Inqubo evamile yokuphefumula iphuma emakhaleni. Ukuhlunga nokufudumala emoyeni, izingxenye zamasalini nezono kufanele zimanziwe. Ukushisa kubhekwa njengesimo somzimba esingasabangeli nje kuphela, kepha sibonisa nokuba khona kwezinkinga zempilo. Kubalulekile ukuthola ukuthi kungani kwenzeka, futhi ngokushesha uqale ukwelashwa.
Yomisa emakhaleni - izimbangela zomzimba
Ngokuvamile inkinga echazwe ngumphumela wokwehliswa kwezimo ezimbi zangaphandle. Ukushisa ekhaleni - izimbangela zesikhashana:
- umonakalo omncane wamakhamera amancane;
- izimo zezulu;
- ukoma okukhulu ezindaweni zokuhlala noma emsebenzini;
- imisebenzi yobuchwepheshe ehlobene nokuthungatha uthuli, amakhemikhali nezinye izinto ezicasulayo;
- ukucindezeleka.
Ngokuvamile ukoma emakhaleni kubangelwa ukusebenzisa isikhathi eside nokungalawulwa kwemithi ethile:
- amaconsi e-vasoconstrictor;
- ama-antihistamine;
- amalungiselelo e-hormonal;
- ama-antibiotics;
- imithi yokwandiswa kwe-bronchi (nge-atropine).
Ikhala elimile ngesikhathi ukhulelwe
Ukukhathazeka kushukumisa izinguquko ezinkulu emlandweni we-hormonal emzimbeni. Uma i-mucosa yomlomo isomama kumama ozayo, izizathu zikhona ekuguquleni kwegazi nokujikeleza kwe-lymph. Izicubu zibuthelela uketshezi futhi zivule, kukhona i-buildup. Lokhu kwenza ukuphefumula kube nzima futhi kuholela ekumekeni emakhaleni. Izici ezibalwe ngenhla zingabangela ukuhlolwa kwezilwane kubesifazane abakhulelwe.
Ukushisa ekhaleni - yini ebangela lesi sifo?
Uma kungekho izimo ezimbi zangaphandle futhi akukho zinguquko ze-hormonal, inkinga eveziwe ivela emlandweni wezifo zokuphefumula. Ukuthola ukuthi kungani ukoma emmpeni kungapheli isikhathi eside, udinga ukuvakashela i-otolaryngologist. Emva kokuhlolwa nokuqoqwa kwe-anamnesis, udokotela uzothumela izifundo ezengeziwe futhi ahlolwe ngemuva kokuthola imiphumela yabo.
Ikhala elimile nama-crusts egazi yizimbangela
Ukutholakala kwalesi sibonakaliso kubonisa ukuqhuma okuqhubekayo kwamapillazi amancane embranini emangcwabeni. Uma impumulo isomile futhi i-crusts ngegazi, i-atrophic rhinitis engapheli iqhubeka. Lesi sifo sibonakala ukuphazamiseka kokukhiqiza noma cishe ukungabi khona okuphelele kwekhampasi, okusiza ukuphucula amaconsi. Ngenxa yalokho, kunomile emakhaleni, okuvuthayo nokushisa. Kukhona ama-mini-bleedings amaningi, ngemva kwalokho ama-crusts abomvu-abomvu akhiwa.
Iphunga elimile ne-nasal congestion
I-Rhinitis iyisibonakaliso sezinhlobo ezihlukahlukene ze-pathologies yomoya, kuhlanganise nokutheleleka kwegciwane ne-bacteria. Uma ikhala ligcwele, ukoma emphunjini kubangela ukwakheka kwama-crusts aphuzi okwesibhakabhaka, ukuklabhula nokuhlunga kubonakala, izimbangela zalezo zimpawu zingaba izifo ezinjalo:
- i-rhinitis;
- i-frontitis;
- i-sinusitis;
- ukugoba kwe-septum nasal;
- ukuhlukunyezwa;
- umkhuhlane;
- ozena;
- izifo ezithathelwanayo zokuphefumula;
- i-hypothermia enamandla;
- i-adenoiditis nabanye.
Ukushisa, i-mucus emphunjini isabangela i-rhinoscleroma-isifo se-bacteria, okuyingxenye ye-pathogen njenge-wand of Volkovitch-Frish. Lesi sifo siholela ekubunjweni kwezicubu ezixhumene nezimila. Okokuqala, i-atrophy ye-mucosal ivela, emva kwalokho iyakhupha futhi ibambe. Ngaphandle kwezici ezicutshangwayo, zikhona:
- itching;
- sneezing;
- ukuvutha emakhaleni;
- ukuphuma kwegazi;
- ukwakheka kwama-crusts ngephunga elimnandi;
- ukwephula inqubo yokugwinya.
Ukushayela emlonyeni nasempumeni - izizathu
Uma ukungalungi kusakazeka, kungabangelwa i-endocrine ne-autoimmune pathologies. Ukushisa emphuneni nasemphinjeni kubonakaliswa okuphawulekayo kwesifo sikashukela. Ukwengeza, kukhona ukoma njalo, udoti oluthile emakhaleni, futhi ngezinye izikhathi uphahla ngokushesha ekhaleni eligijima. Ukushisa emakhaleni nasemlonyeni womlomo kuhambisana nezifo ezilandelayo:
- i-hypertension ;
- ukuphazamiseka kwepheshana lomathunjini;
- i-hepatitis;
- i-anemia;
- Isifo sikaParkinson;
- i-cystic fibrosis ;
- i-arthritis ye-rheumatoid;
- izicubu;
- ukuvuvukala kwezigqoko ezisezingeni eliphansi;
- I-AIDS noma i-HIV;
- Isifo se-Alzheimer;
- ukukhubazeka kwesimiso senhliziyo;
- ukuwohloka kwezinzwa ezisekhanda nasemqaleni;
- ukushaya;
- i-cholecystitis;
- ukuphuza ngokweqile;
- i-appendicitis;
- isilonda esisodwa;
- ukuvimbela emathunjini kanye nabanye.
Ukushisa kwempumu nezamehlo
Ukuntuleka kohlobo olusetshenziselwa uketshezi lwezinambuzane ezinamakhanda kanye ne-conjunctiva kwenzeka ngokusabela okunamandla kwe-allergenic. Ukushisa nokushisa ekhaleni, ukucheka, ukukloloda nokukhalaza kufakazela ukuxhumana okuqondile okusheshayo ne-stimulus. Esinye isifo esibangela izimpawu ezichazwe yiSjogren's syndrome. I-pathology ye-autoimmune ethinta ama-gland anezinhlayiya nezilahla zangaphakathi. Lesi sifo sihambisana nezibonakaliso ezinjalo:
- uzizwa unesihlabathi, uvutha emehlweni;
- ukoma;
- ukwehla kwehla;
- isikhumba esomile, i-labia nesiswini;
- i-tracheobronchitis evamile;
- i-stomatitis;
- i-caries;
- "Zaeda" emagumbini ezindebe;
- i-gastritis;
- i-dyskinesia ye-biliary;
- i-pancreatitis;
- i-glomerulonephritis;
- i-neuritis;
- i-polyneuropathy nabanye.
Umcosa omuncu - ukwelashwa
Kulula ukulinganisela kokungcolisa emakhaleni kunzima, ngaphandle kokwazi imbangela eqondile yenkinga. Ukuncoma indlela yokuqeda ukoma ekhaleni, kufanele i-otolaryngologist. Udokotela esiteji socwaningo uzokwazi ukuthola izici ezenza ukuthi i-pathology isifo, futhi ngemva kokuhlolwa uzosungula ukuxilongwa okulungile. Ngokuzimela, umuntu anganciphisa kuphela izibungu ezingenangqondo, unciphise izimpawu zesifo.
Ukudonsa kusuka omile emakhaleni
Zinikeze futhi uthenge izixazululo ezinamandla eziqukethe ama-antibiotics, ama-hormone e-corticosteroid nezinye izithako ezisebenzayo, hhayi. Isixazululo esifanele kuphela lapho i-mucosa yamanzi isoma, ukuthi yini okufanele uyenze - ukupholisa. Kulokhu, amaconsi emisipha, ama-sprays asekelwe emanzini anosawoti azosebenza. Basiza ukubuyisela ukulinganisela kwamanzi ezinhlobonhlobo, ukunciphisa ama-crusts okwakhiwa, ukuqinisa imithwalo yegazi nokuvikela iphefumula ekutheleleni. Izixazululo eziphumelelayo, uma i-mucosa yamazinyo idla:
- I-Otrivin Moreh;
- I-Marimer;
- I-Aqua Maris;
- I-Physiomer;
- I-Humer;
- I-Saline;
- I-Aqualor;
- Morenazal and analogues.
Amaconsi e-oyili asheshe aqede ukuma emakhaleni, kunokuphuzisa amanzi:
- I-chlorophyllipt;
- I-Pinosol ;
- I-Evkasept;
- I-Pinovit;
- Isi-Aloe Sinumix;
- Umphulukisi;
- I-Vitaon nabanye.
Amafutha asuka emakhaleni
Ngenani elikhulu lama-crusts aqinile, igazi elomile, ukukhathazeka nokubamba, ukulungisa nokulungiselela ukuphulukisa kuyadingeka. Amafutha emphunjini ngokumelene nokomile nezilonda:
- Umkhululi;
- Voundehil;
- I-Pantestine;
- isiliva salicylic;
- I-Traumeel C;
- Oxolin;
- Amafutha kaFleming;
- I-Propolis;
- I-Methyluracil;
- I-solcoseryl;
- I-Pinosol;
- I-Miramistin;
- I-Evamenol kanye nezifaniso.
Yomisa emakhambi - izimpendulo zabantu
Imithi yemvelo ayilona ephansi kunamakhemikhali ezemithi ngokusebenza kahle.
Ukushayela emakhaleni nasekwakheni - yini okufanele uyenze?
- Nsuku zonke, uphuze ama-herbal teas (chamomile, lime, inja-rose).
- Gcoba ngaphakathi kwamakhaleni ngejusi elisha elifakwe emaceleni ase-aloe.
- Hlanza ikhala lakho ngesisombululo salwandle usawoti (10 amagremu ngalinye ilitha lamanzi).
- Ukuphuza ngaphambi kwengilazi yobisi olufudumele noju.
- Yenza inhalation ye-steam ne-ethers (ama-1-2 amaconsi we-mint, i-eucalyptus noma i-menthol).
- Phatha ama-crusts nge-petroleum jelly.
- Mngcwaba emanzini emakhaleni avela izaqathe ezihlaza (kanye ngosuku ngosuku lwamaconsi amabili).
Izindlela eziphumelela kunazo zonke amafutha omzimba wempumu ngokumelene nokomile. Amafutha emifino athambisa ama-crusts amaqhinga, ama-membranes ajulile e-moisten bese enza ifilimu evikelayo ebusweni bawo. Ungagcoba amaconsi akho noma uphonsa emahlahleni angu-1-2 alawo mafutha alandelayo:
- umnqumo;
- i-sesame;
- i-peachy;
- ulwandle ukuvuthwa;
- isinaphi;
- ukhukhunathi;
- itshe lamagilebhisi;
- i-sunflower;
- ummbila;
- i-apricot;
- jojoba (pre-melt);
- ilineni;
- i-rapeseed.