Imithi yesimanje incike ekhemistini nasekudalweni kwezidakamizwa ezintsha ezisebenzayo. Kodwa-ke, amakhambi okwelapha ayikazange alahlekelwe ukufaneleka kwawo, afanelekile ukuhlala endaweni ebalulekile kwimikhiqizo eminingi yokwelapha. Njengoba kunikezwe ukuthi amakhambi emifino ayimvelo futhi ephephile ngokuvamile asetshenziselwa ukulahlekelwa isisindo. Ukusetshenziswa kwamakhambi okwehlisa isisindo kuvuselela umzimba, kukhuthaza ukuphulukisa, ukuhlanza nokuvuselela umzimba. Futhi nakuba umphumela kuzodingeka ulinde, ukuphepha nokusebenza kwamakhambi kuhlanganisa nalokhu "iphutha".
Izithako eziwusizo zokusindiswa kwesisindo zinezimo ezihlukahlukene emzimbeni, ezinye ziyanciphisa ukudla, ezinye zikhipha uketshezi kanye nama-slags emzimbeni. Kukhona amakhambi avumela ukuba i-gallbladder nesibindi, kuyilapho ngcono i- metabolism , namafutha angenayo isikhathi sokufakwa ezindaweni ezingathandeki. Kukhona amakhambi okuhlanza amathumbu, i-tonic kanye ne-stimulating metabolism.
Izithombo ezinhle kakhulu zezwe zokulahlekelwa isisindo
Phakathi kwezinhlobonhlobo zezihlahla zaseRussia zokulahlekelwa isisindo, kubalulekile ukukhuluma ngamakhambi ase-Altai, ngoba i-Altai icebile ezitshalweni ezihlukahlukene ezikhulayo ezimweni ezihle zemvelo nasezimo zemvelo eziyingqayizivele.
Ukulungisa isisindo phakathi kwamadayi ase-Altai kubalulekile ukuhlukanisa: izimpande ze-altea, imbewu yefilakisi , i-algae, kuhlanganise ne-agar-agar. Lezi zindlela zokunciphisa ukudla, ukuvuvukala, zithatha indawo emathunjini omzimba, futhi ukuzwa kwendlala kunciphisa, ngakho-ke bayasusa ubuthi emzimbeni.
Lezi zitshalo ezinjalo zokulahlekelwa isisindo, njenge-solstice yama-hilly, i-volost ye-golden, i-immortelle engenamhlabathi, izimpande ze-dandelion nezimpande ze-burdock zibhekisela kuma-cholagogue nama-hepatoprotective agents. I-spore ye-grass iyadingeka ekulahlekeni kwesisindo ngenxa yegazi layo kanye nezakhiwo zamanzi. I-senna, i-cumin, i-anise ne-amaranth banomphumela we-laxative ne-diuretic.
Amakhambi aseShayina wokulahlekelwa isisindo asetshenziswa kulo lonke umlando wombuso. Amalungiselelo alungiselelwe amakhokithi ngokubaluleka ngokuhambisana nesimiso sokulinganisa umsuka wesilisa nowesifazane wesifazane waseYin noYang. Amakhambi aseTibetan, aqoqwe ngesandla ngezinsuku ezichazwe ngokucacile, futhi izinkulungwane zeminyaka zokupheka eziyimfihlo ezivela ezingeni ezingaphezu kwengu-40 ziqoqwa ukuze zilahlekelwe isisindo. Lezi zimali, ezilungiselelwe amakhokithi aseTibetan, ziyabiza kakhulu futhi zinzima ukuthola, ngakho-ke zivame ukusetha amasethi amaningi, ngokuvamile ama-immortelle, ama-birch buds, i-wort St. John's kanye ne-chamomile.
Umgomo oyinhloko wamakhambi aseNdiya okwehla kwesisindo ukukhulisa "umlilo wokugaya" ngokwezimiso ze-Ayurveda. Ukugcizelelwa okuyinhloko ekusebenziseni izinongo ngesikhathi sokupheka. I-Cumin, imbewu yesilimo esidliwayo esinamagatsha anamanzi, i-pepper emnyama, i-turmeric, ishesha ukugaya. Ukusetshenziswa kwabo njalo ekudleni kukhuthaza ukuhlukaniswa kwamafutha, ukuhlanzwa kwe-lymph negazi.
Ukulungiswa kwe-decoction ye-herbal
Izithako eziwusizo zokulahlekelwa isisindo zivame ukuthathwa ngendlela yama-broths. Izinto ezidayiswayo zenziwe nge-koqweqwe lwawo, ingilazi noma izitsha zokugcoba futhi zichithe ngamanzi abilayo. Bese ugqoka amanzi okugeza noma umlilo obuthakathaka, ubilise imizuzu engu-20-30. Khipha umhluzi ekamelweni lokushisa emaminithini angu-10-15, bese uhlungwa bese uhlanjululwe ngamanzi abilayo kuze kufike ukuvumelana okufisayo. Amakhambi amakhambi asheshe ahlasele, ngakho-ke kungcono ukuwapheka
Amakhambi okulahlekelwa isisindo e-Altai, Primorye naseCaucasus, eNdiya naseChina, eBrazil nase-Afrika: zonke ziphumelela ngandlela-thile, kodwa azikwazi ukubonakala phakathi kwazo. I-herb ephumelela kakhulu yokulahlekelwa isisindo yilapho ehambisana nezici zomzimba zomuntu.
Ukulahlekelwa isisindo ngosizo lwamakhambi kunomnotho okwedlulele futhi ngeke kube nzima. Kodwa kufanele kukhunjulwe ukuthi amalungiselelo ngamunye we-herbal aphikisana nawo, ngakho-ke kungcono ukubonisana nochwepheshe.