Ngumuphi umuthi wokugcoba ongcono?

Iningi lamanzi lamanzi lanamuhla liwumkhiqizo oyinkimbinkimbi, okungukuthi, basiza ukuxazulula imisebenzi eningana ngesikhathi esisodwa ngenkathi ezinakekela amazinyo nesigxobo somlomo. Kodwa-ke, lapho uthengiswa, ungabona ama-pastes, eqondisa ngqo inkinga ethile, isibonelo, amazinyo agcoba noma alahle phansi i-tartar. Sifunda imibono yamazinyo wamazinyo okuphi ukuphuza amazinyo kungcono ukuxubha amazinyo akho.

Iyiphi i-toothpaste ephuma kahle?

Odokotela bavumelana ngokubambisana: ngoba ukunakekelwa ngomlomo akukhethi ukhethe ama-pastes enhlanzeko. Basusa kuphela ukugqoka futhi okwesikhashana banciphisa iphunga emlonyeni. Kungcono ukuyeka ukukhetha kwakho kumathrekhi wokwelashwa nokuvimbela. Ngakho ukucwilisa izinyo kufanele ukhethe unamathisele ngobukhulu bezinto zokuchitha (RDA) 70-80. Umphumela wokumhlophe obonakalayo unikezwa unamathisela:

Ama-abrasive ama-coarse asuse kahle i-plaque, kodwa awonakele izinyosi zamavoti. Ngakho-ke, i-pasta enezinga le-RDA elingaphezu kuka-80, isibonelo, i-Lakalut White ne-RDA120 i-PresiDent White kanye ne-RDA 200, uma kunesidingo, ingasetshenzisiwe kabili ngesonto.

Uhlobo luni lomuthi wezinyosi lungcono ngokumelene nokubola kwamazinyo?

I-fluoride, equkethe ama-toothpastes, iyasiza ukuqinisa koqweqwe lwawo koqweqwe lwawo futhi ivikela amazinyo kusuka ku- caries . Kodwa iqiniso liwukuthi supersaturation yomzimba nge-fluoride ibangela ukudakwa. Ochwepheshe bacebisa ukusebenzisa unamathisela ngokuqukethwe kwe-fluoride ka-0.5 - 2 mg / g. Ukunamathiswa kokwelashwa okunokuqukethwe kwe-fluoride ka-3 mg / 1 g kungabhalwa udokotela wamazinyo. Esikhathini sokulinganisa kwemikhiqizo engcono kakhulu nomphumela wokuphikisa:

Njengamanje, inkampani yaseRashiya i-Splat ikhiqiza umquba omuhle kakhulu ngaphandle kwe-fluoride. Ukucwiliswa kokucebisa amaminerali kwenzeka ngenxa ye-calcium equkethe i-calcium lactate. Indlela engcono kakhulu yokulwa nokubola kwamazinyo i-toothpaste:

Iyiphi i-pasta engcono ekuqiniseni izinsini?

Ukunciphisa izinsini eziphaphayo kanye nezicubu ezithambile zisiza ama-toothpastes neziqwenga kanye nezitshalo zemithi yokwelapha:

Ngumuphi umuthi wokugcoba ongcono amazinyo azwelayo?

Inkinga yamazinyo ezibucayi angasombululwa ngokusebenzisa ama-pastes akhethekile uma uxubha amazinyo akho. Izakhiwo ezinjalo ziqukethe i-potassium citrate kanye ne-potassium chloride - izinto ezinamathele ama-tubulisa wamazinyo, ngaleyo ndlela zinciphise i-hypersthesia. Phakathi kwama-bestes amahle kakhulu amazinyo azwelayo: