I-garlic - okuhle nokubi

Ngisho nezingane ezincane ziyazi ngezinzuzo zikagalikhi, abazali abavame ukukunikeza, uma ukuzivikela kwengane kunobuthakathaka futhi evame ukugula, kungabangela ukushisa. Yiqiniso, lokhu kulungile, ngoba i- garlic iyaziwa ngokukwazi kwayo ukulwa ngokuphumelelayo nokulwa namagciwane kanye nokuqinisa umkhuhlane womzimba hhayi kuphela ezinganeni, kodwa nakubantu abadala. Lesi yisici esihle kakhulu segalikhi, futhi ezinye zezindawo ezizuzisayo ezinye azibonakali, abanye abazi. Ngokuqondene nezici ezimbi zale mifino, abantu abaningi abazi lutho ngalokhu. Abantu abathile baphelelwa umoya omubi, ovela emva kokugcoba ugarlic. Noma kunjalo, i-garlic inezinhlangothi eziningi nezindawo ezingalungile, ezingabangela umonakalo omkhulu emzimbeni. Yingakho kufanele ufunde ngokucophelela izinzuzo kanye nokulimala kukagalikhi, okuyinto, ngokusemthethweni, ehlukana kusuka komunye nomunye.

Okokuqala, ake sibheke ukwakheka okuningiliziwe kwegalikhi, okuzosivumela ukuba sithole iziphetho ezicacile mayelana nokusebenza kwayo.

Izinzuzo kanye nokulimala kwamagilekhi aqoshiwe

Kunezinketho eziningi zokusebenzisa i-garlic. Enye yezinto ezivame kakhulu kulawa yi-pickling. Umsikazi ngamunye kungenzeka unekhefu lakhe eliyingqayizivele elikhethiweyo lika-garlic pickling, ngoba ngaleli fomu ugarliki uba mnandi kakhulu ukunambitha futhi awugcini iphunga emlonyeni emva kokudla. Ngaphezu kwalokho, kubonakala ukuthi emva kokukhethwa, i-garlic igcina zonke izinto zayo eziwusizo nezinto. Lokhu kuyinzuzo enkulu. Igalikhi emanzini isetshenziselwa kakhulu imithi yomuntu njenge-anti-inflammatory, antiseptic, kanye ne-agent evikela izifo ezihlukahlukene zegciwane kanye nemikhuhlane. Ngaphezu kwalokho, i-garlic eqoshiwe iyasiza umzimba ukuba ulwe ne-atherosclerosis ne-scurvy. I-garlic eqoshiwe iyasiza kakhulu kubantu abanesifo sezinhliziyo ezehlukene, njengoba ikhulisa imithwalo yegazi futhi inomphumela omuhle emsebenzini womzimba wezinhliziyo.

Umonakalo wegalikhi oqoshiwe unqunywa kuphela ukubekezelelana komkhiqizo.

Izinzuzo ze-Garlic abilisiwe

Ngokubanzi kakhulu ekuphekeni nasekudleni, ukusetshenziswa kwegalikhi ngendlela ephekiwe kuvamile. Yiqiniso, emva kokwelashwa kokushisa kwanoma iyiphi imifino, ezinye izinto eziwusizo ziyancishiswa, ezinye zengezwa. Futhi igalikhi ngendlela ephekiwe ilahlekelwa amavithamini namanzi amancane, ikakhulukazi i- vitamin C , kodwa ngemva kokupheka ku-garlic, okuthiwa i-toxin yemvelo - i-acylline, ebulala wonke amabhaktheriya nezimbungu emzimbeni, ivuliwe. Endabeni yemifino ephekiwe, singakhuluma ngezinzuzo zikagalikhi zesibindi, okuyiqiniso eliqinisekisiwe.

Izinzuzo kanye nokulimala kokuncelisa ugarlic

Njengethuluzi lokuvimbela, le ndlela yokudla igalikhi iyatiwa, njengoba isela. Ukuphumelela i-garlic, izinzuzo kanye nokulimala okuye kwaxoxwa ngakho kaningana, kuyaziwa kusukela ezikhathini zasendulo. Ngokwesibonelo, eChina lasendulo, abantu abanezifo ezihlukahlukene babekwe ukuba badle igalikhi ngendlela yokuthi izicucu zalo zihlangene nomathe. Le ndlela isetshenziswa kakhulu namuhla emithini yomuthi. I-clove yegalikhi iyadliwa futhi ibeke ngaphansi kolimi, futhi ngemva kwemizuzu embalwa kumele iqhutshwe izikhathi eziningana emlonyeni kanye nomathe. Uma wenza le nqubo nsuku zonke ngaphambi kokudla kwasekuseni, amazinyo akho ayoba namandla, ukuphuma kwezinsini kuzokwenyuka. Kuphela iphunga elimnandi elivela emlonyeni lizohlala, okumele liphazanyiswe ngokufuna lonke okusanhlamvu kakolweni.