Yikuphi ubusi obaluleke kakhulu futhi obuwusizo?

Phakathi kwezinhlobonhlobo zezinhlobo zezinyosi, mhlawumbe umkhiqizo ophumelela kakhulu ovelela abanye. Ake sizame ukuthola ukuthi yiyiphi inyosi ebaluleke kakhulu futhi ewusizo, kodwa ngaphambi kokuba sazi ukuthi yiziphi izinto ezibalulekile ezifakiwe ekubunjweni kwayo.

Ekubunjweni koju, izinto ezingaphezulu kwamakhulu amathathu ezitholakalayo zitholakale, kufaka phakathi cishe zonke izinhlobo ze-microelements, ama-enzyme, amavithamini agcinwe kumkhiqizo ngesikhathi sokugcina.

Izinhlobonhlobo eziwusizo kakhulu uju

Kuvela ukuthi akekho owinile ngokuphelele phakathi kwezinhlobonhlobo zobusi. Kuzo zonke zazo kukhona izinto ezidingekayo empilweni, ngakho-ke, ochwepheshe abaningi bakholelwa ukuthi izinhlobo eziyigugu kakhulu uju yizo:

  1. I-Buckwheat. Ubusi obuthakathaka, ubumnandi obunomunyu obuthile, nombala uhlukile emanzini amnyama amnyama, ngezinye izikhathi aphenduke abe mnyama. Lisetshenziswa ekulwa nezifo, ukunciphisa ingcindezi, ekwelapheni kwe-anemia, nge-stomatitis ne-beriberi. Abaningi bakholelwa ukuthi i-buckwheat iyinyosi ebaluleke kakhulu.
  2. Linden eyodwa. Abanye bakhetha i-lime, ephunga elimnandi futhi elihlwabusayo. Unomphumela wokulwa namagciwane, usetshenziswe ngempumelelo ezifweni zokuphefumula okuphezulu, izifo zesigubhu sezimathunjini nezinso.
  3. I-Donnikovoe. Abantu abaningi bacabanga ukuthi ujusi obaluleke kakhulu emhlabeni wonke uju . Unemibala ehlukahlukene yembala: kusuka kumhlophe kuya eluhlaza. Ibuye inambitheke eyingqayizivele ngokuthinta i-vanilla. Kodwa lo uju alukhazimuli futhi alukona ukunambitheka, kepha kusetshenziswa okuhlukahlukene. Isetshenziswa njenge-antispasmodic emangalisayo, ngesimo sokucindezeleka, kubalulekile ekunciphiseni ubuhlungu nokuphulukiswa okusheshayo ngokushisa, kunomthelela wokulwa nokuvuvukala nomnene wokunciphisa umzimba, kuthuthukisa ukwakhiwa kwama-lactation kumama abahlengikazi.
  4. I-Acacia. Abanye ochwepheshe, empikiswaneni mayelana nokuthi yini uju oluyigugu kakhulu, lithande kakhulu emthonjeni, okuyinto, ngaphezu kwayo yonke imfanelo yayo emihle, ayibangeli imithi. Ngaphezu kwalokho, yilo kuphela oluwusizo kubantu abanesifo sikashukela nabantwana, ngisho nezincane. Ikhona izakhiwo eziqinisayo jikelele, iyasiza ngezifo ze-genitourinary, kanye nokulala .

Phakathi kwezinhlobo ezinhle kakhulu zobuningi, kune-sunflower, i-sainfoin, i-chestnut futhi engajwayelekile emasimini ethu - i-heather.