Kusukela ezikhathini zasendulo, amaqanda asetshenziselwa hhayi kuphela okuphekwe, kodwa futhi nasefomini eluhlaza. Lo mkhiqizo unenani elikhulu lokudla okunomsoco, ngakho kufakwe ekunakekeleni okunomsoco nokuvimbela. Ake sizame ukubona ukuthi kuluhlaza kangakanani ukuphuza amaqanda aluhlaza ngempilo nokuthi ngabe udinga ukukwenza.
Thenga amaqanda esitolo, uhlole ngokucophelela igobolondo, futhi badinga ukugeza kahle ekhaya. Lokhu kubalulekile ukunciphisa ingozi yokutheleleka nge-salmonella.
Ziwusizo kangakanani amaqanda ezinkukhu aluhlaza?
Ukwakhiwa kwalo mkhiqizo kuhlanganisa amaminerali, amavithamini nezinto ze-purine, kodwa kufanele kuqashelwe ukuthi ukwakhiwa kwamakhemikhali kungahlukahluka ngokudla, izinyoni zezinyoni nezinye izici.
Yini ewusizo ngeqanda elikhukhulayo lezinkukhu:
- Iprotheyini iqukethe i-antitryptase, okwenza kube lula ukuncoma lo mkhiqizo phambi kwezinkinga ngepheshana lamathumbu.
- Usiza ukuphakamisa izinga le-hemoglobin, ngenxa yobukhona bensimbi .
- Ukwakhiwa kuhlanganisa i-albinini, ngakho amaqanda anconywa ukwelashwa kwezifo ezihlukahlukene ezihlobene nezinkinga ngeprotheyini yamathambo.
- Ukukhuluma ngokuthi amaqanda aluhlaza awusizo yini, kufanele kubone ukuthi lo mkhiqizo unomthelela omkhulu wokuqinisa amandla, ukwandisa ukukhulelwa komzimba futhi uqinise umsebenzi wenhliziyo.
- Ithuthukisa umsebenzi wesimiso sezinzwa, okwenza kube lula ukubhekana nezimo ezicindezelayo.
- Lo mkhiqizo ukuvimbela kahle ukukhushulwa kwe-gastritis nezilonda ezine-asidi ephezulu. Lokhu kungenxa yokuthi amaqanda aluhlaza akwehlisa izinga le-acidity.
- Okuthinta kahle umkhiqizo efomini yayo eluhlaza esimweni sesikhumba nezinwele.
- Ukuthola ukuthi amaqanda aluhlaza abalulekile kangakanani kumabesilisa nabesilisa, kufanelekile ukuphawula ukuthi amaprotheni alula kalula kubalulekile kumisipha, abaningi abagijimi baphuza njalo amaqanda emva kokuqeqesha.