Indlebe yehla nge-ovulation

Izindwangu zivame ukugoba ngezizathu ezihlukahlukene. Bangakwazi ukushintsha ukucindezela (ukukhuphuka entabeni, ukushayela endizeni), ukutholakala kwezifo ezivuvukalayo (otitis, sinusitis), ukungenisa kwamanye amazwe kanye nokungahlali nge-plug sulfur. Indlebe ekhethekile ehla ngezindlebe zokuxhuma izosiza ngokushesha ukuqeda izinzwa ezingathandeki, uma zihambisana nesici esibangela inkinga.

Amagama endlebe aphuka ngendlebe yokuxuba ngenxa yezinqubo zokuvuvukala

Uma imbangela ye-pathology is sinusitis noma i-otitis, evelele ngokumelene nesizinda sayo, kufanele uthintane ne-otolaryngologist ngokukhethwa kwezidakamizwa ezilwa nokuvuvukala. Ngokuvamile kule indlebe ye-zalozhennosti iqoka noma ikhethe amaconsi ama-Otipaks, i-Otinum ne-Otofa. Izixazululo ezilandelayo ziyasebenza kakhulu izimpawu ze-otitis:

Kumele kuqaphele ukuthi iningi lamaconsi aqukethe izithako ezinamandla (ama-antibiotics, amahomoni), ngakho-ke ukusetshenziswa kwabo kungenzeka kuphela emva kokusungula ukuhlolwa okuqondile nokuhlola ubuzwe be-pathogen ekwakheni okhethiwe.

Indlebe iyanqamuka ngokukhipha indlebe

Isixazululo esitholakalayo futhi esilula kakhulu sokususa i-sulfuric cork i-hydrogen peroxide ne-3%. Kubalulekile ukushayela amahlumela angu-3-5 kuphela emgodini wezindlebe bese uthatha indawo enezingqimba ezinemizuzu emi-5-7. Ngemuva kwesikhathi esabiwe, i-plug izothambisa futhi igele phambili.

Futhi ngale njongo, amathuluzi alandelayo asetshenziswa:

Isisekelo salezi zidakamizwa, njengokubusa, yi-carbamide peroxide. Lesi sici ngokushesha futhi siphumelela kalula ngisho nangemfihlo yendlebe, sithuthukisa ukukhipha kwayo ngaphandle. I-Remo-Wax ne-A-Cerumene ingasetshenziswa njengezixazululo zokuvimbela nezokuhlanzeka, okuqeda isidingo sokusebenzisa amahlumela okotini wokuhlanza ngezikhathi ezithile umcengezi wezindlebe.

Indlebe ishiya ukuvinjelwa kwendlebe ngenxa yemakhaza

Isizathu sokubeka izindlebe ngesikhathi se-ARI noma i-ARVI kuyingozi kakhulu. Ngakho-ke, ekuqaleni, kudingekile ukuzama ukususa ama-mucus emasimini amakhulu. Ngenxa yalokhu, izixazululo zamascoonstrictive zamasongo zinconywa:

Lawa amaconsi asemakhaleni. Ngemva kokuwasebenzisa, kuba lula ukushaya impumulo yakho bese ukhulula amavesi asondelene eduze nendlebe ephakathi. Ngakho-ke, izindlebe nazo zikhona.

Kubalulekile ukukhumbula ukuthi izidakamizwa ze-vasoconstrictive akufanele zisetshenziswe isikhathi eside, zingekho kwezinsuku ezingu-5.

Indlebe yehla ngokuvinjelwa kwendlebe ngenkathi indiza

Ukuzwa okungajabulisi, futhi ngezinye izikhathi ubuhlungu obunzima lapho uhamba ngezindiza, ukhuphukela endaweni ephakeme ngenxa yephupho elibukhali emcimbini ophakathi nendlebe. Ngeshwa, akunakwenzeka ukumisa noma ukuvimbela le nqubo. Indlela engcono kakhulu yokunciphisa impilo yakho nokubhekana nesifo sobuhlungu ukusebenzisa izixazululo zezindlebe nge-lidocaine kwifomula. Lokhu kufaka:

Kunconywa ukuba uqhube amaconsi 2-3 endlebeni ngayinye ekuqaleni kokubukeka kobuhlungu bese uvula imisele yamanzi yangaphandle nge-cotton swabs noma ipulagi yezindlebe. Inqubo enjalo izosiza ukuqeda ubuhlungu be-syndrome, ukukhulula kancane kancane. Ukuqeda ngokuphelele lokhu ngeke kusebenze kuze kube yilapho ingcindezi yomoya emoyeni ibuyiselwa kumagugu amukelekile.