Ingcindezi engenhla ibonisa izinga lokucindezeleka kwegazi ngesikhathi sokuqedwa kwenhliziyo. Umngcele ophansi, futhi, ubonisa ukucindezeleka ngesikhathi sokuphumula kwemisipha. Igebe evamile phakathi kwezibalo esikrinini somlingo we-blood pressure uvela ku-30 kuya ku-40 mm Hg. Art. Ngezinye izikhathi le nzuzo ingahluka kancane kuye ngokuthi kukhona izifo zenhliziyo. Kodwa umehluko omkhulu kakhulu phakathi kwengcindezi engenhla nangaphansi - isignali yezinguquko ezinzulu zomzimba emzimbeni. Ngezinye izikhathi lokhu kulesi simo kungasongela ukuphila.
Kungani kukhona umehluko omncane phakathi kwengcindezi ephezulu nengaphansi?
Umlando ochazwe emtholampilo uvame ukukhombisa ukuqala kokuthuthukiswa kwe-hypotension. Njengomthetho, lesi sifo sithinta abesifazane abasha abangaphansi kweminyaka engama-35 ubudala.
Ezinye izimbangela ze-pathology:
- izifo zesifo sezinso kanye namagciwane;
- umsebenzi ophansi womzimba;
- i-dystonia yemifino yemvelo ;
- izifo ze-myocardial;
- ama-vasospasms anzima;
- ukungondleki;
- isikhathi esanele sokulala ebusuku;
- ukucindezeleka okwesabekayo njalo, ukucindezeleka.
Izimpawu zohlobo oluphansi phakathi komfutho wegazi ophansi nephezulu
Inkinga ecatshangelwayo ihlale ihambisana nesimo sezempilo esibi kakhulu:
- ukungakwazi ukugxila kunoma yini;
- ubuthongo obunzima;
- ukunganakwa;
- isiyezi;
- ukucasula;
- umuzwa wobuthakathaka emisipha;
- ukuphulwa kwenkumbulo yesikhashana ;
- inkumbulo yangaphambi kokuqala ichaza nokulahlekelwa kokuqonda;
- ikhanda;
- i-pallor yesikhumba.
Ngokuvamile, isiguli sifuna ukulala, imisindo encane kanye nezigqoko, ukukhanya okukhanyayo nezingxoxo ezithule kumcasula.
Uyini umehluko omncane phakathi kwengcindezi evamile engaphansi nephansi ephansi ukuze ubuyele esimweni esijwayelekile?
Kunconywa ukuthi ungazisebenzisi ukwelashwa ozimele, kodwa ngokushesha ufune usizo oluvela kuchwepheshe. Uma kunokwenzeka ukuthola futhi ukuqeda imbangela yaleso sifo, umehluko phakathi kwama-indices of pressure uzobuyela ngokushesha evamile.
I-cardiologists iphakamisa kuqala ukuhola indlela efanele yokuphila:
- Ukudla ngokulinganisela.
- Nsuku zonke, thatha isikhathi sokuhamba.
- Hlala okungenani amahora angu-8-10 ngosuku.
- Ngesikhathi somsebenzi, hlala amehlo akho njalo ngemizuzu engama-60.
- Gada amalunga emgodini wesibeletho.
Izidakamizwa ezikhethekile zokwelashwa kwe-pathology azange zakhiwe. Isimo esiphuthumayo sokujwayelekile kwegebe phakathi kokucindezela singabhekwa njengokudla kwanoma iyiphi i-diuretic noma i-corvalol.