Umsuka we-ginger iyisipuni esiwusizo kakhulu esetshenziswa kabanzi emithini yomuthi. Futhi ungumsizi omuhle ekulwa namakhilogremu engeziwe. Uma ufuna indlela ephumelela kakhulu yokusebenzisa i-ginger yokulahlekelwa isisindo noma iresiphi yesidlo esincane sekhalori ngalesi sawo, kufanele uzame ukulungisa isaladi le- ginger . Kuye, udinga ukuthatha isithombo sebhitrudi esisodwa esibilisiwe, ama-stalk ambalwa esitshalo sesilimo esidliwayo esinamagatsha anamanzi, isanqante esiluhlaza kanye nengxenyana encane yomcibisholo we-ginger. Zonke izithako ziqoshiwe kahle, ingxube ibhekwa nebhotela nejusi lemon. Kukhona isaladi owudinga nsuku zonke ngesidlo sasemini futhi esikhundleni sokudla. Kungenzeka ukuthi uhlele izinsuku zokulayishwa ngokugcwele, besebenzisa lesi sidlo kuphela. Kodwa izindlela eziphumelelayo nakakhulu zokuthi izidakamizwa zibheke iziphuzo ezishisayo nge-ginger - ezihlukahlukene teas.
Indlela yokwenza itiye nge-ginger ukuze ulahlekelwe isisindo?
Uma ungazi ukuthi ungayiphuza kanjani itiye nge-ginger ukuze ulahlekelwe isisindo, kufanele uqaphele okunye kokupheka okulandelayo.
- Ithikili elula ye-ginger: thatha ucezu oluncane lwe-ginger - umbhangqwana wamasentimitha ubude, unqume zibe yizicucu ezincane, uzifake ku-teapot, uthele amanzi abilayo uphinde uqinisekise imizuzu engu-15. Ungangeza amakhambi aphuziyo esiphuzweni ukuze usebenzise futhi unambitha, isibonelo, i-mint, i-chamomile, i-oregano, i-stevia, njll.
- Itheyi elincane kakhulu ngelamula ne-ginger: thatha amaqabunga ehlaza aluhlaza, i-ginger fresh, isigamu semon; spice kanye grate, ufake i-teapot kanye namaqabunga etiye, uthele amanzi abilayo, vumela ukuthi kuphuze. Phuza kanye nezinhlayidi ezinqunywe ngelamula - ukwehlisa i-citrus emanzini abilayo akufanelekile, njengoba kuzobhubhisa vitamin C. ewusizo .
- Itiye engavamile ye-ginger-garlic: ucezu oluncane lwezambatho kanye ne-clove kabili grate kwi-grater enkulu, uthele i-litre elilodwa lamanzi abilayo ebhodleleni le-thermos bese uqhubeka imizuzu engu-30. Udinga ukuphuza ngaphambi kokudla usuku lonke, ungakwazi ukuhlunga ukumnika ngamanzi afudumele.
- Itiye eliyiphunga-i-apula: uhhafu we-apula kanye nocezu lwe-ginger oqoshiwe, ufake i-teapoti, engeza isipuni se-sinamoni yomhlabathi, uthele amanzi abilayo, ubambe isigamu sehora bese uphuza itiye ejwayelekile.
Ungayiphuza kanjani itiye nge-ginger ukuze ulahlekelwe isisindo?
Sebenzisa itiye ukulahlekelwa isisindo kufanele kube ngaphambi kokudla noma phakathi kokudla emini. Isiphuzo singashisa noma sibanda, inzuzo yaso ayinciphisi. Awukwazi ukufaka itiye kuwo noma ukuphuza isiphuzo namaswidi. Inani eliphakeme ongakwazi ukulikhokhela - ukwehla kweju, uma uphuza itiye lokudla kwasekuseni noma ukudlala.