Siphakamisa ukuthi upheke amaqabunga angenakulinganiswa aqoshiwe ngokugcwalisa izaqathe kanye negalikhi elimnandi, nendlela yokuwaphuza kahle, sichaze ngokuningiliziwe ekuphekeni.
Ama-eggplants ama-aubergine agcwele izaqathe negalikhi
Izithako:
- ama-eggplants amancane - 2,8 kg;
- izaqathe ezinomsoco - 800 g;
- i-garlic - 120 g;
- ukupheka usawoti - 80 g.
Ukulungiselela
- Ama-eggplant amancane afakwa ebhodweni elikhulu eliphakeme, uwafake ngamanzi ajwayelekile ahlanzekile futhi, enezela usawoti omncane lapha, ubilise njalo ngokucindezela isembozo semaminithi angu-13-15.
- Siphonsa ama-eggplants okuphekwe emgqeni omkhulu ojulile, sibeke ipuleti flat, futhi ufake imbiza engama-0.5-litre amanzi kuwo. Shiya imifino kule fomu imizuzu engu-15.
- Ngokuxubha izaqathe sisebenzisa i-grater encane. Okulandelayo, esitsheni esinamaqathi alungiselelwe, engeza ama-chives oqoshiwe wegaliki bese uhlangana ndawonye.
- Sidla ama-arborine kusukela ku-colander futhi ngamunye wabo unqunywe ndawonye, ayikho imali engenayo ebuncane kakhulu.
- Imifino enqunyiwe ihlutshiwe ngobumnandi bese ifaka izaqathe negalikhi.
- Faka ngokucophelela isitshalo seqanda epanini elinamandla lensimbi engenalutho, futhi kusuka phezulu siwafaka phansi isiqubuzelo, encane encane. Kulesi sivalo sibeka izimbiza zamanzi bese ushiya isitshalo seqanda izinsuku ezingu-4. Ngemuva kwalokho sibabeka eshalofini esiqandisini futhi emva kwezinsuku ezingu-5 kuzokwazi ukudla kakade.
Iresiphi ye-eggplant eqoshiwe nge izaqathe negalikhi ebusika
Izithako:
- isitshalo seqanda (medium) - 1,8 kg;
- izaqathe - 450 g;
- i-garlic - amazinyo ayisithupha;
- anyanisi - 350 g;
- iparsley eluhlaza - 1 bunch;
- usawoti - 2.5 tbsp. izinkezo;
- amafutha e-sunflower - 4-5 st. izinkezo.
Ukulungiselela
- Ngesitshalo seqanda silula amathiphu angadingekile, bese ubilisa imifino elungiselelwe emanzini anosawoti amaminithi angu-15.
- Okulandelayo, beka ama-eggplants ebusweni betafula bese uwamboza ngamacwecwe ekhishi. Sibeka into enzima phezu kwabo futhi sibanike ngaleyo ndlela ukuba balahle amanzi, sebelele cishe amahora ama-1.5.
- Ama-karoti agwazela i-grater enkulu, nquma u-anyanisi hhayi ama-cubes amancane kakhulu, bese usika ugarlic ngekhanga. Kuze kube yilapho ubumnene, gazinga yonke imifino emithathu emafutheni e- sunflower ahlanziwe .
- Isitshalo seqanda sinqunywa ngo-2-3 cm amasongo futhi sasifafaza ngekhishini elihle likasawoti.
- Manje umbuthano ngamunye usakazeka nge-spoonful of filling vegetable, lapho sengeza khona nge-parsley eqoshiwe futhi kuleli fomu sibeka konke emgodini ngevolumu lama-3 amalitha.
- Sibeka ibhodlela endaweni efudumele, futhi ngemva kwezinsuku ezingu-6 singakujabulela ngokuphepha i-sauerkraut.
- Leli phasela lithunyelwa ekamelweni lesifriji futhi lingagcinwa kulo lonke ubusika.
Ama-eggplants, aqoshiwe ne-garlic, izaqathe nemifino - iresiphi ebusika
Izithako:
- isitshalo seqanda - 2,2 kg;
- i-garlic - 80 g;
- izaqathe - 500 g;
- i-parsley, i-dill - i-0.5 bunch;
- ithebula usawoti - 1.5 wezipuni. izinkezo.
Ukulungiselela
- Izaqathe ezihlanzekile kanye nama-eggplant ahlanza zifakwa ebhodini lokubhaka futhi zithunyelwa kuhhavini. Ezingeni lokushisa lika-195, pheka imifino imizuzu engu-25.
- Izaqathi ezibhaka zibhobhoza nge-grater. Lapha futhi sethula ama-chives aqoshiwe kakhulu nama-herbs aqoshiwe.
- Ama-eggplant ahlile kancane ahlukaniswa umjelo obukhali futhi ama-halves aphethwe wona agxotshiwe ngekhishi usawoti.
- Ngomunye wamatshumi amahlanu sisabalalisa ukugcwalisa okumnandi okumnandi, kanti lesibili siwuvala.
- Okulandelayo, sigeza isitshalo seqanda ngenduku evamile bese sibeka imifino ehlutshiwe epanini lensimbi elingenasici.
- Sifaka into ebuthakathaka ebusweni bama-eggplants egcwele kakhulu futhi sibeke eceleni i-pan eceleni okungenani ngesonto.
- Sisabalalisa isiphuzo esilungile kwizimbiza eziyinyumba bese siwagcina ngaphansi kwesibopho esiqinile kakhulu esikhwameni esiphezulu sefriji yakho.