Inkukhu ehlutshiwe ku-aerogrill

Izitsha ezivela ezinkukhu zivame ukuvakashelwa ematafuleni ethu, kokubili imikhosi kanye nosuku zonke. Lokhu akumangalisi, inkukhu iyinto engabizi, ewusizo futhi elula yokulungiselela. Uthosiwe, uqedwe, futhi ubhakwa, kodwa ukunambitheka okukhethekile yinkukhu eboshwe. Ngokuqinisekile awukwazi ukukhathazeka ngokupheka, futhi uthenge lokhu kudla esitolo. Kodwa kulokhu awukwazi ukuqiniseka ngekhwalithi yomkhiqizo uthenge ngo-100%. Ngeshwa, abakhiqizi abanobuqili abavame ukuqala lezo zimveliso ezingenasisindo esisha, kodwa ngenxa yezinongo ezisetshenzisiwe, lokhu kuqina kunganakiwe. Ngakho-ke, sincoma ukuthi ulungiselele lesi sidlo, futhi sizophakamisa izindlela zokupheka izinkukhu ku-aerogrill.

Inkukhu ehlutshiwe ku-aerogrill

Ungayenza kanjani inkukhu eyosiwe ukuze yenze ibe yinto enhle, njengesitolo, nokudla okunjengekhaya? Lokhu kusekhensi engezansi.

Izithako:

Ukulungiselela

Sibheka kuqala inkukhu bese siyidonsa, tincetu zikalamula zifakwa ngaphansi kwesikhumba emathangeni nasemabeleni. Manje gubha inyama yezinkukhu phezulu nangaphakathi ngenhlanganisela kasawoti, i-pepper kanye ne-seasoning. Bese umboza nge imayonnaise, exutshwe nesinaphi bese ucindezela ngokusebenzisa umshini we-garlic. Susa isidumbu esiqandisini amahora amabili, noma ngaphezulu. Khona-ke siyiphuma, sebenzisa i-spoon ukuze ihlwithe i-marinade ebusweni bese uyibeka ngaphakathi kwesidumbu. Sibeka inkukhu esitokisini se-aerogrile nesifuba phezulu, siyifaka kwi-grate engezansi. Amaphiko awashiswa, kuyadingeka ukuwagcwalisa ngemuva kwenkukhu. Ukuze uthole uqweqwe olunzima, phezulu kwenkukhu kungagcoba ngamafutha omifino. Sabeka izinga lokushisa nge-220 degrees futhi isikhathi sokubhaka singama-80 emaminithi. Esikhathini sehhafu sokugcina sokupheka, ubukele isimo senkukhu, uma sesivele sishaywe phezulu, ungayiphenduka ngaphesheya, vumela ukukhanya kuvele khona. Uma usayizi wenkukhu ikuvumela, khona-ke ungayifaka kwi-grate phezulu ye-aerogrill, nendawo engezansi isitsha se-fat draining. Kwezinye izibonelo ze-aerogrill, ukuma kwezinyoni kuhlanganisiwe, lapho kwenzeka khona inkukhu ingabekwe kuso. Ukuzithandela kuhlolwe ngommese obukhali noma umuthi wokugcoba, ukubhoboza isidumbu endaweni enzima kakhulu - uma ijusi licacile, inyama isilungile. Isikhathi sokupheka senkukhu ehlutshiwe singashintsha kuye ngobukhulu bezinkukhu.

Izinkukhu ze-chickens ku-aerogril ziphuma kakhulu kakhulu kunokuthenga. Ungashintsha ukubunjwa kwezinongo, wengeze okuthandayo, ngaleyo ndlela uguqule ukunambitheka kwesidlo.