Esinye sezidingo zabantu eziyisisekelo isidingo sokuxhumana. Abantu kubaluleke kakhulu ukuxhumana nomndeni wabo, imisebenzi ehlangene nokuxhumana . Ngaphandle kwalokho, umuntu ubhekene nokucindezeleka noma ngisho nezinkinga nge-psyche.
Kodwa-ke, kunezimo lapho umuntu ngezizathu ezithile ehlasela umphakathi. Ukuhlala nabantu kubangela ukuzwela okubuhlungu, ukungaboni kahle ngisho nokwesaba.
Kungani abantu besaba abanye abantu?
Isizathu esiyinhloko esenza abanye abantu besabe abanye abantu yizihlukumezi zobuntwana. Ngezinye izikhathi umuntu uyayikhumbula futhi ayayiqaphele, kodwa kaningi, futhi ngokudingekile ekuhlukumezweni kwengqondo, ihamba ngokungaqondakali futhi iphoqa umuntu ukuba aziphathe ngendlela efanayo. Ukuhlambalaza, udlame olubhekiswe kumuntu, ukungavikeleki, usongelo lokuphila oluhlangene nobuntwana, lezi zici nezinye zingabangela imiraro ebuhlotsheni nabanye abantu kumuntu omdala.
Ngezinye izikhathi, ama-phobias avela esemdala ngenxa yokucindezeleka okukhulu kwezinhlobo ezihlukahlukene.
Abantu abesaba abantu babizwa kanjani?
Ukwesaba abantu kwakubizwa ngokuthi i-social phobia noma i-anthropophobia. Abantu abesaba abanye abantu babizwa ngokuthi ama-phobes omphakathi. Kodwa-ke, eqenjini lama-phobias, ngokwemigomo ye "phobia yabantu", ama-phobias amaningi afakiwe. Kuye kulo muntu owesabayo kungabizwa ngezindlela ezahlukene:
- ubandlululo - omesaba abantu abangabazi;
- no-Israyeli, owesaba abantu;
- Gynofob - owamesaba abesifazane;
- gravidofob - owamesaba abesifazane abakhulelwe.
Ungabeka kanjani ukwesaba abantu?
I-anthropophobia ingaba nobukhulu obuhlukile. Ifomu elibuthakathaka lokwesaba linganqotshwa nguwe ngokwakho. Uma ukwesaba kunamandla kangangokuba kuvimbela ukuphila ngokugcwele, kungadinga usizo lochwepheshe.
Inkinga yokwelapha le phobia ikhona ukuthi umuntu onalo phobia akakwazi ukuxhumana ngokugcwele nodokotela noma ochwepheshe ngenxa yokwesaba kwakhe.
Uma lo mbuzo kuphela ukuthi ungayeka kanjani ukuba namahloni nokwesaba abantu, kungenzeka ukuthi ukwazi ukuphatha ngokuzimela usebenzisa lezi zindlela:
- Zama ukuthola izihloko zokuxhumana nabantu abangabazi: cela isikhathi, indlela yokufinyelela ekhelini elifunayo, izindleko zokuthutha ezokuthutha, izindleko zezimpahla esitolo.
- Ukwenza amakhono omngane: ukuxhumana nomuntu, ukuchitha isikhathi ndawonye, ukumbiza,
ihambelana nokuxhumana nabantu. Ngendlela, ukukhulumisana kwe-intanethi kuyindlela enhle yabantu abangaqiniseki ngokwabo, abafuna ukuyeka ukumesaba ukuxhumana nabantu. Bhala ukuthi ucabangani esithangamini noma emazwini ngaphansi kwegama elikhohlisayo kuyindlela enhle yokuqala ukukhuluma ngaphandle kokwesaba . - Ngedwa, zibonise njengomuntu onokwethenjelwa: qinisa amahlombe akho, khulume ngokuzwakalayo, smile ngobumnene, bheka phambi kwakho.
Futhi namanje - ungasiza abantu. Indawo kanye nokubonga kwabanye abantu kusiza ukuqeda ukwesaba umphakathi wesintu.