I-Sauerkraut ingenye yezikhala eziyinhloko etafuleni lethu, elivame ukuvela kwimenyu ngenkathi ebandayo. Uma ungakaze uphekwe iklabishi ekwenziwe ngaphambilini, uzama ukugwema ukuphikisana okungadingekile nokulondoloza isikhathi, manje asikho izizathu zokuzilandulela, ngoba kule ndaba sizokwethula iresiphi yesikhwama sokupheka okusheshayo okupheka. Inqubo ngeke ithathe isikhathi esingaphezu kwezinsuku ezintathu, futhi ekugcineni uzoba nesidla esiphundu esinomsoco esenziwe ngezandla zakho.
Sauerkraut esheshayo nesiphundu esiphundu
Ukuqala, njengenhlawulo, sinikela kusukela esisekelo, iresiphi yayo ezodinga ikhanda elincane kuphela leklabishi nosawoti. Siphinde sanquma ukwengeza iresiphi ngembewu ye-fenugreek, kodwa siyishiya ngokuqonda kwakho.
Izithako:
- ikhanda iklabishi (usayizi ophakathi) - 1 pc.;
- usawoti - 1 1/2 tsp. we-spoon;
- Imbewu yeFenugreek - 1 tsp.
Ukulungiselela
Ukuze kusetshenzwe iklabishi, amabhaktheriya ngabanye abhekene nokuvutshelwa ushukela emaqabunga omifino aphendule. Ngakho-ke, ukuze imfucumfucu ibe yilungile, ngaphambi kokwenza i-sauerkraut ekhishwa ekhaya yenza isiqiniseko sokusebenzisa izitsha ezihlanzekile ngangokunokwenzeka, ibhodi kanye nemimese (pre-scald them) bese usula indawo yokusebenza. Ungakhohlwa ukugeza izandla zakho, futhi, ngoba sizoziqeda ngeklabishi.
Susa amaqabunga aphihliwe noma abonakalisiwe avela ekhanda likaklabishi, futhi zonke ezinye ziqhekeke kahle. Gubha amaqabunga aqoshiwe ngosawoti kanye ne-fenugreek (uma uyisebenzisa), uhlaziye ngokucophelela emaminithini angu-10 ukuze ukwandise ubuqotho bamaqabunga eklabishi bese ukhulula ijusi. Manje, cindezela kahle amaqabunga eklabishi embizeni bese ubeka imoto ehlanzekile phezulu. Ngezikhathi ezithile, phakamisa umthwalo ngokwengeziwe, futhi emva kosuku, bona uma ijusi elanele lihlukanisiwe: uketshezi kumele umboze iklabishi ngokuphelele. Uma ijusi enganele, uthele i-brine engxenyeni ye-isipuni sikasawoti kanye nengilazi yamanzi. Shiya iklabishi izinsuku ezingu-2-3, bese ususa isampula.
I-sauerkraut eluhlaza, ephuthumayo futhi ephuzile
Gcina iklabishi crispy ngisho nangemva kokuba ngaphansi komshini kuzosiza uviniga. Ungasebenzisa kokubili uviniga wejwayelekile wetafula, bese uhlola ukunambitheka, wengeze umkhiqizo osuselwa ku-apula noma kumagilebhisi. I-flavour eyengeziwe ingafaka futhi izindandatho anyanisi nezinongo.
Izithako:
- anyanisi (amancane) - 1 pc.;
- Iklabishi - 680 g;
- i-apula cider uviniga - 160 ml;
- amanzi 210 ml;
- usawoti - 1 tbsp. isipuni.
Ukulungiselela
Iklabishi encane kancane, futhi u-anyanisi uthathe izindandatho. Hlanganisa imifino, usawoti futhi uhlanganise kahle imizuzu engu-3-6. Lungisa ikhambi leviniga emanzini. Ngokugcwele iklabishi zibe izimbiza bese uthele in the solution uviniga. Beka umthwalo phezulu bese uvale entanyeni yembiza ngeklabishi gauze. I-crispy sauerkraut neviniga kule recipe kufanele ibe sebesimelweni sokushisa okungenani izinsuku ezingu-2.
Indlela yokwenza i-sauerkraut emhlophe ne-crispy?
Izithako:
- iklabishi ikhanda - 800 g;
- usawoti - 20 g;
- ushukela - 10 g;
- uviniga - 15 ml;
- amanzi 85 ml.
Ukulungiselela
Lungisa i-brine elula, usawoti wokuqothula noshukela emanzini afudumele, ungeze uviniga bese ushiya konke ukupholisa. Isihluthulelo esiyinhloko sokudla okusheshayo okupheka i-sauerkraut kuyoba ukusika okuncane kweklabishi ukushiya ngokwabo. Bayihlobise kancane ukusheshisa inqubo yokugcoba ngaphandle, bese ususa amaqabunga abe ngamathini futhi uthele i-brine elungiselelwe. Ukumboza entanyeni yembiza nge-gauze cut, shiya iklabishi ukuba ugijimele ekamelweni lokushisa izinsuku ezimbili noma ezintathu.