Ukwehla kwamanzi emgwaqeni ngendlela yokuhweba akuyona into elula ephekwe ngokufaka inyama eyomisiwe kanye / noma imifino enkampanini ene-gravy enomnandi, noma ebilisiwe nge-addition of tomato sauce . Sizofunda ukudla okulula, okwanelisayo nesinambitha ukupheka kanye nosizo lwezokupheka ezivela kulesi sihloko.
Ukuqubuzana nge inyama ngendlela yokuthengisa
Izithako:
- ingulube - 400 g;
- i-groats ye-buckwheat - into engu-1;
- anyanisi - 1 pc.;
- izaqathe - ucezu olulodwa;
- amaqabunga e-bay - ama-2 ama-pcs .;
- i-garlic - ama-clove amabili;
- usawoti, pepper - ukunambitha;
- utamatisi unamathisele -1 tbsp. isipuni;
- amafutha yemifino.
Ukulungiselela
Ama-karoti ahlanzwa futhi agxilwe kwi-grater enkulu. Anyanisi eqoshwe kahle. Sishisa amafutha emifino epanini lokuthosa futhi sidlulise imifino kuyo kuze kube lula. Ingulube ikhiphe ama-cubes futhi gazinga kuze kufike isigamu ephekwe epanini elihlukile lokudoba. Ngokushesha nje lapho u-anyanisi ne-izaqathi ziqala ukuthambile - sinezela ukudlulisa epanini lokuthosa kanye nenyama, futhi sengeza konke u-garlic oqoshiwe. Ngokushesha nje lapho ugarliki ushiya iphunga, engeza ama-Groats okugcoba okukhethiwe ngaphambilini epanini. Kulezi zibuko ezimbili zamanzi afudumele, nciphisa i-tomato unamathisele, engeza usawoti omncane nosawoti kuwo, bese uthela okuqukethwe okuvela ku-pan yokudoba. Sifaka amaqabunga e-bay futhi simboze konke nge-lid.
Sipheka ukuthungwa kwempahla ngendlela yokuhweba ngulube ekushiseni okuphansi kuze kube yilapho ithatha konke umswakama. Isidlo esilungisiwe kufanele simele imizuzu engu-5-7 ngaphansi kwesembozo ngaphambi kokuba sikhonze, emva kwalokho ibhakede lekulungele ukukhonza.
Ukuthengwa kwezimpahla zomthengisi ngenyama enobuthi
Izithako:
- i-groats ye-buckwheat - into engu-1;
- forcemeat (ingulube + yenkomo) - 350 g;
- izaqathe - ucezu olulodwa;
- utamatisi ngoju lwakhe - ibhodlela elilodwa;
- anyanisi -1 ama-pcs;;
- i-garlic - ama-clove amabili;
- amafutha yemifino;
- Umhluzi wenkomo - 2 tbsp.
Ukulungiselela
Ngaphambi kokuba upheke isiGreki ngendlela yomthengisi, ama-groats adinga ukuhlanzwa nokuhlanzwa. I-buckwheat ehlambululiwe yatshala epanini ngamafutha yemifino futhi yomisiwe ngokuphelele. Ngokufanayo, kwenye i-pan fry anyanisi oqoshiwe namaqathi aqoshiwe. Uma nje imifino isilungele ukuxubana nabo ngenyama egayiwe futhi gazinga enye imizuzu embalwa. Manje uthele wonke utamatisi ngejusi lakho , engeza amanzi amancane, i-garlic eqoshiwe, iqabunga le-bay, usawoti kanye nopelepele. I-sauce eyenziwe esilungele i-buckwheat iphinde ingeze ngaphezu kwalokho wengeze umhluzi wenkomo. Ukumboza okunye okufana nokwenziwa kwamanzi okugcoba nge-lid bese upheka ukushisa okuphansi kuze kube yilapho umswakama ubambelele ngokuphelele.
I-Buckwheat ingaphekwa emazambane nasehhavini emiphakathini, ngoba lokhu sidlulisa i-rump nge-sauce nomhluzi, ukugcwalisa izimbiza mayelana no-2/3, bese ubeka izimbiza kuhhavini elibandayo futhi ucabangela inqubo yokushisa kuze kube ngu-200 degrees, ibhakede lempahla kufanele lihlale ehhavini cishe imizuzu engu-40.
Ukutshala izimpahla ngendlela yokuhweba ngenkukhu namakhowe
Izithako:
- i-groats ye-buckwheat - into engu-1;
- inkukhu fillet - 1 piece;
- 1 isanqante;
- anyanisi -1 ama-pcs;;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- imifino - ukunambitha;
- inhlanganisela yezinongo zenkukhu - ithisipuni elilodwa;
- amakhowe - 400 g;
- amafutha yemifino;
- usawoti, pepper.
Ukulungiselela
I-chicken fillet inqamuke ngamacube amakhulu futhi igubha ngenhlanganisela yezinongo zenkukhu. Futhi engeza amafutha omifino amancane. Ngenkathi inkukhu ihlanjululwa, ake sinake imifino namakhowe. Chop the anyanisi, isanqante ezintathu grater esikhulu bese uvumele imifino
Isidlo esilungisiwe akufanele sikhonze etafuleni ngokushesha, ulinde imizuzu engu-5-7 ukuze ubhekwe, uhlanganise imifino emisha bese ubeka isidlo emafetheni.