Izindleko zokudla okugayiwe, eziqongelelwe emathunjini, ziholela ekuhlatshweni kwayo. Lapho kusetshenziselwa ukonakala, ukwakheka kobuhlungu, obunobuthi obuyingozi, kubangela ukukhathala okusheshayo, ukuqala kwekhanda nokwehla kwesimo esijwayelekile. Kubalulekile ukugeza njalo amathumbu, ngoba izixuku zesitokisi, ziqoqa, ziyakwazi ukuphenduka amatshe esitokisi. Kunezindlela eziningi zokuhlanzwa, kodwa ungakwazi ukufeza imiphumela ngokuzisebenzisa ezinkingeni.
Gastric ukugeza ekhaya
Ngaphambi kokuzihlanza ngamathumba, udinga ukubona udokotela obanikeze ukuphikisana okukhona, uzokwazi ukukhetha okukhethwa kukho.
Ukuhlanza kwe-Siphon yamathumbu
Le ndlela isekelwe ekuhlanjululweni kwe-enema yamathumbu, okuyi-funnel ene-tube yerabhazi isusiwe kuyo. Isixazululo esishisayo sithelwa emngceleni, lapho siphakamisa, siqala ukungena emathunjini. Ngemva kokuguqula umbhoshongo phansi, amanzi aphuma kuwo kanye nokuqukethwe kwamathumbu. Phinda inqubo kuze kube yilapho umcibisholo ungathululwa amanzi ahlanzekile.
Izixazululo zokuhlanza isilwane:
- Ukuhlanza umzimba kungenziwa ngamanzi amaminerali nge-mineralisation encane (kusuka kwamagremu amabili kuya kwamabili ilitha ngalinye). Isisombululo esinjalo asicasuli uhlelo lwamathumbu emathunjini. Isimo sakhe singasondeka ngokusebenzisa amanzi nge-mineralized ngaphezu kwegremu ayisishiyagalombili ilitha ngalinye.
- Isixazululo esinomsoco sokugeza amathumbu singagcinwa ngemikhiqizo yemvelo: i-apple cider uviniga, ijusi lemon, ama-cranberries, ama-cranberries. Ukulungiselela amanzi okugeza, izithako ezilandelayo zisetshenziswa:
- Amanzi abandayo abilisiwe (ilitha);
- ijusi lama-cranberries , i-sea buckthorn noma i-lemon (isipuni);
- itheyibhile itafula (isipuni esincane).
Ukuhlanza umzimba ngamanzi anosawoti
Ukuhlanza kungenziwa nje ngokujola ngokuqondile kwesisombululo emathunjini, kodwa futhi ngokufaka amanzi okugeza ngaphakathi. I-iresiphi isho ukusetshenziswa kwezingxenye ezinjalo:
- amanzi abilisiwe, ahlile ama degree angu-40;
- i-spoonful of juice;
- usawoti (i-litre ngalinye lamanzi elinezipuni) noma i-laxative usawoti.
Thatha ikhambi ekuseni ngesisu esingenalutho. Phuza ingilazi engaphansi kwezingilazi eziyishumi zamanzi, kancane kancane ngaphezu kwehora nehafu. Lapho wonke amanzi ephuma, kunconywa ukuba nidle kwasekuseni. Kuyinto efiselekayo ukuthi ziyimifino, izithelo kanye okusanhlamvu.