Ukuqubuzana, ngesimo sokuhlobisa, abaningi babonakala bethandekayo futhi basha. Kodwa i-casserole evela ku-porridge ye-buckwheat - kungenye indaba. Zama ukupheka u-buckwheat ojwayele wonke umuntu kusukela ebuntwaneni kancane kancane.
I-chamberole ye-buckwheat ne-cottage shizi
I-cottage cheese casserole ne-phalgi ye-buckwheat ifanele imenyu yezingane, kanye namalungu omndeni omdala, ikakhulukazi uma umama edla.
Izithako:
- I-groats buckwheat - 1.5st ;;
- i-cottage shiese - 500 g;
- amaqanda - izingcezu ezintathu;
- ukhilimu omuncu-200ml;
- ushukela-2 amathisipuni;
- isinkwa;
- Ibhotela.
Ukulungiselela
Bilisa ubhuloho obuthakathaka. I-Cottage ushizi isuliwe nge-sieve, ukufezekisa ukufana okufanayo. Hlanganisa amaqanda amabili ngokwahlukana no-2 tbsp. izinkezo zamakhemikhali omuncu, engeza i-cottage shizi kanye nokunye okunye okuhlangene, hlanganisa. Lubhalise ifomu ngamafutha bese ufafaza isinkwa. Sifaka i-casserole ye-buckwheat-curd esikhunjini, sidlulisa ukhilimu omuncu osele, okuxubene neqanda, kusuka phezulu. Sifake kuhhavini imizuzu engama-30 ngama-degree angu-200. Khonza nge ukhilimu omuncu noma ujamu.
I-chamberole ye-Buckwheat nenkukhu
Izithako:
- i-groats ye-buckwheat - 250 g;
- Inkukhu yenkukhu - 1 pc.;
- anyanisi - 1 pc.;
- ukhilimu omuncu - 5 tbsp. izinkezo;
- I-Parmesan ushizi - 100 g;
- amaqanda - izingcezu ezimbili;
- amafutha yemifino - 4 tbsp. izinkezo;
- usawoti, pepper omnyama.
Ukulungiselela
Buckwheat ukupheka kuze kube ngomumo. Ubisi luphekwe, luhlukaniswe namathambo futhi lube yizicucu ezincane. U-anyanisi uthathe isigamu esincane kakhulu amasongo, gazinga imizuzu engu-5, bese usakaza inkukhu, gazinga elinye imizuzu engu-2-3. Engeza 2 tbsp. nezinkezo zika ukhilimu omuncu,
Uma uthanda i-casserole ye-buckwheat, ungaphuthelwa ithuba lokuzama irayisi nemifino yama-casseroles . Bon appetit!