni. Kuthengwe ekhemisi futhi utshani obuncitshiwe:

• ukuzwakalisa isimiso sezinzwa;
• izinkinga zokulala;
• isimo esingokomqondo esingalingani.

I-Marjoram ye-lactation

Ngesikhathi sokuncelisa, isitshalo sinconywa ukuba singasebenzisi marjoram, kanye nangesikhathi sokukhulelwa. Umthelela omuhle kumama akusho okufanayo futhi umntwana angase abe nesisindo sokugula , futhi lokhu kuyingozi kakhulu ezinganeni ezingakazalwa. Ukudluliselwa ngesibisi somuthi kungase kubangele izinzwa ezingathandeki, njengokuthi:

• ukulila;
• sneezing;
• ukukhwehlela owomile;
• Ukushushiswa emqaleni;
• izinkinga zesitoreji;
• ukuhlanza.

I-Marjoram kusukela ekukhwehleleni

Izifo eziningi zegciwane zihambisana nokukhwehlela, kanti utshani lungabangela ukukhishwa okuhle kwe-sputum. Ukwazi ukuphuza i-marjoram, ungaphatha kahle ngisho ne-bronchitis engapheli. Isenzo esihle sihlinzekwa ngamafutha abalulekile agqugquzela kahle ukuphefumula. Kunconywa ukuba wenze ukuvuza ngokusizwa nge-nebulizer , ngale ndlela kunamathuba amaningi okuba isichibiyelo.

I-Marjoram ku-cosmetology

Kusukela ezikhathini zasendulo, lesi sitshalo sasibhekwa njenge-antiseptic enhle yemvelo. Yengezwe kuma-lotions amaningi, ama-creams, ama-poppies nokuningi okuningi. I-Marjoram ebusweni iye yathandwa kakhulu muva nje, ngoba inikeza imiphumela emihle, njenge:

• ukuvuselelwa;
• ukuvuselelwa;
• ukuhlunga;
• ukuphumula;
• ukususwa kwe-edema.

Izindlovuzi futhi azivumeli ukuthi zingaboni futhi amamenyu amaningi aqukethe i-majorana yokulahlekelwa isisindo. Ngokwalo, liphezulu khalori, kodwa alidingi ngendlela ehlukile, lisetshenziswe ifomu:

• izinongo njenge-seasoning izifundo eziyinhloko;
• yenza ama-teas ngokufaka kwamanye amakhambi;
• engeza kuma-saladi ukunambitha.

Izinga lansuku zonke libuyisela ngokuphelele ukugaya, futhi lesi yisinyathelo sokuqala esithombeni esihle. Ukusuka emzimbeni uqala ukushiya izakhi ze-slag nezingozi zokulandelela. Usebenzisa utshani ngendlela yezinongo, umuntu uqala ukuzizwa egcwele. Ngaphezu kwalokho, kunomphumela omuhle we-diuretic futhi ususe uketshezi okwedlulele emzimbeni. Ungadluli, ukuhlukunyezwa kungaholela ekudambiseni amanzi.

Amafutha abalulekile we-marjoram - izakhiwo nesicelo

Amafutha abalulekile e-antiseptic we-marjoram anomphumela omuhle we-analgesic. Kungenxa yeqembu lamafutha angavamile e-hypotensive anesakhiwo sokunciphisa ukucindezela komzimba nokujwayelekile ukwenza umsebenzi we-muscle wenhliziyo. Omunye amafutha alo mkhakha uyakwazi:

• ukunciphisa ubuhlungu ekudakaleni kwesistimu ye-musculoskeletal;
• ukuvimbela izimpawu ze-asthma kanye nemikhuhlane;
• ukugqugquzela ukuphumula okusheshayo okuvela emincintiswaneni, ama-abrasions, iziphazamiso nezikhwama ezingajulile.

Ngokuvamile kaningi kusetshenziselwa indawo yasekhaya nokupheka. Ekhishini cishe wonke umama wendlu unemikhiqizo yokuhlanza, ngokufaka amafutha e-marjoram, ngoba anephunga elimnandi. Njengesiqhumiso kubaluleke kakhulu:

• inhlanzi;
• inyama;
• amasaladi.

I-Marjoram - ukuphikisana

I-grass marjoram ayiyona ephephile njengoba ibonakala. Ukwelashwa nalo akulethi kube nomphumela omuhle ngaso sonke isikhathi futhi okungcono kudinga ukuhlanganiswa nemithi. Ukulimala kwe-Marjoram akuletha impilo engozini, kodwa ngemiphumela engathandeki futhi akukwaziswa ukuthatha:

• omama abakhulelwe nabaqhwala;
• izingane ezingaphansi kweminyaka eyi-10;
• abantu abanomzimba wegazi we-coagulability futhi abanezinhlungu ezinkulu ze-varicose kanye ne-thrombosis;
• ukuhlushwa yi-hypertension;
• Izifo ezigulayo kufanele zihlolwe kusengaphambili.

Ukudlula ngaphezulu kwe-marjoram akunakwenzeka, kodwa amacala anjalo ayenzeka. Imizwa evela kuyo ifana nemiphumela eyoba khona uma ingazinaki izinkombandlela.

1. Ukuhlambalaza, ukuhlukumeza okungajabulisi esikhumbeni.
2. Ukukhamba, ukukhipha, ukuphumula, ukukhala.
3. Umoya omubi , ukulala.
4. Izikhwehlela, i-migraines, imfiva.