Kuvela ibhanana, hhayi nje isithelo sezwe esiphundu esiphundu, kodwa futhi nomthombo owusizo wamavithamini! Izinto ezikulo, zisiza ukulwa nokucindezeleka, gcina umswakama wesikhumba. Ungadla bobabili ngendlela engokwemvelo, futhi njengezigcwaliso nezithasiselo ezitsheni ezahlukene (isibonelo, kuma- pancake we-banana ). Siphakamisa ukuthi upheke namuhla ama-fritters amnandi kakhulu futhi anesibhakabhaka kakhulu, okungabazeki ukuthi ayojabulisa wonke umuntu. Ngakho, sizoqala?
Iresiphi ye-fritters ye-banana
Izithako:
- isiraphu ye-maple - ukunambitha;
- i-pecan - 80 g;
- ubhanana - izingcezu ezintathu;
- ufulawa wekolweni - 300 g;
- ukupheka powder - 3 tsp.
- I-kefir - 500 ml;
- iqanda - izingcezu ezintathu;
- amafutha yemifino.
Ukulungiselela
Hlanganisa i-baking powder, ufulawa noshukela. Esinye isitsha, shaya amaqanda, engeza i-kefir, ibhotela elicibilikile bese ubeka kancane kancane ufulawa. Ukushayela epanini ukufudumala, ukuthuza amafutha, ukusakaza inhlayiya yenhlama futhi phezulu kwe-pancake ngayinye sibeka umbuthano webhanana. Fry them kusukela zombili izinhlangothi kuze alungele ngokuphelele. Sisebenzela ama-pancake ngesiraphu esiphundu, esiphuza i-maple isiraphu.
Banana fritters kwi yogurt
Izithako:
- iqanda - ucezu olu-1;
- usawoti - ingcosana;
- ushukela - 3 tbsp. izinkezo;
- ufulawa - 200 g;
- i-soda - 1 ithisipuni;
- kefir - 1 into;
- amabhanana avuthiwe - izingcezu ezimbili;
- amafutha yemifino - 2 tbsp. izinkezo.
Ukulungiselela
Indlela yokupheka i-banana fritters? I-Kefir ixubene ne-soda bese ishiya imizuzu embalwa. Okwamanje, shaya iqanda noshukela nge-corolla bese uthele ku-kefir elungiselelwe. Ubhanana buhlanjululwe futhi buxoxwe ngemfoloko. Bese ungeza emkhatsini we-egg-kefir bese uxuba kahle. Kancane kancane uthele ufulawa osikiwe bese ubeka ucezu kasawoti.
I-whole mass ixubane ngokucophelela futhi isakaze inhlama ephekwe nge-spoon ngendlela yamafritta epanini elivutha ngamafutha. Fry kusuka ezinhlangothini ezimbili kuze kube yilapho uthola i-crust enhle ekhangayo. Okulandelayo, shintsha ama-pancake awenziwe ngamabhanki alungile, ukuze wonke amafutha angaphezu kweqanda afakwe. Ngaphambi kokukhonza, ufafaze ubhaka ushukela noma uthele uju lwamanzi!
Banana fritters nobisi
Izithako:
- ubhanana - izingcezu ezimbili;
- inkukhu iqanda - 1 piece;
- ubisi - 60 ml;
- ushukela granulated - into engu-1;
- ufulawa wekolweni - izinto ezingu-0,5;
- amafutha yemifino - ukufryana.
Ukulungiselela
Iresiphi yokwenza ama-pancake ebhanana kulula. Hlanganisa i-blender endaweni ehambisanayo yebhanana ehlutshiwe, amaqanda, uthele ubisi bese ushukela. Siphalazela kancane kancane ufulawa bese siwaxuba masinyane, ukuze kungabikho izimbumba.
Ubuningi obumphumela buhlakazwa nge-spoon epanini elishisayo lokushisa nebhotela bese gazinga ama-pancake ebhanana ezinhlangothini zombili kuze kube yilapho ephendulela ensundu. Sisebenzela itiye efakwe ngokufudumele noma ubisi olusha.
Iresiphi ye-pancakes ye-leaven ngebhanana
Izithako:
- ubisi - 1 l;
- ufulawa - 500 g;
- manga - 500 g;
- imvubelo entsha - 30 g;
- iqanda - izingcezu ezintathu;
- ibhotela - 100 g;
- ushukela - 3 tbsp. izinkezo;
- usawoti - ukunambitha.
Ukulungiselela
Thela uhhafu ubisi ungene esikhwameni noma epanini bese uwushisa phezu kokushisa okuphansi. Khona-ke sithela imvubelo kanye nama-manga kuwo. Hlanganisa konke bese ususa isiponji esiphelele endaweni efudumele. Ngemuva kokuphakanyiswa kancane, engeza ukushaywa ngesibhakabhaka noshukela ocibilikile.
Frying pan ngokuphelele efudumele, amafutha ngamafutha yemifino, bese nge isipuni sisakaze ngokucophelela inhlama. Fryters fritters zombili zombili, kuze kube khona ukukhanya okumnandi, okunamandla. Sibakhonza nge ukhilimu omuncu, ujamu, uju. Uma ungafuni ukusebenzisa ama-jams noma ama-sauces athengiwe, thola, isibonelo, indlela yokwenza ubisi oluncibilikisiwe obilisiwe ekhaya. Lokhu kuzoba ukwengeza okukhulu kuma-pancake.