Amafutha okushisa amafutha, kuye ngokuthi isethi yezingxenye futhi isimiso sesenzo sihlukaniswe ngamaqembu amane:
- i-thermogenics;
- i-diuretics;
- abavimbela ukudla;
- izingxenye zamafutha ashisa.
Futhi manje khumbulani ukukhangisa kwekhofi eluhlaza njenge-burner fat futhi uqaphele ukuthi i-caffeine ejwayelekile yodwa ayikwazi ukushisa amafutha futhi isebenze okungenani eyodwa yemisebenzi engenhla.
Izingxenye zamafutha ashisa
Uma sikhuluma ngezinto ezishisayo, i-fat burner enamandla kunayo yonke i-yohimbine, okuyingxenye yokulungiselela i-yohimbe. Lesi sici sisebenza endaweni yangakini futhi sishintsha umthambo wezinhlanzi ezindaweni eziyinkinga. Phakathi nesikhatsi, i-adrenaline ikhishwa, ama-fat cells asezindaweni zethonya lawo abe yinto ebucayi kakhulu, ngenxa yalokho inqubo yokushisa fat eyenzeka. Kodwa-ke, qaphela futhi uqaphele inkulumo eyinhloko "ngesikhathi sokuqeqesha", uma kungekho mthwalo wezemidlalo, okungenani ungabhekana no-yohimbine, ngeke akwazi ukukusiza.
Imithi ephumelelayo
Kodwa-ke, ukushisa kwamafutha okusebenza kahle kunazo zonke, ngokubona kwakho, kufanele futhi kusize ngaphandle kokusebenza ngokomzimba, akunjalo? Imithi enjalo ikhona, kepha umphumela kuzodingeka ukhokhele impilo. Iningi lalezi zidakamizwa (ukwelapha ngendlela) livinjelwe emazweni amaningi, ngoba liyisidakamizwa esaziwayo.
Okokuqala, lena i-ephedrine edumile, evame ukuhlanganiswa kwelinye ithebhulethi ene-caffeine ne-aspirin. I-Ephedrine ibhekisela ku-thermogenics, ikhulisa izinga lokushisa komzimba nokucindezela, liphuthumisa umzimba futhi likhulise ukukhuthazela. Kuyindlela nje yokwenza isimangaliso, kodwa iningi labo abasebenzisa okokuqala ngenxa yezizathu ezithile zahlushwa yiziqu zomzimba, i-tachycardia, ukuphazamiseka kwemizwa, ukuleleka. Kukhona ngisho nezimo lapho i-ephedrine "ingenisa" umdlali ozofa.
Ngokuthenga noma yikuphi ukushisa kwamafutha, kufanele uqaphele ukuthi ayikho ikhambi eliqinisekisa ukuthi okungenani i-100% iqinisekisa ukulahleka kwesisindo sika-3%, kodwa iningi labo liqinisekisa ukuthi kukhona imiphumela emibi nemiphumela.