Ubuhlungu emadolweni ngesikhatsi kuhamba ngenye yezinkinga ezivame kakhulu ezenzeka ngamalungu. Lokhu akumangazi, ngoba lihlangene ngamadolo lenye yezinkulu kakhulu futhi eziyinkimbinkimbi kakhulu emzimbeni futhi linomthwalo omkhulu. Ubuhlungu obunzima ngokuguqa ngamadolo kungaba bobabili uphawu lokulimala, nezifo ezihlukahlukene.
Ubuhlungu ekudeni kwegolo okuhlobene nokulimala
Ukushaya noma ukuwa emadolweni
Ngenxa yokulimala okunjalo, ubuhlungu buvame ukubhekwa hhayi kuphela uma kuguqa ngamadolo, kodwa futhi endaweni emile, ngokuvamile ukubonakala kokuvuvukala, ukuvuvukala, ukulimala.
Ukulimala kwemigqa
Amabhondi angalimaza kokubili ekwindla, futhi nje uma kwenzeka ukunyakaza okungazelelwe, ukuzivocavoca okukhulu. Kukhona ubuhlungu obubukhali hhayi kuphela lapho kuguquguquka, kodwa futhi nanoma yikuphi ukunyakaza, idolo lingakhula.
Ukuvutha kwamathenda - tendinitis
Ngokuvamile kungumphumela wemisebenzi eminingi yemoto nokuqeqeshwa ngokweqile. Ubuhlungu be- tendinitis buzwa ngaphakathi nangaphambi kwamadolo, okokuqala kuphela ngokuguqa okubukhali nokuzikhandla okukhulu komzimba, futhi kungahle kube yinto engapheli.
Ukulimala kwe-meniscus
I-Meniscus iyinsimbi yokugcoba ngaphansi kwe-patella, ngenxa yokulimala, izicathulo ezingafaneleki noma imithwalo eningi ngokweqile, ingahle ithinteke, idabule. Ngokuya ngohlobo lokulimala, ukwelashwa kungaba ukwelapha nokuhlinzeka.
Izifo ezibangela ubuhlungu emadolweni uma ziguquguquka
I-arthritis
Ukutholakala kobuhlungu emadolweni ngesikhatsi sokuhamba kwegazi kungathinta izinhlobo eziningana zalesi sifo. Okuvamile kakhulu i-osteoarthritis. Futhi, ubuhlungu emadolweni bungabangelwa yi-rheumatoid arthritis, i-gout. Ngezinhlungu ezibangelwa i-arthritis, amajoyina anganciphisa isimo sezulu, avuke, kukhona ukuphakama kokushisa emadolweni. Ubuhlungu be-flexion bungabonakala ngaphakathi kokubili, futhi endaweni engenhla nangaphansi kwamadolo.
I-Bursitis
Lesi sifo sibonakala ngenxa yokuvuvukala kwesikhwama se-synovial esiyinkimbinkimbi sehlangothini elihlangene. Ubuhlungu bubonakala ngesikhathi sokucindezeleka ekuhlanganyeleni: lapho ukhuphuka izitebhisi, ugoqa imilenze emadolweni.
I-cyst ka Baker
Kuyinto yokwakheka okubuhlungu kakhulu ngaphansi kwamadolo, okusebenza njengomthombo wobuhlungu lapho ehamba futhi egoqa umlenze. Ukubonakala kwe-cyst kaB Baker kungabangelwa ukulimala kwe-cartilage, i-hernia yamadolo, ukuhlukana kwe-meniscus noma i-synovial capsule yamadolo. Kungakhathaliseki imbangela, nalesi sifo, lapho uguqa umlenze, kukhona ubuhlungu obubukhali ngemuva kwebanga.
Izilonda ezithathelwanayo ezihlangene nezicubu zethambo
Ziholela ekuvinjweni kokuhamba kwesibambisene futhi kubangela ubuhlungu ngaphakathi emadolweni, okwandisa nge-crossxion.
Ezinye izifo
Izinhlungu eziphuthumayo ezivela kwezinye izindawo zomzimba (amathanga, emuva), okubangelwa ukumbumbana kwezinzwa noma ezinye izifo - nazo ziyimbangela yezikhathi eziningi ezingathandeki.
Indlela yokuphatha ubuhlungu lapho uguqa ngamadolo?
Njengoba izimbangela zobuhlungu zingahluka kakhulu, izindlela zokwelashwa nazo zihluke kakhulu. Ukumisa ngokuqondile ukuxilongwa nokubeka inkambo yokwelashwa kungenza udokotela ofanele kuphela. Kungase kudingeke uvakashele isifo se-traumatologist, i-orthopedist, i-rheumatologist, i-neurologist.
Kodwa kunoma yikuphi, ngokubonakala kobuhlungu emadolweni:
- Ukulayisha ngezinyawo kufanele kunqunyelwe.
- Yeka ukuhlanganyela emidlalweni yezemidlalo nokuhamba eside.
- Gqoka izicathulo zomzimba ezikhululekile ngaphandle kwezithende.
Uma kwenzeka ukulimala, kuvame ukuphakanyiswa ukuba ufake i-bandage yokulungisa emadolweni.
Njengoba ubuhlungu obukhulu, izidakamizwa zokulwa nesifo esiphundu ne-non-steroidal zibekiwe. Ngokuvamile, izinhlungu ezihlangene zisebenzisa amafutha anesimo se- diclofenac , njengeVoltaren Emulgel, i-Orthofen nabanye.
Ezikhathini eziningi, ukwelashwa okulindelekile kwenziwa, kodwa ngokulimala nezinye izifo ezingenakiwe, umuntu kufanele asebenze ekuhlinzekeni ukuze akhulule isiguli sobuhlungu futhi abuyisele ukuhamba kwamadolo.